Receta Creamy Shellfish Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 pound med. size fresh unpeeled shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
2.37g 		onion
48.0g 		carrots
18.99g 		celery
14.98g 		potato
50.0g 		paprika
0.53g 		thyme
0.13g 		pepper
0.04g 		chablis
29.4g 		tomatoes paste
2.73g 		clam juice
27.67g 		tomatoes
31.67g 		flour
20.83g 		milk
101.67g 		scallops
37.8g 		sherry
9.83g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.53 0.18 0.1 0.95 0.08 0.01 0.0 0.02 0.12 0.17 0.25 2.15 3.43 6.34 0.02 14.36 86.16
Total Fat (g) 1.92 0.05 0.05 0.03 0.07 0.07 0.01 0.0 0.0 0.01 0.06 0.04 0.2 0.99 0.29 0.0 3.77 22.62
Carbohydrates (g) 0.0 4.48 1.82 0.44 7.95 0.29 0.08 0.03 0.76 0.52 3.03 1.27 15.9 5.07 0.89 1.35 43.89 263.34
Ash (g) 0.05 0.17 0.18 0.11 0.55 0.04 0.01 0.0 0.06 0.08 0.24 0.26 0.1 0.76 0.58 n/a 3.18 19.08
Calories (kcal) 16.969 19.2 7.785 2.397 35.0 1.517 0.345 0.111 24.108 2.239 13.28 5.383 75.833 42.7 33.264 15.733 295.864 1775.184
Starch (g) n/a 0.0 0.27 0.0 6.68 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 6.95 41.7
Sucrose (g) n/a 0.48 0.68 0.02 0.15 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 1.33 7.98
Glucose (dextrose) (g) n/a 0.95 0.11 0.08 0.2 0.01 n/a n/a n/a 0.16 n/a 0.35 n/a 0.0 n/a n/a 1.86 11.16
Fructose (g) n/a 0.62 0.1 0.08 0.16 0.04 n/a n/a n/a 0.16 n/a 0.4 n/a 0.0 n/a n/a 1.55 9.3
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 5.29 n/a n/a 5.29 31.74
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 4.5 27.0
Water (g) 0.38 42.77 16.76 14.3 40.48 0.05 0.01 0.0 25.54 2.01 24.18 29.86 2.48 91.42 29.7 6.93 326.87 1961.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.04 0.9 0.27 0.5 0.05 0.0 0.0 0.28 0.33 0.92 0.75 0.06 5.29 0.0 0.77 12.16 72.96
Galactose (g) n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.6
Dietary Fiber (g) 0.0 0.8 0.5 0.2 0.9 0.2 0.0 0.0 0.0 0.1 0.1 0.3 0.6 0.0 0.0 0.0 3.8 22.8
Calcium (mg) 0.568 11.04 6.266 5.993 5.0 0.929 2.363 0.189 2.646 0.983 2.213 9.817 3.125 120.983 9.072 0.787 181.973 1091.838
Iron (mg) 0.0 0.1 0.06 0.03 0.37 0.12 0.15 0.01 0.08 0.08 0.04 0.31 0.97 0.03 0.11 0.02 2.48 14.88
Magnesium (mg) 0.047 4.8 2.278 1.648 11.0 0.971 0.275 0.084 2.94 1.147 1.383 3.483 4.583 11.183 21.168 0.885 67.877 407.262
Phosphorus (mg) 0.568 13.92 6.645 3.596 30.5 1.811 0.251 0.075 5.292 2.266 3.043 6.017 22.5 96.583 82.782 0.885 276.735 1660.41
Potassium (mg) 0.568 70.08 60.757 38.952 227.5 12.306 1.018 0.546 20.874 27.682 24.623 59.533 22.292 152.5 121.716 9.047 849.994 5099.964
Sodium (mg) 13.632 1.92 13.101 11.985 3.0 0.179 0.069 0.019 1.47 21.567 100.153 45.283 0.417 44.733 60.858 0.885 319.271 1915.626
Zinc (mg) 0.0 0.08 0.05 0.02 0.17 0.02 0.01 0.0 0.04 0.02 0.02 0.04 0.15 0.43 0.36 0.01 1.4 8.4
Copper (mg) 0.0 0.019 0.009 0.006 0.065 0.003 0.001 0.0 0.0 0.01 0.008 0.022 0.029 0.01 0.019 0.005 0.208 1.248
Manganese (mg) 0.0 0.062 0.027 0.015 0.07 0.004 0.01 0.002 0.035 0.008 0.008 0.025 0.142 0.0 0.034 n/a 0.443 2.658
Selenium (mcg) 0.0 0.2 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 7.1 3.4 8.4 0.0 19.8 118.8
Vitamin A, IU (IU) 59.143 0.96 3171.913 67.268 3.5 276.859 4.75 0.13 0.0 41.633 41.223 37.05 0.0 199.267 18.9 n/a 3922.594 23535.564
Retinol (mcg) 15.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.967 5.67 0.0 80.517 483.102
Vitamin A, RAE (mcg_RAE) 16.188 0.0 158.539 3.296 0.0 13.844 0.238 0.007 0.0 2.075 1.937 1.9 0.0 58.967 5.67 0.0 262.659 1575.954
Beta Carotene (mcg) 3.739 0.48 1573.045 40.451 2.0 145.315 2.83 0.068 0.0 24.597 24.623 22.167 0.0 2.033 0.0 0.0 1841.348 11048.088
Vitamin E (mg) 0.05 0.01 0.13 0.04 0.01 0.16 0.01 0.0 0.0 0.12 0.03 0.22 0.01 0.01 0.0 0.0 0.79 4.74
Vitamin D (IU) 1.325 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 52.867 n/a n/a 54.192 325.152
Lycopene (mcg) 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.003 0.0 785.257 825.02 876.217 0.0 0.0 0.0 0.0 2486.686 14920.116
Lutein + zeaxanthin (mcg) 0.0 1.92 48.606 42.398 10.5 69.074 1.078 0.089 0.0 0.0 5.533 27.233 3.75 0.0 0.0 0.0 210.181 1261.086
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 0.02 n/a 0.0 n/a 0.01 n/a 0.02 0.08 0.0 0.0 n/a 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.6 1.1 0.5 4.3 0.4 0.1 0.0 0.0 0.6 1.4 2.9 0.0 0.0 1.1 0.0 15.9 95.4
Thiamin (mg) 0.0 0.024 0.013 0.003 0.04 0.003 0.001 0.0 0.003 0.002 0.006 0.016 0.165 0.02 0.004 0.002 0.301 1.806
Riboflavin (mg) 0.001 0.014 0.011 0.009 0.015 0.009 0.001 0.0 0.006 0.004 0.003 0.019 0.102 0.193 0.026 0.002 0.416 2.496
Niacin (mg) 0.001 0.058 0.186 0.048 0.575 0.08 0.006 0.0 0.032 0.084 0.064 0.225 1.229 0.092 0.435 0.021 3.136 18.816
Pantothenic acid (mg) 0.003 0.058 0.051 0.037 0.14 0.009 n/a n/a 0.015 0.004 0.022 0.038 0.092 0.366 0.053 n/a 0.888 5.328
Vitamin B-6 (mg) 0.0 0.058 0.027 0.01 0.085 0.021 0.001 0.0 0.015 0.006 0.017 0.035 0.008 0.041 0.057 0.0 0.379 2.274
Folate (mcg) 0.071 9.12 3.607 5.393 9.0 0.557 0.343 0.004 0.294 0.328 2.213 2.533 38.125 5.083 6.048 0.0 82.72 496.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.45 0.58 0.0 1.04 6.24
Choline (mg) 0.4 2.9 1.7 0.9 8.2 0.3 0.1 0.0 1.3 1.1 n/a 2.2 2.2 18.0 24.6 0.5 64.2 385.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.0 0.005 0.002 0.001 0.01 n/a 0.0 n/a n/a 0.001 0.0 0.003 0.027 0.041 0.072 n/a 0.162 0.972
Threonine (g) 0.001 0.01 0.036 0.003 0.03 n/a 0.0 n/a n/a 0.003 0.003 0.013 0.058 0.092 0.272 n/a 0.52 3.12
Isoleucine (g) 0.001 0.005 0.015 0.003 0.03 n/a 0.001 n/a n/a 0.002 0.003 0.006 0.075 0.193 0.276 n/a 0.61 3.66
Leucine (g) 0.002 0.014 0.019 0.004 0.045 n/a 0.001 n/a n/a 0.003 0.006 0.01 0.148 0.386 0.446 n/a 1.084 6.504
Lysine (g) 0.002 0.019 0.019 0.004 0.045 n/a 0.0 n/a n/a 0.003 0.003 0.01 0.048 0.295 0.473 n/a 0.92 5.52
Methionine (g) 0.0 0.0 0.004 0.001 0.015 n/a n/a n/a n/a 0.001 0.0 0.003 0.038 0.081 0.144 n/a 0.287 1.722
Cystine (g) 0.0 0.0 0.015 0.0 0.01 n/a n/a n/a n/a 0.001 0.0 0.003 0.046 0.122 0.083 n/a 0.28 1.68
Phenylalanine (g) 0.001 0.014 0.011 0.003 0.08 n/a n/a n/a n/a 0.003 0.003 0.01 0.108 0.173 0.227 n/a 0.633 3.798
Tyrosine (g) 0.001 0.005 0.008 0.001 0.015 n/a n/a n/a n/a 0.001 0.003 0.006 0.065 0.142 0.204 n/a 0.451 2.706
Valine (g) 0.001 0.01 0.013 0.004 0.045 n/a 0.001 n/a n/a 0.002 0.003 0.006 0.088 0.224 0.276 n/a 0.673 4.038
Arginine (g) 0.001 0.048 0.017 0.003 0.045 n/a n/a n/a n/a 0.002 0.006 0.006 0.088 0.102 0.461 n/a 0.778 4.668
Histidine (g) 0.0 0.005 0.008 0.001 0.015 n/a n/a n/a n/a 0.002 0.003 0.006 0.048 0.081 0.121 n/a 0.29 1.74
Alanine (g) 0.001 0.01 0.021 0.003 0.03 n/a n/a n/a n/a 0.005 0.003 0.01 0.069 0.112 0.386 n/a 0.648 3.888
Aspartic acid (g) 0.001 0.043 0.036 0.018 0.205 n/a n/a n/a n/a 0.019 0.011 0.051 0.092 0.315 0.612 n/a 1.404 8.424
Glutamic acid (g) 0.004 0.125 0.07 0.013 0.135 n/a n/a n/a n/a 0.052 0.033 0.152 0.725 0.793 0.862 n/a 2.965 17.79
Glycine (g) 0.0 0.014 0.009 0.003 0.025 n/a n/a n/a n/a 0.002 0.003 0.006 0.077 0.061 0.397 n/a 0.598 3.588
Proline (g) 0.002 0.005 0.009 0.003 0.025 n/a n/a n/a n/a 0.002 0.003 0.006 0.25 0.366 0.261 n/a 0.932 5.592
Serine (g) 0.001 0.01 0.009 0.003 0.035 n/a n/a n/a n/a 0.003 0.003 0.01 0.108 0.214 0.284 n/a 0.679 4.074
Cholesterol (mg) 5.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.083 12.474 0.0 22.646 135.876
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 0.019 0.008 0.006 0.015 0.011 0.003 0.0 0.0 0.003 0.0 0.006 0.033 0.641 0.03 0.0 1.992 11.952
Phytosterols (mg) n/a 7.2 n/a 0.899 n/a 0.919 0.204 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 9.261 55.566
Monounsaturated Fat (g) 0.497 0.005 0.002 0.004 0.0 0.006 0.001 0.0 0.0 0.002 0.0 0.006 0.019 0.285 0.015 0.0 0.843 5.058
Polyunsaturated (g) 0.072 0.01 0.023 0.012 0.03 0.044 0.001 0.0 0.0 0.004 0.0 0.016 0.085 0.041 0.098 0.0 0.437 2.622