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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
tomatoes
20.7g
olive oil
9.0g
onion
7.87g
garlic
0.3g
flour
7.81g
chicken broth
88.72g
basil
1.44g
tomatoes sauce
122.5g
tomatoes juice
59.15g
half-and-half
30.25g
sugar
1.58g
salt
0.38g
crabmeat
28.35g
Total Per Serving Total for Recipe
Protein (g) 0.18 0.0 0.09 0.02 0.81 0.89 0.05 1.62 0.49 0.9 0.0 0.0 5.82 10.84 86.72
Total Fat (g) 0.04 9.0 0.01 0.0 0.08 0.09 0.01 0.22 0.0 3.48 0.0 0.0 0.35 13.27 106.16
Carbohydrates (g) 0.81 0.0 0.74 0.1 5.96 0.35 0.04 6.59 2.44 1.3 1.57 0.0 0.0 19.91 159.28
Ash (g) 0.1 0.0 0.03 0.0 0.04 0.62 0.02 2.45 0.69 0.2 0.0 0.37 0.58 5.11 40.88
Calories (kcal) 3.726 79.56 3.15 0.454 28.438 6.21 0.331 29.4 11.83 39.325 6.095 0.0 28.067 236.586 1892.688
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.08 n/a n/a n/a 0.0 0.32 n/a n/a n/a n/a n/a 0.4 3.2
Glucose (dextrose) (g) 0.26 n/a 0.16 n/a n/a n/a 0.0 2.85 n/a n/a n/a n/a n/a 3.27 26.16
Fructose (g) 0.28 n/a 0.1 n/a n/a n/a 0.0 2.03 n/a n/a n/a n/a n/a 2.42 19.36
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.56 0.0 7.02 0.18 0.93 86.77 1.33 111.62 55.54 24.37 0.0 0.0 21.59 328.91 2631.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.0 0.33 0.0 0.02 0.0 0.0 5.21 1.7 0.05 1.57 0.0 0.0 9.44 75.52
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.2 0.4 0.0 1.8 0.5 0.0 0.0 0.0 0.0 3.3 26.4
Calcium (mg) 2.07 0.09 1.811 0.551 1.172 5.323 2.549 15.925 4.732 31.763 0.016 0.09 28.634 94.725 757.8
Iron (mg) 0.06 0.05 0.02 0.01 0.36 0.18 0.05 1.25 0.09 0.02 0.0 0.0 0.24 2.31 18.48
Magnesium (mg) 2.277 0.0 0.787 0.076 1.719 0.887 0.922 19.6 n/a 3.025 0.0 0.004 11.057 40.354 322.832
Phosphorus (mg) 4.969 0.0 2.284 0.466 8.438 11.534 0.806 31.85 n/a 28.738 0.0 0.0 73.71 162.793 1302.344
Potassium (mg) 49.065 0.09 11.497 1.221 8.359 70.976 4.248 405.475 104.691 39.325 0.032 0.03 106.029 801.038 6408.304
Sodium (mg) 1.035 0.18 0.315 0.052 0.156 140.178 0.058 641.9 165.613 12.403 0.0 145.343 94.406 1201.637 9613.096
Zinc (mg) 0.04 0.0 0.01 0.0 0.05 0.06 0.01 0.25 n/a 0.15 0.0 0.0 1.14 1.72 13.76
Copper (mg) 0.012 0.0 0.003 0.001 0.011 0.027 0.006 0.147 n/a 0.003 0.0 0.0 0.215 0.425 3.4
Manganese (mg) 0.023 0.0 0.01 0.005 0.053 0.044 0.017 0.135 n/a 0.0 0.0 0.0 0.054 0.341 2.728
Selenium (mcg) 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.2 n/a 0.5 0.0 0.0 9.0 12.5 100.0
Vitamin A, IU (IU) 172.452 0.0 0.157 0.027 0.0 0.0 75.96 530.425 121.844 107.085 0.0 0.0 1.985 1009.935 8079.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 28.738 0.0 0.0 0.567 29.305 234.44
Vitamin A, RAE (mcg_RAE) 8.695 0.0 0.0 0.0 0.0 0.0 3.802 26.95 n/a 29.343 0.0 0.0 0.567 69.356 554.848
Beta Carotene (mcg) 92.954 0.0 0.079 0.015 0.0 0.0 45.245 317.275 n/a 6.655 0.0 0.0 0.0 462.223 3697.784
Vitamin E (mg) 0.11 1.29 0.0 0.0 0.0 0.0 0.01 1.74 n/a 0.1 0.0 0.0 0.52 3.78 30.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 532.675 0.0 0.0 0.0 0.0 0.0 0.0 17124.275 n/a 0.0 0.0 0.0 0.0 17656.95 141255.6
Lutein + zeaxanthin (mcg) 25.464 0.0 0.315 0.049 1.406 0.0 81.36 28.175 n/a 0.0 0.0 0.0 0.0 136.769 1094.152
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.01 n/a 0.0 0.02 n/a n/a n/a n/a 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.02 0.07 0.0 n/a 0.03 n/a 0.0 0.12 n/a n/a n/a n/a 0.0 0.25 2.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 2.6 0.0 0.6 0.1 0.0 6.2 0.3 8.6 17.5 0.3 0.0 0.0 0.8 36.9 295.2
Thiamin (mg) 0.008 0.0 0.004 0.001 0.062 0.0 0.0 0.025 n/a 0.012 0.0 0.0 0.023 0.134 1.072
Riboflavin (mg) 0.004 0.0 0.002 0.0 0.038 0.009 0.001 0.086 n/a 0.045 0.0 0.0 0.023 0.209 1.672
Niacin (mg) 0.122 0.0 0.009 0.002 0.461 0.452 0.013 1.201 n/a 0.024 0.0 0.0 0.388 2.673 21.384
Pantothenic acid (mg) 0.019 0.0 0.009 0.002 0.034 0.009 0.003 0.38 n/a 0.088 0.0 0.0 0.102 0.646 5.168
Vitamin B-6 (mg) 0.017 0.0 0.009 0.004 0.003 0.009 0.002 0.123 n/a 0.012 0.0 0.0 0.043 0.221 1.768
Folate (mcg) 3.105 0.0 1.496 0.009 14.297 0.0 0.979 13.475 n/a 0.908 0.0 0.0 12.191 46.46 371.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 n/a 0.1 0.0 0.0 0.13 0.27 2.16
Choline (mg) 1.4 0.0 0.5 0.1 0.8 n/a 0.2 12.1 n/a 5.7 0.0 0.0 9.5 30.3 242.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.031 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) 0.002 0.0 0.001 0.0 0.01 n/a 0.001 0.012 n/a 0.012 n/a 0.0 0.082 0.12 0.96
Threonine (g) 0.006 0.0 0.002 0.0 0.022 n/a 0.001 0.049 n/a 0.039 n/a 0.0 0.235 0.355 2.84
Isoleucine (g) 0.004 0.0 0.001 0.001 0.028 n/a 0.001 0.037 n/a 0.054 n/a 0.0 0.284 0.41 3.28
Leucine (g) 0.006 0.0 0.002 0.001 0.055 n/a 0.003 0.049 n/a 0.088 n/a 0.0 0.462 0.667 5.336
Lysine (g) 0.006 0.0 0.003 0.001 0.018 n/a 0.002 0.049 n/a 0.073 n/a 0.0 0.507 0.659 5.272
Methionine (g) 0.002 0.0 0.0 0.0 0.014 n/a 0.001 0.012 n/a 0.021 n/a 0.0 0.164 0.215 1.72
Cystine (g) 0.002 0.0 0.0 0.0 0.017 n/a 0.0 0.012 n/a 0.009 n/a 0.0 0.065 0.106 0.848
Phenylalanine (g) 0.014 0.0 0.002 0.001 0.041 n/a 0.002 0.123 n/a 0.042 n/a 0.0 0.247 0.471 3.768
Tyrosine (g) 0.002 0.0 0.001 0.0 0.024 n/a 0.001 0.025 n/a 0.042 n/a 0.0 0.193 0.288 2.304
Valine (g) 0.004 0.0 0.002 0.001 0.033 n/a 0.002 0.037 n/a 0.061 n/a 0.0 0.275 0.414 3.312
Arginine (g) 0.004 0.0 0.008 0.002 0.033 n/a 0.002 0.037 n/a 0.033 n/a 0.0 0.507 0.626 5.008
Histidine (g) 0.002 0.0 0.001 0.0 0.018 n/a 0.001 0.025 n/a 0.024 n/a 0.0 0.119 0.19 1.52
Alanine (g) 0.006 0.0 0.002 0.0 0.026 n/a 0.002 0.049 n/a 0.03 n/a 0.0 0.329 0.444 3.552
Aspartic acid (g) 0.029 0.0 0.007 0.001 0.034 n/a 0.004 0.245 n/a 0.07 n/a 0.0 0.601 0.992 7.936
Glutamic acid (g) 0.089 0.0 0.02 0.002 0.272 n/a 0.004 0.796 n/a 0.188 n/a 0.0 0.992 2.364 18.912
Glycine (g) 0.004 0.0 0.002 0.001 0.029 n/a 0.002 0.037 n/a 0.018 n/a 0.0 0.352 0.444 3.552
Proline (g) 0.004 0.0 0.001 0.0 0.094 n/a 0.001 0.025 n/a 0.088 n/a 0.0 0.193 0.405 3.24
Serine (g) 0.006 0.0 0.002 0.001 0.041 n/a 0.001 0.049 n/a 0.048 n/a 0.0 0.23 0.377 3.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.193 0.0 0.0 25.232 36.424 291.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 1.243 0.003 0.0 0.013 0.027 0.001 0.037 0.0 2.166 0.0 0.0 0.071 3.566 28.528
Phytosterols (mg) 1.449 19.89 1.181 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 22.52 180.16
Monounsaturated Fat (g) 0.006 6.566 0.001 0.0 0.007 0.044 0.001 0.037 n/a 1.004 0.0 0.0 0.062 7.73 61.84
Polyunsaturated (g) 0.017 0.947 0.002 0.001 0.032 0.018 0.006 0.086 n/a 0.13 0.0 0.0 0.125 1.362 10.896