Receta Creamy Shrimp And Pasta - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
rotini pasta
24.81g |
onion
7.87g |
flour
3.91g |
pepper
0.07g |
parsley
1.78g |
mushrooms
2.18g |
parmesan cheese
3.13g |
butter
3.55g |
garlic
0.33g |
salt
0.19g |
milk
61.0g |
swiss cheese
7.09g |
shrimp
56.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.09 | 0.4 | 0.01 | 0.05 | 0.07 | 1.2 | 0.03 | 0.02 | 0.0 | 2.06 | 1.91 | 11.52 | 20.59 | 164.72 |
Total Fat (g) | 0.37 | 0.01 | 0.04 | 0.0 | 0.01 | 0.01 | 0.89 | 2.88 | 0.0 | 0.0 | 0.59 | 1.97 | 0.98 | 7.76 | 62.08 |
Carbohydrates (g) | 18.52 | 0.74 | 2.98 | 0.04 | 0.11 | 0.07 | 0.13 | 0.0 | 0.11 | 0.0 | 3.04 | 0.38 | 0.52 | 26.64 | 213.12 |
Ash (g) | 0.22 | 0.03 | 0.02 | 0.0 | 0.04 | 0.02 | 0.25 | 0.07 | 0.0 | 0.19 | 0.46 | 0.2 | 0.68 | 2.18 | 17.44 |
Calories (kcal) | 92.031 | 3.15 | 14.219 | 0.169 | 0.641 | 0.48 | 13.469 | 25.454 | 0.486 | 0.0 | 25.62 | 26.933 | 60.101 | 262.752 | 2102.016 |
Starch (g) | 15.49 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.49 | 123.92 |
Sucrose (g) | 0.12 | 0.08 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.21 | 1.68 |
Glucose (dextrose) (g) | 0.03 | 0.16 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.26 | 2.08 |
Fructose (g) | 0.03 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.14 | 1.12 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.17 | 0.0 | n/a | 3.18 | 25.44 |
Maltose (g) | 0.49 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | 0.53 | 4.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.46 | 7.02 | 0.47 | 0.01 | 1.56 | 2.02 | 0.65 | 0.56 | 0.19 | 0.0 | 54.85 | 2.63 | 43.01 | 115.43 | 923.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.66 | 0.33 | 0.01 | 0.0 | 0.02 | 0.04 | 0.03 | 0.0 | 0.0 | 0.0 | 3.17 | 0.09 | 0.0 | 4.36 | 34.88 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 5.209 | 1.811 | 0.586 | 0.29 | 2.458 | 0.065 | 34.656 | 0.852 | 0.591 | 0.045 | 72.59 | 56.062 | 29.483 | 204.699 | 1637.592 |
Iron (mg) | 0.82 | 0.02 | 0.18 | 0.02 | 0.11 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.02 | 0.01 | 1.37 | 2.59 | 20.72 |
Magnesium (mg) | 13.147 | 0.787 | 0.859 | 0.129 | 0.891 | 0.196 | 1.188 | 0.071 | 0.082 | 0.002 | 6.71 | 2.693 | 20.979 | 47.733 | 381.864 |
Phosphorus (mg) | 46.884 | 2.284 | 4.219 | 0.115 | 1.033 | 1.877 | 22.781 | 0.852 | 0.499 | 0.0 | 57.95 | 40.186 | 116.232 | 294.912 | 2359.296 |
Potassium (mg) | 55.318 | 11.497 | 4.18 | 0.834 | 9.868 | 6.94 | 3.906 | 0.852 | 1.308 | 0.015 | 91.5 | 5.457 | 104.893 | 296.569 | 2372.552 |
Sodium (mg) | 1.488 | 0.315 | 0.078 | 0.029 | 0.998 | 0.109 | 47.781 | 20.448 | 0.055 | 72.671 | 26.84 | 13.608 | 83.914 | 268.335 | 2146.68 |
Zinc (mg) | 0.35 | 0.01 | 0.03 | 0.0 | 0.02 | 0.01 | 0.12 | 0.0 | 0.0 | 0.0 | 0.26 | 0.31 | 0.63 | 1.74 | 13.92 |
Copper (mg) | 0.072 | 0.003 | 0.005 | 0.001 | 0.003 | 0.007 | 0.008 | 0.0 | 0.001 | 0.0 | 0.006 | 0.003 | 0.147 | 0.256 | 2.048 |
Manganese (mg) | 0.228 | 0.01 | 0.027 | 0.004 | 0.003 | 0.001 | 0.003 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.028 | 0.31 | 2.48 |
Selenium (mcg) | 15.7 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 2.0 | 1.3 | 21.5 | 42.7 | 341.6 |
Vitamin A, IU (IU) | 0.0 | 0.157 | 0.0 | 0.198 | 150.053 | 0.0 | 13.813 | 88.715 | 0.029 | 0.0 | 119.56 | 58.826 | 102.058 | 533.408 | 4267.264 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.656 | 23.821 | 0.0 | 0.0 | 35.38 | 15.167 | 30.617 | 108.641 | 869.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.01 | 7.499 | 0.0 | 3.75 | 24.282 | 0.0 | 0.0 | 35.38 | 15.593 | 30.617 | 117.131 | 937.048 |
Beta Carotene (mcg) | 0.0 | 0.079 | 0.0 | 0.103 | 90.024 | 0.0 | 0.969 | 5.609 | 0.016 | 0.0 | 1.22 | 4.961 | 0.0 | 102.982 | 823.856 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.01 | 0.03 | 0.62 | 0.79 | 6.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.393 | n/a | 1.988 | n/a | n/a | 31.72 | 3.119 | 86.182 | 123.401 | 987.208 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 4.465 | 0.315 | 0.703 | 0.136 | 99.055 | 0.0 | 0.0 | 0.0 | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 104.727 | 837.816 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.22 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.3 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 4.2 | 33.6 |
Thiamin (mg) | 0.221 | 0.004 | 0.031 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.012 | 0.004 | 0.017 | 0.294 | 2.352 |
Riboflavin (mg) | 0.099 | 0.002 | 0.019 | 0.0 | 0.002 | 0.009 | 0.015 | 0.001 | 0.0 | 0.0 | 0.116 | 0.021 | 0.017 | 0.302 | 2.416 |
Niacin (mg) | 1.781 | 0.009 | 0.23 | 0.001 | 0.023 | 0.079 | 0.003 | 0.001 | 0.002 | 0.0 | 0.055 | 0.006 | 1.446 | 3.638 | 29.104 |
Pantothenic acid (mg) | 0.107 | 0.009 | 0.017 | n/a | 0.007 | 0.033 | 0.01 | 0.004 | 0.002 | 0.0 | 0.22 | 0.03 | 0.159 | 0.598 | 4.784 |
Vitamin B-6 (mg) | 0.035 | 0.009 | 0.002 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.004 | 0.0 | 0.024 | 0.006 | 0.057 | 0.142 | 1.136 |
Folate (mcg) | 58.791 | 1.496 | 7.148 | 0.007 | 2.708 | 0.349 | 0.313 | 0.107 | 0.01 | 0.0 | 3.05 | 0.425 | 1.701 | 76.104 | 608.832 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.27 | 0.24 | 0.66 | 1.24 | 9.92 |
Choline (mg) | 3.7 | 0.5 | 0.4 | 0.0 | 0.2 | 0.4 | 0.5 | 0.7 | 0.1 | 0.0 | 10.8 | 1.1 | 45.9 | 64.2 | 513.6 |
Folic acid (mcg) | 54.326 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.341 | 482.728 |
Tryptophan (g) | 0.047 | 0.001 | 0.005 | n/a | 0.001 | 0.001 | 0.016 | 0.0 | 0.0 | 0.0 | 0.024 | 0.028 | 0.159 | 0.283 | 2.264 |
Threonine (g) | 0.114 | 0.002 | 0.011 | n/a | 0.002 | 0.002 | 0.046 | 0.001 | 0.001 | 0.0 | 0.055 | 0.074 | 0.465 | 0.772 | 6.176 |
Isoleucine (g) | 0.127 | 0.001 | 0.014 | n/a | 0.002 | 0.002 | 0.062 | 0.002 | 0.001 | 0.0 | 0.116 | 0.109 | 0.561 | 0.996 | 7.968 |
Leucine (g) | 0.246 | 0.002 | 0.028 | n/a | 0.004 | 0.003 | 0.116 | 0.003 | 0.001 | 0.0 | 0.232 | 0.21 | 0.913 | 1.756 | 14.048 |
Lysine (g) | 0.074 | 0.003 | 0.009 | n/a | 0.003 | 0.002 | 0.093 | 0.002 | 0.001 | 0.0 | 0.177 | 0.184 | 1.004 | 1.553 | 12.424 |
Methionine (g) | 0.037 | 0.0 | 0.007 | n/a | 0.001 | 0.001 | 0.032 | 0.001 | 0.0 | 0.0 | 0.049 | 0.055 | 0.323 | 0.506 | 4.048 |
Cystine (g) | 0.064 | 0.0 | 0.009 | n/a | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.073 | 0.021 | 0.13 | 0.302 | 2.416 |
Phenylalanine (g) | 0.166 | 0.002 | 0.02 | n/a | 0.003 | 0.002 | 0.065 | 0.001 | 0.001 | 0.0 | 0.104 | 0.118 | 0.488 | 0.969 | 7.752 |
Tyrosine (g) | 0.06 | 0.001 | 0.012 | n/a | 0.001 | 0.001 | 0.073 | 0.001 | 0.0 | 0.0 | 0.085 | 0.12 | 0.386 | 0.74 | 5.92 |
Valine (g) | 0.146 | 0.002 | 0.016 | n/a | 0.003 | 0.005 | 0.079 | 0.002 | 0.001 | 0.0 | 0.134 | 0.152 | 0.544 | 1.084 | 8.672 |
Arginine (g) | 0.117 | 0.008 | 0.016 | n/a | 0.002 | 0.002 | 0.049 | 0.001 | 0.002 | 0.0 | 0.061 | 0.066 | 1.009 | 1.333 | 10.664 |
Histidine (g) | 0.074 | 0.001 | 0.009 | n/a | 0.001 | 0.001 | 0.034 | 0.001 | 0.0 | 0.0 | 0.049 | 0.076 | 0.232 | 0.479 | 3.832 |
Alanine (g) | 0.109 | 0.002 | 0.013 | n/a | 0.004 | 0.004 | 0.036 | 0.001 | 0.0 | 0.0 | 0.067 | 0.064 | 0.652 | 0.953 | 7.624 |
Aspartic acid (g) | 0.154 | 0.007 | 0.017 | n/a | 0.005 | 0.004 | 0.083 | 0.002 | 0.002 | 0.0 | 0.189 | 0.111 | 1.191 | 1.766 | 14.128 |
Glutamic acid (g) | 1.141 | 0.02 | 0.136 | n/a | 0.004 | 0.007 | 0.272 | 0.006 | 0.003 | 0.0 | 0.476 | 0.404 | 1.967 | 4.438 | 35.504 |
Glycine (g) | 0.109 | 0.002 | 0.014 | n/a | 0.003 | 0.002 | 0.024 | 0.001 | 0.001 | 0.0 | 0.037 | 0.036 | 0.697 | 0.926 | 7.408 |
Proline (g) | 0.389 | 0.001 | 0.047 | n/a | 0.004 | 0.002 | 0.144 | 0.003 | 0.0 | 0.0 | 0.22 | 0.262 | 0.38 | 1.451 | 11.608 |
Serine (g) | 0.154 | 0.002 | 0.02 | n/a | 0.002 | 0.002 | 0.072 | 0.002 | 0.001 | 0.0 | 0.128 | 0.116 | 0.454 | 0.952 | 7.616 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.75 | 7.633 | 0.0 | 0.0 | 3.05 | 6.521 | 86.182 | 106.135 | 849.08 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.069 | 0.003 | 0.006 | 0.001 | 0.002 | 0.001 | 0.541 | 1.824 | 0.0 | 0.0 | 0.384 | 1.26 | 0.187 | 4.279 | 34.232 |
Phytosterols (mg) | n/a | 1.181 | n/a | 0.061 | 0.089 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.331 | 10.648 |
Monounsaturated Fat (g) | 0.042 | 0.001 | 0.004 | 0.001 | 0.005 | 0.0 | 0.262 | 0.746 | 0.0 | 0.0 | 0.171 | 0.515 | 0.142 | 1.888 | 15.104 |
Polyunsaturated (g) | 0.139 | 0.002 | 0.016 | 0.001 | 0.002 | 0.003 | 0.037 | 0.108 | 0.001 | 0.0 | 0.024 | 0.069 | 0.38 | 0.781 | 6.248 |