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Receta Creamy Tahini Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		garbanzo beans
35.0g 		tahini
0.42g 		balsamic
0.88g 		soy sauce
0.44g 		garlic
0.22g 		Total Per Serving Total for Recipe
Protein (g) 1.73 0.07 0.0 0.02 0.01 1.84 22.08
Total Fat (g) 0.4 0.22 0.0 0.0 0.0 0.62 7.44
Carbohydrates (g) 7.91 0.09 0.15 0.04 0.07 8.26 99.12
Ash (g) 0.56 0.02 0.0 0.07 0.0 0.66 7.92
Calories (kcal) 41.65 2.479 0.777 0.234 0.324 45.465 545.58
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.07 n/a n/a 0.07 0.84
Fructose (g) n/a n/a 0.07 n/a n/a 0.07 0.84
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 24.39 0.01 0.68 0.31 0.13 25.52 306.24
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.13 0.01 0.0 0.14 1.68
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 n/a 0.0 0.0 1.6 19.2
Calcium (mg) 11.2 1.775 0.239 0.075 0.394 13.682 164.184
Iron (mg) 0.47 0.04 0.01 0.01 0.0 0.53 6.36
Magnesium (mg) 10.15 0.396 0.106 0.15 0.054 10.856 130.272
Phosphorus (mg) 31.5 3.05 0.168 0.486 0.333 35.536 426.432
Potassium (mg) 60.2 1.725 0.989 0.795 0.872 64.582 774.984
Sodium (mg) 104.65 0.479 0.203 14.721 0.037 120.09 1441.08
Zinc (mg) 0.37 0.02 0.0 0.0 0.0 0.4 4.8
Copper (mg) 0.06 0.007 0.0 0.001 0.001 0.068 0.816
Manganese (mg) 0.21 0.006 0.001 0.002 0.004 0.223 2.676
Selenium (mcg) 1.0 0.0 n/a 0.0 0.0 1.0 12.0
Vitamin A, IU (IU) 7.35 0.279 0.0 0.0 0.02 7.649 91.788
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.35 0.013 0.0 0.0 0.0 0.363 4.356
Beta Carotene (mcg) 4.2 0.167 n/a 0.0 0.011 4.378 52.536
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.035 0.035 0.42
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.1 1.4 16.8
Thiamin (mg) 0.011 0.005 n/a 0.0 0.0 0.016 0.192
Riboflavin (mg) 0.011 0.002 n/a 0.001 0.0 0.013 0.156
Niacin (mg) 0.049 0.023 n/a 0.015 0.002 0.088 1.056
Pantothenic acid (mg) 0.105 0.003 n/a 0.001 0.001 0.111 1.332
Vitamin B-6 (mg) 0.165 0.001 n/a 0.001 0.003 0.169 2.028
Folate (mcg) 23.45 0.408 n/a 0.071 0.007 23.936 287.232
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 11.4 0.1 n/a 0.1 0.1 11.7 140.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.002 n/a 0.0 0.0 0.02 0.24
Threonine (g) 0.063 0.003 n/a 0.001 0.0 0.067 0.804
Isoleucine (g) 0.074 0.003 n/a 0.001 0.0 0.078 0.936
Leucine (g) 0.123 0.005 n/a 0.002 0.001 0.13 1.56
Lysine (g) 0.116 0.002 n/a 0.001 0.001 0.12 1.44
Methionine (g) 0.025 0.002 n/a 0.0 0.0 0.027 0.324
Cystine (g) 0.025 0.001 n/a 0.0 0.0 0.026 0.312
Phenylalanine (g) 0.095 0.004 n/a 0.001 0.0 0.1 1.2
Tyrosine (g) 0.042 0.003 n/a 0.001 0.0 0.046 0.552
Valine (g) 0.074 0.004 n/a 0.001 0.001 0.079 0.948
Arginine (g) 0.165 0.011 n/a 0.002 0.001 0.178 2.136
Histidine (g) 0.049 0.002 n/a 0.001 0.0 0.052 0.624
Alanine (g) 0.074 0.004 n/a 0.001 0.0 0.079 0.948
Aspartic acid (g) 0.203 0.007 n/a 0.002 0.001 0.213 2.556
Glutamic acid (g) 0.305 0.016 n/a 0.005 0.002 0.327 3.924
Glycine (g) 0.074 0.005 n/a 0.001 0.0 0.08 0.96
Proline (g) 0.07 0.003 n/a 0.002 0.0 0.075 0.9
Serine (g) 0.088 0.004 n/a 0.001 0.0 0.093 1.116
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.031 0.0 0.0 0.0 0.074 0.888
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.091 0.085 n/a 0.0 0.0 0.176 2.112
Polyunsaturated (g) 0.179 0.098 n/a 0.0 0.001 0.277 3.324