Receta Creamy Shellfish Chowder
Ingredientes
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Direcciones
- Heat butter in Dutch oven over medium heat; add in onion, carrot and celery. Cover and cook 15 min, stirring occasionally. Add in potato and next seven ingredients; bring to a boil. Cover, reduce heat, and simmer 45 min or possibly till potato is tender. Peel and devein shrimp.
- Place flour in a bowl. Gradually add in lowfat milk, blending with a wire whisk; add in to the chowder. Cook over medium heat 5 min or possibly till thickened, stirring constantly. Add in shrimp, scallops and sherry; stir well. Cook 6 min or possibly till seafood is done. Yield: 3 qts (about 205 calories per 1 1/2 c. serving).