Receta Creamy Strawberry Dessert - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		jello
21.26g 		water
39.5g 		milk
61.0g 		dream whip
17.72g 		strawberries
83.9g 		water
19.75g 		cream cheese
42.53g 		vanilla
1.05g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 2.06 0.64 0.56 0.0 2.52 0.0 7.44 29.76
Total Fat (g) 0.0 0.0 0.59 2.25 0.25 0.0 14.56 0.0 17.66 70.64
Carbohydrates (g) 19.24 0.0 3.04 3.04 6.44 0.0 1.73 0.13 33.63 134.52
Ash (g) 0.15 0.04 0.46 n/a 0.34 0.02 0.56 0.0 1.57 6.28
Calories (kcal) 81.01 0.0 25.62 34.377 26.846 0.0 145.436 3.024 316.313 1265.252
Starch (g) n/a n/a n/a n/a 0.03 n/a 0.15 n/a 0.18 0.72
Sucrose (g) n/a n/a 0.0 n/a 0.39 n/a 0.0 n/a 0.39 1.56
Glucose (dextrose) (g) n/a n/a 0.0 n/a 1.67 n/a 0.0 n/a 1.67 6.68
Fructose (g) n/a n/a 0.0 n/a 2.05 n/a 0.0 n/a 2.05 8.2
Lactose (g) n/a n/a 3.17 n/a 0.0 n/a 1.37 n/a 4.54 18.16
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 0.21 39.46 54.85 11.65 76.3 19.73 23.15 0.55 225.91 903.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.29 0.0 3.17 3.1 4.1 0.0 1.37 0.13 30.16 120.64
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 0.638 1.185 72.59 15.948 13.423 0.593 41.675 0.116 146.167 584.668
Iron (mg) 0.03 0.0 0.02 0.01 0.34 0.0 0.16 0.0 0.56 2.24
Magnesium (mg) 0.425 0.395 6.71 1.772 10.906 0.198 3.827 0.126 24.359 97.436
Phosphorus (mg) 29.98 0.0 57.95 15.239 20.135 0.0 45.077 0.063 168.444 673.776
Potassium (mg) 1.488 0.0 91.5 26.757 128.359 0.0 58.685 1.554 308.343 1233.372
Sodium (mg) 99.083 1.58 26.84 11.695 0.839 0.79 136.505 0.095 277.427 1109.708
Zinc (mg) 0.0 0.0 0.26 0.05 0.12 0.0 0.22 0.0 0.65 2.6
Copper (mg) 0.026 0.004 0.006 0.002 0.042 0.002 0.009 0.001 0.09 0.36
Manganese (mg) 0.002 0.0 0.0 n/a 0.327 0.0 0.004 0.002 0.336 1.344
Selenium (mcg) 1.4 0.0 2.0 0.9 0.3 0.0 1.0 0.0 5.6 22.4
Vitamin A, IU (IU) 0.0 0.0 119.56 n/a 10.067 0.0 537.941 0.0 667.569 2670.276
Retinol (mcg) 0.0 0.0 35.38 6.025 0.0 0.0 152.665 0.0 194.07 776.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 35.38 6.025 0.839 0.0 153.941 0.0 196.184 784.736
Beta Carotene (mcg) 0.0 0.0 1.22 0.886 5.873 0.0 17.435 0.0 25.414 101.656
Vitamin E (mg) 0.0 0.0 0.01 0.08 0.24 0.0 0.28 0.0 0.61 2.44
Vitamin D (IU) n/a 0.0 31.72 n/a n/a 0.0 n/a n/a 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 21.813 0.0 0.0 0.0 21.813 87.252
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.07 n/a 0.02 n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.1 49.3 0.0 0.0 0.0 49.5 198.0
Thiamin (mg) 0.0 0.0 0.012 0.005 0.017 0.0 0.009 0.0 0.043 0.172
Riboflavin (mg) 0.009 0.0 0.116 0.021 0.017 0.0 0.055 0.001 0.219 0.876
Niacin (mg) 0.002 0.0 0.055 0.011 0.327 0.0 0.064 0.005 0.463 1.852
Pantothenic acid (mg) 0.002 0.0 0.22 n/a 0.109 0.0 0.242 0.0 0.574 2.296
Vitamin B-6 (mg) 0.0 0.0 0.024 0.005 0.042 0.0 0.017 0.0 0.089 0.356
Folate (mcg) 0.638 0.0 3.05 0.709 20.135 0.0 4.678 0.0 29.209 116.836
Vitamin B-12 (mcg) 0.0 0.0 0.27 0.05 0.0 0.0 0.11 0.0 0.42 1.68
Choline (mg) 0.7 0.0 10.8 1.9 4.8 0.0 11.6 n/a 29.8 119.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.024 n/a 0.008 n/a 0.03 n/a 0.063 0.252
Threonine (g) 0.032 n/a 0.055 n/a 0.017 n/a 0.098 n/a 0.201 0.804
Isoleucine (g) 0.026 n/a 0.116 n/a 0.017 n/a 0.136 n/a 0.294 1.176
Leucine (g) 0.053 n/a 0.232 n/a 0.025 n/a 0.281 n/a 0.591 2.364
Lysine (g) 0.074 n/a 0.177 n/a 0.025 n/a 0.242 n/a 0.519 2.076
Methionine (g) 0.013 n/a 0.049 n/a 0.0 n/a 0.081 n/a 0.142 0.568
Cystine (g) 0.0 n/a 0.073 n/a 0.008 n/a 0.017 n/a 0.099 0.396
Phenylalanine (g) 0.038 n/a 0.104 n/a 0.017 n/a 0.123 n/a 0.282 1.128
Tyrosine (g) 0.006 n/a 0.085 n/a 0.017 n/a 0.128 n/a 0.236 0.944
Valine (g) 0.045 n/a 0.134 n/a 0.017 n/a 0.17 n/a 0.366 1.464
Arginine (g) 0.145 n/a 0.061 n/a 0.025 n/a 0.102 n/a 0.333 1.332
Histidine (g) 0.015 n/a 0.049 n/a 0.008 n/a 0.077 n/a 0.149 0.596
Alanine (g) 0.174 n/a 0.067 n/a 0.025 n/a 0.077 n/a 0.343 1.372
Aspartic acid (g) 0.115 n/a 0.189 n/a 0.126 n/a 0.217 n/a 0.647 2.588
Glutamic acid (g) 0.189 n/a 0.476 n/a 0.084 n/a 0.553 n/a 1.302 5.208
Glycine (g) 0.415 n/a 0.037 n/a 0.025 n/a 0.06 n/a 0.536 2.144
Proline (g) 0.268 n/a 0.22 n/a 0.017 n/a 0.285 n/a 0.789 3.156
Serine (g) 0.057 n/a 0.128 n/a 0.025 n/a 0.157 n/a 0.368 1.472
Cholesterol (mg) 0.0 0.0 3.05 1.772 0.0 0.0 46.778 0.0 51.6 206.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.384 1.892 0.017 0.0 8.203 0.0 10.497 41.988
Phytosterols (mg) n/a n/a n/a n/a 10.067 n/a n/a n/a 10.067 40.268
Monounsaturated Fat (g) 0.0 0.0 0.171 0.149 0.034 0.0 3.666 0.0 4.019 16.076
Polyunsaturated (g) 0.0 0.0 0.024 0.035 0.134 0.0 0.612 0.0 0.806 3.224