Receta Creamy Shrimp Salad On Romaine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 118.3g	celery 28.09g	walnuts 2.47g	onions 1.5g	thousand island salad dressing 30.63g	romaine lettuce 44.18g	Total Per Serving	Total for Recipe
Protein (g)	24.03	0.19	0.38	0.02	0.25	0.54	25.41	101.64
Total Fat (g)	2.05	0.05	1.61	0.0	3.47	0.13	7.3	29.2
Carbohydrates (g)	1.08	0.83	0.34	0.14	7.37	1.45	11.21	44.84
Ash (g)	1.42	0.21	0.04	0.01	0.94	0.26	2.88	11.52
Calories (kcal)	125.393	4.495	16.142	0.6	59.719	7.511	213.859	855.436
Starch (g)	n/a	0.0	0.0	0.0	1.51	0.0	1.51	6.04
Sucrose (g)	n/a	0.03	0.06	0.01	0.25	0.0	0.35	1.4
Glucose (dextrose) (g)	n/a	0.15	0.0	0.03	2.79	0.17	3.15	12.6
Fructose (g)	n/a	0.14	0.0	0.02	2.11	0.35	2.63	10.52
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.15	0.0	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.74	26.81	0.1	1.34	18.6	41.8	178.38	713.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.51	0.06	0.06	5.3	0.53	6.47	25.88
Galactose (g)	n/a	0.19	n/a	0.0	0.0	0.0	0.19	0.76
Dietary Fiber (g)	0.0	0.4	0.2	0.0	0.4	0.9	1.9	7.6
Calcium (mg)	61.513	11.236	2.419	0.345	8.269	14.579	98.362	393.448
Iron (mg)	2.85	0.06	0.07	0.0	0.28	0.43	3.69	14.76
Magnesium (mg)	43.769	3.09	3.9	0.15	2.144	6.185	59.238	236.952
Phosphorus (mg)	242.505	6.742	8.54	0.435	4.288	13.254	275.763	1103.052
Potassium (mg)	218.846	73.036	10.885	2.191	61.863	109.125	475.945	1903.78
Sodium (mg)	175.077	22.473	0.049	0.06	255.106	3.534	456.299	1825.196
Zinc (mg)	1.31	0.04	0.08	0.0	0.06	0.1	1.59	6.36
Copper (mg)	0.308	0.011	0.039	0.001	0.0	0.022	0.381	1.524
Manganese (mg)	0.059	0.028	0.084	0.002	0.037	0.071	0.281	1.124
Selenium (mcg)	45.0	0.1	0.1	0.0	0.0	0.2	45.4	181.6
Vitamin A, IU (IU)	212.931	126.127	0.494	0.03	95.244	3848.078	4282.903	17131.612
Retinol (mcg)	63.879	0.0	0.0	0.0	0.0	0.0	63.879	255.516
Vitamin A, RAE (mcg_RAE)	63.879	6.18	0.025	0.0	4.9	192.625	267.609	1070.436
Beta Carotene (mcg)	0.0	75.845	0.296	0.015	47.163	2308.847	2432.165	9728.66
Vitamin E (mg)	1.3	0.08	0.02	0.0	0.31	0.06	1.76	7.04
Vitamin D (IU)	179.808	n/a	n/a	n/a	n/a	n/a	179.808	719.232
Lycopene (mcg)	0.0	0.0	0.0	0.0	948.456	0.0	948.456	3793.824
Lutein + zeaxanthin (mcg)	0.0	79.496	0.222	0.06	30.625	1021.442	1131.845	4527.38
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.12	0.0	0.51	0.0	n/a	0.16	0.79	3.16
Tocopherol, delta (mg)	0.0	0.0	0.05	0.0	n/a	0.0	0.05	0.2
Vitamin C (mg)	2.4	0.9	0.0	0.1	0.5	10.6	14.4	57.6
Thiamin (mg)	0.035	0.006	0.008	0.001	0.015	0.031	0.096	0.384
Riboflavin (mg)	0.035	0.017	0.004	0.0	0.012	0.031	0.1	0.4
Niacin (mg)	3.017	0.09	0.028	0.002	0.135	0.137	3.408	13.632
Pantothenic acid (mg)	0.331	0.07	0.014	0.002	0.0	0.062	0.479	1.916
Vitamin B-6 (mg)	0.118	0.02	0.013	0.002	0.0	0.031	0.184	0.736
Folate (mcg)	3.549	10.113	2.419	0.285	0.0	60.085	76.45	305.8
Vitamin B-12 (mcg)	1.37	0.0	0.0	0.0	0.0	0.0	1.37	5.48
Choline (mg)	95.7	1.7	1.0	0.1	4.9	4.4	107.7	430.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.331	0.003	0.004	0.0	0.0	0.004	0.343	1.372
Threonine (g)	0.97	0.006	0.015	0.0	0.0	0.018	1.008	4.032
Isoleucine (g)	1.171	0.006	0.016	0.0	0.0	0.022	1.215	4.86
Leucine (g)	1.905	0.008	0.029	0.0	0.0	0.035	1.978	7.912
Lysine (g)	2.094	0.008	0.01	0.001	0.0	0.027	2.14	8.56
Methionine (g)	0.674	0.003	0.006	0.0	0.0	0.009	0.692	2.768
Cystine (g)	0.272	0.0	0.005	0.0	0.0	0.004	0.282	1.128
Phenylalanine (g)	1.017	0.006	0.018	0.0	0.0	0.031	1.072	4.288
Tyrosine (g)	0.804	0.003	0.01	0.0	0.0	0.013	0.831	3.324
Valine (g)	1.136	0.008	0.019	0.0	0.0	0.027	1.189	4.756
Arginine (g)	2.106	0.006	0.056	0.002	0.0	0.022	2.191	8.764
Histidine (g)	0.485	0.003	0.01	0.0	0.0	0.009	0.506	2.024
Alanine (g)	1.36	0.006	0.017	0.0	0.0	0.027	1.41	5.64
Aspartic acid (g)	2.484	0.034	0.045	0.001	0.0	0.062	2.626	10.504
Glutamic acid (g)	4.105	0.025	0.07	0.004	0.043	0.08	4.326	17.304
Glycine (g)	1.455	0.006	0.02	0.0	0.0	0.022	1.503	6.012
Proline (g)	0.793	0.006	0.018	0.0	0.0	0.022	0.838	3.352
Serine (g)	0.946	0.006	0.023	0.0	0.0	0.022	0.997	3.988
Cholesterol (mg)	179.808	0.0	0.0	0.0	3.369	0.0	183.177	732.708
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.39	0.011	0.151	0.001	0.23	0.018	0.801	3.204
Phytosterols (mg)	n/a	1.685	1.777	0.225	n/a	n/a	3.688	14.752
Monounsaturated Fat (g)	0.296	0.008	0.22	0.0	1.981	0.004	2.511	10.044
Polyunsaturated (g)	0.793	0.022	1.164	0.0	0.824	0.071	2.874	11.496