Receta Creamy Stirred Custard - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
eggs
73.92g |
sugar
33.34g |
salt
0.2g |
milk
305.0g |
vanilla
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 9.3 | 0.0 | 0.0 | 10.28 | 0.0 | 19.58 | 39.16 |
| Total Fat (g) | 7.35 | 0.0 | 0.0 | 2.96 | 0.0 | 10.31 | 20.62 |
| Carbohydrates (g) | 0.57 | 33.33 | 0.0 | 15.22 | 0.27 | 49.38 | 98.76 |
| Ash (g) | 0.64 | 0.0 | 0.2 | 2.29 | 0.01 | 3.13 | 6.26 |
| Calories (kcal) | 105.706 | 129.006 | 0.0 | 128.1 | 6.048 | 368.86 | 737.72 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | n/a | n/a | 0.0 | n/a | 0.08 | 0.16 |
| Glucose (dextrose) (g) | 0.16 | n/a | n/a | 0.0 | n/a | 0.16 | 0.32 |
| Fructose (g) | 0.08 | n/a | n/a | 0.0 | n/a | 0.08 | 0.16 |
| Lactose (g) | 0.08 | n/a | n/a | 15.86 | n/a | 15.94 | 31.88 |
| Maltose (g) | 0.08 | n/a | n/a | 0.0 | n/a | 0.08 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 1.4 |
| Water (g) | 56.06 | 0.01 | 0.0 | 274.26 | 1.1 | 331.43 | 662.86 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.57 | 33.3 | 0.0 | 15.86 | 0.27 | 50.0 | 100.0 |
| Galactose (g) | 0.08 | n/a | n/a | 0.0 | n/a | 0.08 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 39.178 | 0.333 | 0.048 | 362.95 | 0.231 | 402.74 | 805.48 |
| Iron (mg) | 1.35 | 0.0 | 0.0 | 0.09 | 0.0 | 1.45 | 2.9 |
| Magnesium (mg) | 8.87 | 0.0 | 0.002 | 33.55 | 0.252 | 42.674 | 85.348 |
| Phosphorus (mg) | 141.187 | 0.0 | 0.0 | 289.75 | 0.126 | 431.063 | 862.126 |
| Potassium (mg) | 99.053 | 0.667 | 0.016 | 457.5 | 3.108 | 560.344 | 1120.688 |
| Sodium (mg) | 103.488 | 0.0 | 77.516 | 134.2 | 0.189 | 315.393 | 630.786 |
| Zinc (mg) | 0.82 | 0.0 | 0.0 | 1.28 | 0.0 | 2.1 | 4.2 |
| Copper (mg) | 0.074 | 0.0 | 0.0 | 0.031 | 0.001 | 0.106 | 0.212 |
| Manganese (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.005 | 0.035 | 0.07 |
| Selenium (mcg) | 23.4 | 0.2 | 0.0 | 10.1 | 0.0 | 33.7 | 67.4 |
| Vitamin A, IU (IU) | 359.99 | 0.0 | 0.0 | 597.8 | 0.0 | 957.79 | 1915.58 |
| Retinol (mcg) | 102.749 | 0.0 | 0.0 | 176.9 | 0.0 | 279.649 | 559.298 |
| Vitamin A, RAE (mcg_RAE) | 103.488 | 0.0 | 0.0 | 176.9 | 0.0 | 280.388 | 560.776 |
| Beta Carotene (mcg) | 7.392 | 0.0 | 0.0 | 6.1 | 0.0 | 13.492 | 26.984 |
| Vitamin E (mg) | 0.72 | 0.0 | 0.0 | 0.03 | 0.0 | 0.75 | 1.5 |
| Vitamin D (IU) | 25.872 | n/a | n/a | 158.6 | n/a | 184.472 | 368.944 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 244.675 | 0.0 | 0.0 | 0.0 | 0.0 | 244.675 | 489.35 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | 0.37 | n/a | n/a | 0.0 | n/a | 0.37 | 0.74 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.052 | 0.0 | 0.0 | 0.061 | 0.0 | 0.113 | 0.226 |
| Riboflavin (mg) | 0.355 | 0.007 | 0.0 | 0.58 | 0.002 | 0.943 | 1.886 |
| Niacin (mg) | 0.052 | 0.0 | 0.0 | 0.275 | 0.009 | 0.335 | 0.67 |
| Pantothenic acid (mg) | 1.064 | 0.0 | 0.0 | 1.098 | 0.001 | 2.163 | 4.326 |
| Vitamin B-6 (mg) | 0.103 | 0.0 | 0.0 | 0.122 | 0.001 | 0.226 | 0.452 |
| Folate (mcg) | 34.742 | 0.0 | 0.0 | 15.25 | 0.0 | 49.992 | 99.984 |
| Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.0 | 1.34 | 0.0 | 2.3 | 4.6 |
| Choline (mg) | 185.6 | 0.0 | 0.0 | 54.0 | n/a | 239.6 | 479.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.126 | n/a | 0.0 | 0.122 | n/a | 0.248 | 0.496 |
| Threonine (g) | 0.414 | n/a | 0.0 | 0.275 | n/a | 0.688 | 1.376 |
| Isoleucine (g) | 0.495 | n/a | 0.0 | 0.58 | n/a | 1.075 | 2.15 |
| Leucine (g) | 0.806 | n/a | 0.0 | 1.159 | n/a | 1.965 | 3.93 |
| Lysine (g) | 0.673 | n/a | 0.0 | 0.885 | n/a | 1.557 | 3.114 |
| Methionine (g) | 0.281 | n/a | 0.0 | 0.244 | n/a | 0.525 | 1.05 |
| Cystine (g) | 0.2 | n/a | 0.0 | 0.366 | n/a | 0.566 | 1.132 |
| Phenylalanine (g) | 0.503 | n/a | 0.0 | 0.519 | n/a | 1.021 | 2.042 |
| Tyrosine (g) | 0.37 | n/a | 0.0 | 0.427 | n/a | 0.797 | 1.594 |
| Valine (g) | 0.636 | n/a | 0.0 | 0.671 | n/a | 1.307 | 2.614 |
| Arginine (g) | 0.606 | n/a | 0.0 | 0.305 | n/a | 0.911 | 1.822 |
| Histidine (g) | 0.229 | n/a | 0.0 | 0.244 | n/a | 0.473 | 0.946 |
| Alanine (g) | 0.547 | n/a | 0.0 | 0.336 | n/a | 0.883 | 1.766 |
| Aspartic acid (g) | 0.983 | n/a | 0.0 | 0.946 | n/a | 1.929 | 3.858 |
| Glutamic acid (g) | 1.242 | n/a | 0.0 | 2.379 | n/a | 3.621 | 7.242 |
| Glycine (g) | 0.318 | n/a | 0.0 | 0.183 | n/a | 0.501 | 1.002 |
| Proline (g) | 0.377 | n/a | 0.0 | 1.098 | n/a | 1.475 | 2.95 |
| Serine (g) | 0.717 | n/a | 0.0 | 0.641 | n/a | 1.358 | 2.716 |
| Cholesterol (mg) | 312.682 | 0.0 | 0.0 | 15.25 | 0.0 | 327.932 | 655.864 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.292 | 0.0 | 0.0 | 1.922 | 0.0 | 4.213 | 8.426 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.816 | 0.0 | 0.0 | 0.854 | 0.0 | 3.671 | 7.342 |
| Polyunsaturated (g) | 1.005 | 0.0 | 0.0 | 0.122 | 0.0 | 1.127 | 2.254 |