Receta Creamy Tomato Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
18.0g |
butter
7.1g |
basil
0.07g |
paprika
0.26g |
garlic
0.18g |
cream cheese
42.53g |
milk
76.25g |
tomatoes
226.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.06 | 0.0 | 0.04 | 0.03 | 2.52 | 2.57 | 2.06 | 7.48 | 29.92 |
Total Fat (g) | 0.02 | 5.76 | 0.0 | 0.03 | 0.0 | 14.56 | 0.74 | 0.43 | 21.54 | 86.16 |
Carbohydrates (g) | 1.68 | 0.0 | 0.0 | 0.15 | 0.13 | 1.73 | 3.8 | 14.04 | 21.54 | 86.16 |
Ash (g) | 0.06 | 0.15 | 0.0 | 0.02 | 0.01 | 0.56 | 0.57 | 2.65 | 4.02 | 16.08 |
Calories (kcal) | 7.2 | 50.907 | 0.016 | 0.759 | 0.581 | 145.436 | 32.025 | 58.968 | 295.891 | 1183.564 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | 0.15 | 0.6 |
Sucrose (g) | 0.18 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.23 | 0.92 |
Glucose (dextrose) (g) | 0.35 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 3.7 | 4.06 | 16.24 |
Fructose (g) | 0.23 | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 4.26 | 4.51 | 18.04 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.37 | 3.97 | 0.0 | 5.33 | 21.32 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.04 | 1.13 | 0.06 | 0.03 | 0.01 | 23.15 | 68.56 | 207.61 | 316.6 | 1266.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.0 | 0.0 | 0.03 | 0.04 | 1.37 | 3.97 | 7.98 | 14.15 | 56.6 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 2.7 | 10.8 |
Calcium (mg) | 4.14 | 1.704 | 0.125 | 0.465 | 0.14 | 41.675 | 90.738 | 77.112 | 216.097 | 864.388 |
Iron (mg) | 0.04 | 0.0 | 0.0 | 0.06 | 0.0 | 0.16 | 0.02 | 3.02 | 3.31 | 13.24 |
Magnesium (mg) | 1.8 | 0.142 | 0.045 | 0.486 | 0.102 | 3.827 | 8.388 | 27.216 | 42.005 | 168.02 |
Phosphorus (mg) | 5.22 | 1.704 | 0.039 | 0.906 | 0.73 | 45.077 | 72.438 | 45.36 | 171.473 | 685.892 |
Potassium (mg) | 26.28 | 1.704 | 0.208 | 6.153 | 1.927 | 58.685 | 114.375 | 469.476 | 678.807 | 2715.228 |
Sodium (mg) | 0.72 | 40.896 | 0.003 | 0.089 | 0.046 | 136.505 | 33.55 | 501.228 | 713.037 | 2852.148 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.22 | 0.32 | 0.39 | 0.98 | 3.92 |
Copper (mg) | 0.007 | 0.0 | 0.0 | 0.002 | 0.0 | 0.009 | 0.008 | 0.249 | 0.275 | 1.1 |
Manganese (mg) | 0.023 | 0.0 | 0.001 | 0.002 | 0.001 | 0.004 | 0.0 | 0.136 | 0.168 | 0.672 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 | 2.5 | 1.4 | 5.1 | 20.4 |
Vitamin A, IU (IU) | 0.36 | 177.429 | 3.714 | 138.429 | 0.0 | 537.941 | 149.45 | 390.096 | 1397.419 | 5589.676 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 152.665 | 44.225 | 0.0 | 244.531 | 978.124 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.186 | 6.922 | 0.0 | 153.941 | 44.225 | 20.412 | 274.249 | 1096.996 |
Beta Carotene (mcg) | 0.18 | 11.218 | 2.212 | 72.657 | 0.0 | 17.435 | 1.525 | 233.604 | 338.832 | 1355.328 |
Vitamin E (mg) | 0.0 | 0.16 | 0.0 | 0.08 | 0.0 | 0.28 | 0.01 | 1.88 | 2.41 | 9.64 |
Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | n/a | 39.65 | n/a | 43.626 | 174.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9271.584 | 9271.584 | 37086.336 |
Lutein + zeaxanthin (mcg) | 0.72 | 0.0 | 3.978 | 34.537 | 0.0 | 0.0 | 0.0 | 285.768 | 325.003 | 1300.012 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.45 | 0.48 | 1.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 17.9 | 19.5 | 78.0 |
Thiamin (mg) | 0.009 | 0.001 | 0.0 | 0.002 | 0.001 | 0.009 | 0.015 | 0.113 | 0.149 | 0.596 |
Riboflavin (mg) | 0.005 | 0.002 | 0.0 | 0.005 | 0.0 | 0.055 | 0.145 | 0.091 | 0.303 | 1.212 |
Niacin (mg) | 0.022 | 0.003 | 0.001 | 0.04 | 0.001 | 0.064 | 0.069 | 1.61 | 1.809 | 7.236 |
Pantothenic acid (mg) | 0.022 | 0.008 | 0.0 | 0.005 | n/a | 0.242 | 0.275 | 0.249 | 0.801 | 3.204 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | 0.011 | 0.005 | 0.017 | 0.031 | 0.045 | 0.13 | 0.52 |
Folate (mcg) | 3.42 | 0.213 | 0.048 | 0.278 | 0.004 | 4.678 | 3.813 | 11.34 | 23.793 | 95.172 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.34 | 0.0 | 0.45 | 1.8 |
Choline (mg) | 1.1 | 1.3 | 0.0 | 0.1 | 0.1 | 11.6 | 13.5 | 23.6 | 51.3 | 205.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.0 | n/a | 0.0 | 0.03 | 0.031 | 0.023 | 0.086 | 0.344 |
Threonine (g) | 0.004 | 0.003 | 0.0 | n/a | 0.001 | 0.098 | 0.069 | 0.045 | 0.219 | 0.876 |
Isoleucine (g) | 0.002 | 0.004 | 0.0 | n/a | 0.001 | 0.136 | 0.145 | 0.045 | 0.333 | 1.332 |
Leucine (g) | 0.005 | 0.006 | 0.0 | n/a | 0.002 | 0.281 | 0.29 | 0.091 | 0.674 | 2.696 |
Lysine (g) | 0.007 | 0.005 | 0.0 | n/a | 0.001 | 0.242 | 0.221 | 0.091 | 0.567 | 2.268 |
Methionine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.081 | 0.061 | 0.023 | 0.167 | 0.668 |
Cystine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.017 | 0.092 | 0.023 | 0.132 | 0.528 |
Phenylalanine (g) | 0.005 | 0.003 | 0.0 | n/a | 0.001 | 0.123 | 0.13 | 0.068 | 0.33 | 1.32 |
Tyrosine (g) | 0.002 | 0.003 | 0.0 | n/a | 0.0 | 0.128 | 0.107 | 0.045 | 0.285 | 1.14 |
Valine (g) | 0.004 | 0.004 | 0.0 | n/a | 0.001 | 0.17 | 0.168 | 0.068 | 0.415 | 1.66 |
Arginine (g) | 0.018 | 0.002 | 0.0 | n/a | 0.003 | 0.102 | 0.076 | 0.045 | 0.247 | 0.988 |
Histidine (g) | 0.002 | 0.001 | 0.0 | n/a | 0.001 | 0.077 | 0.061 | 0.023 | 0.164 | 0.656 |
Alanine (g) | 0.004 | 0.002 | 0.0 | n/a | 0.001 | 0.077 | 0.084 | 0.068 | 0.235 | 0.94 |
Aspartic acid (g) | 0.016 | 0.004 | 0.0 | n/a | 0.002 | 0.217 | 0.236 | 0.295 | 0.771 | 3.084 |
Glutamic acid (g) | 0.047 | 0.013 | 0.0 | n/a | 0.004 | 0.553 | 0.595 | 0.794 | 2.005 | 8.02 |
Glycine (g) | 0.005 | 0.001 | 0.0 | n/a | 0.001 | 0.06 | 0.046 | 0.045 | 0.158 | 0.632 |
Proline (g) | 0.002 | 0.006 | 0.0 | n/a | 0.0 | 0.285 | 0.275 | 0.045 | 0.613 | 2.452 |
Serine (g) | 0.004 | 0.004 | 0.0 | n/a | 0.001 | 0.157 | 0.16 | 0.068 | 0.394 | 1.576 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 46.778 | 3.813 | 0.0 | 65.855 | 263.42 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 3.647 | 0.0 | 0.006 | 0.0 | 8.203 | 0.48 | 0.068 | 12.412 | 49.648 |
Phytosterols (mg) | 2.7 | n/a | n/a | 0.459 | 0.014 | n/a | n/a | n/a | 3.173 | 12.692 |
Monounsaturated Fat (g) | 0.002 | 1.492 | 0.0 | 0.003 | 0.0 | 3.666 | 0.214 | 0.068 | 5.445 | 21.78 |
Polyunsaturated (g) | 0.004 | 0.216 | 0.0 | 0.022 | 0.001 | 0.612 | 0.031 | 0.181 | 1.067 | 4.268 |