Receta Creamy Spinach And Tortellini - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cheese tortellini
56.7g |
onion
9.0g |
garlics
0.98g |
olive oil
3.38g |
tomatoes
16.95g |
spinach
31.89g |
basil
0.48g |
salt
0.38g |
pepper
0.13g |
whipping cream
15.0g |
parmesan
4.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.65 | 0.1 | 0.06 | 0.0 | 0.15 | 1.16 | 0.02 | 0.0 | 0.01 | 0.31 | 1.66 | 11.12 | 88.96 |
| Total Fat (g) | 4.1 | 0.01 | 0.0 | 3.38 | 0.03 | 0.18 | 0.0 | 0.0 | 0.0 | 5.55 | 1.2 | 14.46 | 115.68 |
| Carbohydrates (g) | 26.65 | 0.84 | 0.32 | 0.0 | 0.66 | 1.34 | 0.01 | 0.0 | 0.09 | 0.42 | 0.15 | 30.49 | 243.92 |
| Ash (g) | 1.0 | 0.03 | 0.01 | 0.0 | 0.08 | 0.46 | 0.01 | 0.37 | 0.01 | 0.07 | 0.28 | 2.33 | 18.64 |
| Calories (kcal) | 174.065 | 3.6 | 1.458 | 29.835 | 3.051 | 9.249 | 0.11 | 0.0 | 0.335 | 51.75 | 18.218 | 291.672 | 2333.376 |
| Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.09 | n/a | n/a | 0.0 | 0.08 | 0.0 | n/a | n/a | n/a | n/a | 0.17 | 1.36 |
| Glucose (dextrose) (g) | n/a | 0.18 | n/a | n/a | 0.21 | 0.08 | 0.0 | n/a | n/a | n/a | n/a | 0.47 | 3.76 |
| Fructose (g) | n/a | 0.12 | n/a | n/a | 0.23 | 0.06 | 0.0 | n/a | n/a | n/a | n/a | 0.41 | 3.28 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.29 | 8.02 | 0.57 | 0.0 | 16.02 | 28.76 | 0.44 | 0.0 | 0.01 | 8.66 | 1.36 | 81.13 | 649.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.54 | 0.38 | 0.01 | 0.0 | 0.45 | 0.21 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 1.64 | 13.12 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 19.2 |
| Calcium (mg) | 86.182 | 2.07 | 1.772 | 0.034 | 1.695 | 41.143 | 0.85 | 0.09 | 0.574 | 9.75 | 55.026 | 199.185 | 1593.48 |
| Iron (mg) | 0.85 | 0.02 | 0.02 | 0.02 | 0.05 | 0.6 | 0.02 | 0.0 | 0.04 | 0.0 | 0.04 | 1.65 | 13.2 |
| Magnesium (mg) | 11.907 | 0.9 | 0.245 | 0.0 | 1.864 | 23.92 | 0.307 | 0.004 | 0.255 | 1.05 | 2.045 | 42.497 | 339.976 |
| Phosphorus (mg) | 120.201 | 2.61 | 1.497 | 0.0 | 4.068 | 15.628 | 0.269 | 0.0 | 0.227 | 9.3 | 32.254 | 186.054 | 1488.432 |
| Potassium (mg) | 50.462 | 13.14 | 3.925 | 0.034 | 40.169 | 110.352 | 1.416 | 0.03 | 1.652 | 11.25 | 4.276 | 236.705 | 1893.64 |
| Sodium (mg) | 195.044 | 0.36 | 0.166 | 0.068 | 0.847 | 23.601 | 0.019 | 145.343 | 0.058 | 5.7 | 74.453 | 445.659 | 3565.272 |
| Zinc (mg) | 0.58 | 0.02 | 0.01 | 0.0 | 0.03 | 0.18 | 0.0 | 0.0 | 0.0 | 0.03 | 0.13 | 0.98 | 7.84 |
| Copper (mg) | 0.045 | 0.004 | 0.003 | 0.0 | 0.01 | 0.045 | 0.002 | 0.0 | 0.001 | 0.002 | 0.001 | 0.113 | 0.904 |
| Manganese (mg) | n/a | 0.012 | 0.016 | 0.0 | 0.019 | 0.223 | 0.006 | 0.0 | 0.007 | 0.0 | 0.001 | 0.284 | 2.272 |
| Selenium (mcg) | 13.6 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 16.8 | 134.4 |
| Vitamin A, IU (IU) | 81.079 | 0.18 | 0.088 | 0.0 | 141.183 | 3739.861 | 25.32 | 0.0 | 0.392 | 220.5 | 18.544 | 4227.147 | 33817.176 |
| Retinol (mcg) | 20.979 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 4.926 | 86.655 | 693.24 |
| Vitamin A, RAE (mcg_RAE) | 21.546 | 0.0 | 0.0 | 0.0 | 7.118 | 186.897 | 1.267 | 0.0 | 0.02 | 61.65 | 5.019 | 283.518 | 2268.144 |
| Beta Carotene (mcg) | 6.237 | 0.09 | 0.049 | 0.0 | 76.1 | 2243.725 | 15.082 | 0.0 | 0.205 | 10.8 | 1.301 | 2353.589 | 18828.712 |
| Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.48 | 0.09 | 0.92 | 0.0 | 0.0 | 0.0 | 0.16 | 0.01 | 1.77 | 14.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | 1.301 | 9.101 | 72.808 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 436.091 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 436.099 | 3488.792 |
| Lutein + zeaxanthin (mcg) | 18.144 | 0.36 | 0.157 | 0.0 | 20.847 | 4034.878 | 27.12 | 0.0 | 0.269 | 0.0 | 0.0 | 4101.775 | 32814.2 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.03 | 0.02 | 0.04 | 0.0 | n/a | 0.01 | n/a | n/a | 0.1 | 0.8 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.3 | 0.0 | 2.2 | 1.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 5.1 | 40.8 |
| Thiamin (mg) | 0.176 | 0.005 | 0.002 | 0.0 | 0.007 | 0.029 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.223 | 1.784 |
| Riboflavin (mg) | 0.176 | 0.003 | 0.001 | 0.0 | 0.003 | 0.07 | 0.0 | 0.0 | 0.0 | 0.017 | 0.015 | 0.286 | 2.288 |
| Niacin (mg) | 1.531 | 0.011 | 0.007 | 0.0 | 0.1 | 0.163 | 0.004 | 0.0 | 0.001 | 0.006 | 0.013 | 1.836 | 14.688 |
| Pantothenic acid (mg) | n/a | 0.011 | 0.006 | 0.0 | 0.015 | 0.029 | 0.001 | 0.0 | n/a | 0.039 | 0.021 | 0.122 | 0.976 |
| Vitamin B-6 (mg) | 0.023 | 0.011 | 0.012 | 0.0 | 0.014 | 0.054 | 0.001 | 0.0 | 0.0 | 0.005 | 0.004 | 0.123 | 0.984 |
| Folate (mcg) | 41.957 | 1.71 | 0.029 | 0.0 | 2.542 | 46.246 | 0.326 | 0.0 | 0.013 | 0.6 | 0.325 | 93.75 | 750.0 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.17 | 1.36 |
| Choline (mg) | 3.1 | 0.5 | 0.2 | 0.0 | 1.1 | 7.0 | 0.1 | 0.0 | 0.0 | 2.5 | 0.7 | 15.3 | 122.4 |
| Folic acid (mcg) | 35.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.153 | 281.224 |
| Tryptophan (g) | n/a | 0.001 | 0.001 | 0.0 | 0.002 | 0.032 | 0.0 | 0.0 | n/a | 0.005 | 0.022 | 0.062 | 0.496 |
| Threonine (g) | n/a | 0.002 | 0.002 | 0.0 | 0.005 | 0.07 | 0.0 | 0.0 | n/a | 0.014 | 0.061 | 0.154 | 1.232 |
| Isoleucine (g) | n/a | 0.001 | 0.002 | 0.0 | 0.003 | 0.041 | 0.0 | 0.0 | n/a | 0.018 | 0.088 | 0.154 | 1.232 |
| Leucine (g) | n/a | 0.003 | 0.003 | 0.0 | 0.005 | 0.064 | 0.001 | 0.0 | n/a | 0.03 | 0.16 | 0.266 | 2.128 |
| Lysine (g) | n/a | 0.004 | 0.003 | 0.0 | 0.005 | 0.08 | 0.001 | 0.0 | n/a | 0.024 | 0.154 | 0.269 | 2.152 |
| Methionine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.002 | 0.016 | 0.0 | 0.0 | n/a | 0.008 | 0.045 | 0.071 | 0.568 |
| Cystine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.002 | 0.01 | 0.0 | 0.0 | n/a | 0.003 | 0.011 | 0.026 | 0.208 |
| Phenylalanine (g) | n/a | 0.003 | 0.002 | 0.0 | 0.012 | 0.067 | 0.001 | 0.0 | n/a | 0.015 | 0.089 | 0.188 | 1.504 |
| Tyrosine (g) | n/a | 0.001 | 0.001 | 0.0 | 0.002 | 0.07 | 0.0 | 0.0 | n/a | 0.015 | 0.093 | 0.182 | 1.456 |
| Valine (g) | n/a | 0.002 | 0.003 | 0.0 | 0.003 | 0.057 | 0.001 | 0.0 | n/a | 0.021 | 0.114 | 0.201 | 1.608 |
| Arginine (g) | n/a | 0.009 | 0.006 | 0.0 | 0.003 | 0.153 | 0.001 | 0.0 | n/a | 0.011 | 0.061 | 0.244 | 1.952 |
| Histidine (g) | n/a | 0.001 | 0.001 | 0.0 | 0.002 | 0.016 | 0.0 | 0.0 | n/a | 0.009 | 0.064 | 0.093 | 0.744 |
| Alanine (g) | n/a | 0.002 | 0.001 | 0.0 | 0.005 | 0.07 | 0.001 | 0.0 | n/a | 0.011 | 0.049 | 0.138 | 1.104 |
| Aspartic acid (g) | n/a | 0.008 | 0.005 | 0.0 | 0.024 | 0.137 | 0.001 | 0.0 | n/a | 0.024 | 0.104 | 0.303 | 2.424 |
| Glutamic acid (g) | n/a | 0.023 | 0.008 | 0.0 | 0.073 | 0.163 | 0.001 | 0.0 | n/a | 0.065 | 0.382 | 0.714 | 5.712 |
| Glycine (g) | n/a | 0.003 | 0.002 | 0.0 | 0.003 | 0.07 | 0.001 | 0.0 | n/a | 0.006 | 0.029 | 0.114 | 0.912 |
| Proline (g) | n/a | 0.001 | 0.001 | 0.0 | 0.003 | 0.064 | 0.0 | 0.0 | n/a | 0.03 | 0.194 | 0.294 | 2.352 |
| Serine (g) | n/a | 0.002 | 0.002 | 0.0 | 0.005 | 0.054 | 0.0 | 0.0 | n/a | 0.017 | 0.096 | 0.176 | 1.408 |
| Cholesterol (mg) | 23.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 3.16 | 47.524 | 380.192 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.041 | 0.004 | 0.001 | 0.466 | 0.005 | 0.013 | 0.0 | 0.0 | 0.001 | 3.455 | 0.763 | 6.748 | 53.984 |
| Phytosterols (mg) | n/a | 1.35 | n/a | 7.459 | 1.186 | n/a | n/a | 0.0 | 0.121 | n/a | n/a | 10.116 | 80.928 |
| Monounsaturated Fat (g) | 1.174 | 0.001 | 0.0 | 2.462 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 1.604 | 0.349 | 5.597 | 44.776 |
| Polyunsaturated (g) | 0.261 | 0.002 | 0.002 | 0.355 | 0.014 | 0.026 | 0.002 | 0.0 | 0.001 | 0.206 | 0.026 | 0.895 | 7.16 |