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Receta Creamy Tarragon Mushroom Chicken - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
olive oil
4.5g
butter
2.37g
garlic
0.62g
chicken breast
81.2g
cream
50.0g
mushrooms
11.32g
tarragon
0.15g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.04 16.93 1.35 0.35 0.03 18.72 224.64
Total Fat (g) 4.5 1.92 0.0 7.51 9.66 0.04 0.01 23.64 283.68
Carbohydrates (g) 0.0 0.0 0.2 0.0 1.83 0.37 0.08 2.48 29.76
Ash (g) 0.0 0.05 0.01 0.82 0.29 0.1 0.02 1.28 15.36
Calories (kcal) 39.78 16.969 0.918 139.664 97.5 2.49 0.443 297.763 3573.156
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.17 n/a 0.17 2.04
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.38 0.36 56.4 36.88 10.46 0.01 104.48 1253.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.07 0.19 n/a 0.26 3.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Calcium (mg) 0.045 0.568 1.115 8.932 48.0 0.34 1.709 60.708 728.496
Iron (mg) 0.03 0.0 0.01 0.6 0.02 0.06 0.05 0.76 9.12
Magnesium (mg) 0.0 0.047 0.154 20.3 4.5 1.019 0.521 26.54 318.48
Phosphorus (mg) 0.0 0.568 0.943 141.288 40.0 9.732 0.47 193.001 2316.012
Potassium (mg) 0.045 0.568 2.471 178.64 61.0 35.987 4.53 283.241 3398.892
Sodium (mg) 0.09 13.632 0.105 51.156 20.0 0.566 0.093 85.642 1027.704
Zinc (mg) 0.0 0.0 0.01 0.65 0.14 0.06 0.01 0.86 10.32
Copper (mg) 0.0 0.0 0.002 0.032 0.005 0.036 0.001 0.077 0.924
Manganese (mg) 0.0 0.0 0.01 0.016 0.0 0.006 0.012 0.044 0.528
Selenium (mcg) 0.0 0.0 0.1 13.5 0.3 1.1 0.0 14.9 178.8
Vitamin A, IU (IU) 0.0 59.143 0.055 67.396 328.0 0.0 6.3 460.894 5530.728
Retinol (mcg) 0.0 15.88 0.0 19.488 89.0 0.0 0.0 124.368 1492.416
Vitamin A, RAE (mcg_RAE) 0.0 16.188 0.0 20.3 90.5 0.0 0.315 127.303 1527.636
Beta Carotene (mcg) 0.0 3.739 0.031 0.0 18.5 0.0 n/a 22.27 267.24
Vitamin E (mg) 0.65 0.05 0.0 0.25 0.28 0.0 n/a 1.23 14.76
Vitamin D (IU) n/a 1.325 n/a n/a n/a 2.037 n/a 3.362 40.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.099 0.0 0.0 0.0 n/a 0.099 1.188
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.02 n/a 0.0 n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.4 0.2 0.1 0.9 10.8
Thiamin (mg) 0.0 0.0 0.001 0.049 0.015 0.009 0.0 0.075 0.9
Riboflavin (mg) 0.0 0.001 0.001 0.073 0.075 0.045 0.002 0.197 2.364
Niacin (mg) 0.0 0.001 0.004 8.047 0.03 0.409 0.013 8.504 102.048
Pantothenic acid (mg) 0.0 0.003 0.004 0.65 0.14 0.17 n/a 0.966 11.592
Vitamin B-6 (mg) 0.0 0.0 0.008 0.43 0.015 0.011 0.004 0.468 5.616
Folate (mcg) 0.0 0.071 0.018 3.248 1.0 1.811 0.411 6.559 78.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.28 0.11 0.0 0.0 0.39 4.68
Choline (mg) 0.0 0.4 0.1 54.5 8.4 2.0 n/a 65.4 784.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.195 0.02 0.005 n/a 0.22 2.64
Threonine (g) 0.0 0.001 0.001 0.706 0.06 0.012 n/a 0.781 9.372
Isoleucine (g) 0.0 0.001 0.001 0.861 0.08 0.009 n/a 0.952 11.424
Leucine (g) 0.0 0.002 0.002 1.242 0.13 0.014 n/a 1.39 16.68
Lysine (g) 0.0 0.002 0.002 1.405 0.105 0.012 n/a 1.526 18.312
Methionine (g) 0.0 0.0 0.0 0.455 0.035 0.003 n/a 0.494 5.928
Cystine (g) 0.0 0.0 0.0 0.219 0.015 0.001 n/a 0.236 2.832
Phenylalanine (g) 0.0 0.001 0.001 0.666 0.065 0.01 n/a 0.743 8.916
Tyrosine (g) 0.0 0.001 0.0 0.552 0.065 0.005 n/a 0.623 7.476
Valine (g) 0.0 0.001 0.002 0.828 0.09 0.026 n/a 0.947 11.364
Arginine (g) 0.0 0.001 0.004 1.047 0.05 0.009 n/a 1.111 13.332
Histidine (g) 0.0 0.0 0.001 0.512 0.035 0.007 n/a 0.555 6.66
Alanine (g) 0.0 0.001 0.001 0.966 0.045 0.023 n/a 1.035 12.42
Aspartic acid (g) 0.0 0.001 0.003 1.51 0.105 0.023 n/a 1.642 19.704
Glutamic acid (g) 0.0 0.004 0.005 2.501 0.285 0.038 n/a 2.834 34.008
Glycine (g) 0.0 0.0 0.001 0.999 0.03 0.01 n/a 1.041 12.492
Proline (g) 0.0 0.002 0.001 0.771 0.13 0.009 n/a 0.913 10.956
Serine (g) 0.0 0.001 0.001 0.593 0.075 0.01 n/a 0.68 8.16
Cholesterol (mg) 0.0 5.088 0.0 51.968 33.0 0.0 0.0 90.056 1080.672
Trans Fat (g) n/a n/a n/a 0.097 n/a n/a n/a 0.097 1.164
Saturated Fat (g) 0.621 1.216 0.001 2.16 6.01 0.005 0.003 10.015 120.18
Phytosterols (mg) 9.945 n/a n/a n/a n/a n/a 0.122 10.067 120.804
Monounsaturated Fat (g) 3.283 0.497 0.0 3.102 2.79 0.0 0.001 9.673 116.076
Polyunsaturated (g) 0.473 0.072 0.002 1.592 0.36 0.016 0.006 2.52 30.24