Receta Creamy Stuffed Pork Chops - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork chops
57.0g |
butter
4.73g |
celery
3.75g |
onion
1.0g |
pepper
0.0g |
salt
0.0g |
stuffing
10.08g |
chicken broth
19.72g |
cream of mushroom soup
50.5g |
water
13.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.64 | 0.04 | 0.03 | 0.01 | n/a | n/a | 0.76 | 0.2 | 0.81 | 0.0 | 9.48 | 56.88 |
Total Fat (g) | 15.16 | 3.84 | 0.01 | 0.0 | n/a | n/a | 1.12 | 0.02 | 2.97 | 0.0 | 23.12 | 138.72 |
Carbohydrates (g) | 2.62 | 0.0 | 0.11 | 0.09 | n/a | n/a | 2.17 | 0.08 | 3.39 | 0.0 | 8.47 | 50.82 |
Ash (g) | n/a | 0.1 | 0.03 | 0.0 | n/a | n/a | n/a | 0.14 | 0.97 | 0.01 | 1.26 | 7.56 |
Calories (kcal) | 179.55 | 33.938 | 0.599 | 0.4 | n/a | n/a | 21.881 | 1.38 | 42.925 | 0.0 | 280.673 | 1684.038 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Fructose (g) | n/a | n/a | 0.02 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.47 | 0.75 | 3.57 | 0.89 | n/a | n/a | 5.85 | 19.28 | 42.34 | 13.15 | 115.32 | 691.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.07 | 0.04 | n/a | n/a | 0.24 | 0.0 | 0.74 | 0.0 | 1.09 | 6.54 |
Galactose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 0.0 | 1.136 | 1.498 | 0.23 | n/a | n/a | 7.663 | 1.183 | 6.06 | 0.395 | 18.166 | 108.996 |
Iron (mg) | 0.36 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.28 | 0.04 | 0.56 | 0.0 | 1.25 | 7.5 |
Magnesium (mg) | 7.98 | 0.095 | 0.412 | 0.1 | n/a | n/a | 1.613 | 0.197 | 2.02 | 0.132 | 12.549 | 75.294 |
Phosphorus (mg) | 86.07 | 1.136 | 0.899 | 0.29 | n/a | n/a | 9.176 | 2.563 | 13.13 | 0.0 | 113.264 | 679.584 |
Potassium (mg) | 233.13 | 1.136 | 9.738 | 1.461 | n/a | n/a | 12.201 | 15.772 | 31.31 | 0.0 | 304.748 | 1828.488 |
Sodium (mg) | 758.1 | 27.264 | 2.996 | 0.04 | n/a | n/a | 61.912 | 31.15 | 325.725 | 0.527 | 1207.713 | 7246.278 |
Zinc (mg) | 0.91 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.01 | 0.1 | 0.0 | 1.14 | 6.84 |
Copper (mg) | 0.029 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.016 | 0.006 | 0.076 | 0.001 | 0.13 | 0.78 |
Manganese (mg) | n/a | 0.0 | 0.004 | 0.001 | n/a | n/a | n/a | 0.01 | 0.04 | 0.0 | 0.055 | 0.33 |
Selenium (mcg) | 13.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.0 | 1.2 | 0.0 | 16.0 | 96.0 |
Vitamin A, IU (IU) | n/a | 118.286 | 16.817 | 0.02 | n/a | n/a | n/a | 0.0 | 14.645 | 0.0 | 149.768 | 898.608 |
Retinol (mcg) | 0.0 | 31.761 | 0.0 | 0.0 | n/a | n/a | 34.082 | 0.0 | 4.04 | 0.0 | 69.882 | 419.292 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.376 | 0.824 | 0.0 | n/a | n/a | 34.888 | 0.0 | 4.04 | 0.0 | 72.128 | 432.768 |
Beta Carotene (mcg) | 0.0 | 7.479 | 10.113 | 0.01 | n/a | n/a | 8.873 | 0.0 | 1.01 | 0.0 | 27.485 | 164.91 |
Vitamin E (mg) | 0.24 | 0.11 | 0.01 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.41 | 0.0 | 0.87 | 5.22 |
Vitamin D (IU) | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.202 | 0.0 | 0.0 | 0.0 | 0.202 | 1.212 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.6 | 0.04 | n/a | n/a | 5.143 | 0.0 | 0.505 | 0.0 | 16.287 | 97.722 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.3 | 1.4 | 0.0 | 0.0 | 1.9 | 11.4 |
Thiamin (mg) | 0.182 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.017 | 0.0 | 0.02 | 0.0 | 0.221 | 1.326 |
Riboflavin (mg) | 0.103 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.029 | 0.002 | 0.025 | 0.0 | 0.163 | 0.978 |
Niacin (mg) | 2.012 | 0.002 | 0.012 | 0.001 | n/a | n/a | 0.267 | 0.101 | 0.212 | 0.0 | 2.607 | 15.642 |
Pantothenic acid (mg) | n/a | 0.005 | 0.009 | 0.001 | n/a | n/a | n/a | 0.002 | 0.116 | 0.0 | 0.134 | 0.804 |
Vitamin B-6 (mg) | 0.125 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.012 | 0.002 | 0.0 | 0.0 | 0.143 | 0.858 |
Folate (mcg) | 1.71 | 0.142 | 1.348 | 0.19 | n/a | n/a | 7.462 | 0.0 | 1.01 | 0.0 | 11.862 | 71.172 |
Vitamin B-12 (mcg) | 0.26 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.14 | 0.01 | 0.0 | 0.0 | 0.42 | 2.52 |
Choline (mg) | 39.0 | 0.9 | 0.2 | 0.1 | n/a | n/a | 3.9 | n/a | 4.9 | 0.0 | 49.0 | 294.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.42 | 0.0 | 0.0 | 0.0 | 2.42 | 14.52 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.011 | 0.066 |
Threonine (g) | n/a | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.033 | 0.198 |
Isoleucine (g) | n/a | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.044 | 0.264 |
Leucine (g) | n/a | 0.004 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.066 | n/a | 0.071 | 0.426 |
Lysine (g) | n/a | 0.003 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.045 | n/a | 0.05 | 0.3 |
Methionine (g) | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.015 | n/a | 0.016 | 0.096 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.011 | 0.066 |
Phenylalanine (g) | n/a | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.035 | n/a | 0.038 | 0.228 |
Tyrosine (g) | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.033 | 0.198 |
Valine (g) | n/a | 0.003 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.045 | n/a | 0.05 | 0.3 |
Arginine (g) | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | 0.035 | n/a | 0.039 | 0.234 |
Histidine (g) | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.022 | 0.132 |
Alanine (g) | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.033 | 0.198 |
Aspartic acid (g) | n/a | 0.003 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.056 | n/a | 0.064 | 0.384 |
Glutamic acid (g) | n/a | 0.009 | 0.003 | 0.003 | n/a | n/a | n/a | n/a | 0.187 | n/a | 0.201 | 1.206 |
Glycine (g) | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.025 | n/a | 0.027 | 0.162 |
Proline (g) | n/a | 0.004 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.071 | n/a | 0.075 | 0.45 |
Serine (g) | n/a | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.044 | 0.264 |
Cholesterol (mg) | 40.47 | 10.177 | 0.0 | 0.0 | n/a | n/a | 7.26 | 0.0 | 0.0 | 0.0 | 57.907 | 347.442 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.694 | 2.432 | 0.001 | 0.0 | n/a | n/a | 0.251 | 0.006 | 0.697 | 0.0 | 9.082 | 54.492 |
Phytosterols (mg) | n/a | n/a | 0.225 | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 0.375 | 2.25 |
Monounsaturated Fat (g) | 7.701 | 0.995 | 0.001 | 0.0 | n/a | n/a | 0.473 | 0.01 | 0.561 | 0.0 | 9.74 | 58.44 |
Polyunsaturated (g) | 1.151 | 0.144 | 0.003 | 0.0 | n/a | n/a | 0.32 | 0.004 | 0.722 | 0.0 | 2.344 | 14.064 |