Receta Creamy Tomato Soup - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		butter
19.88g 		onion
9.9g 		bay leaf
0.4g 		tomatoes
19.0g 		tomatoes paste
17.0g 		flour
4.69g 		half-and-half
48.4g 		milk
48.8g 		cream
12.0g 		salt
0.9g 		pepper
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.11 0.03 0.15 0.73 0.48 1.43 1.57 0.25 0.0 0.01 4.93 49.3
Total Fat (g) 16.12 0.01 0.03 0.02 0.08 0.05 5.57 1.59 4.44 0.0 0.0 27.91 279.1
Carbohydrates (g) 0.01 0.92 0.3 0.76 3.21 3.58 2.08 2.21 0.33 0.0 0.03 13.44 134.4
Ash (g) 0.42 0.03 0.01 0.15 0.48 0.02 0.32 0.34 0.05 0.9 0.0 2.74 27.4
Calories (kcal) 142.54 3.96 1.252 3.23 13.94 17.064 62.92 29.28 41.4 0.0 0.135 315.721 3157.21
Starch (g) n/a 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.4
Sucrose (g) n/a 0.1 n/a 0.0 0.05 n/a n/a 0.0 n/a n/a n/a 0.15 1.5
Glucose (dextrose) (g) n/a 0.2 n/a 0.21 0.98 n/a n/a 0.0 n/a n/a n/a 1.38 13.8
Fructose (g) n/a 0.13 n/a 0.24 0.99 n/a n/a 0.0 n/a n/a n/a 1.36 13.6
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 2.57 n/a n/a n/a 2.57 25.7
Maltose (g) n/a 0.0 n/a 0.0 0.05 n/a n/a 0.0 n/a n/a n/a 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.15 8.82 0.02 17.91 12.5 0.56 39.0 43.1 6.93 0.0 0.01 131.99 1319.9
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.42 n/a 0.45 2.07 0.01 0.08 2.57 0.01 0.0 0.0 5.63 56.3
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.2 0.7 0.1 0.0 0.0 0.0 0.0 0.0 1.3 13.0
Calcium (mg) 4.771 2.277 3.336 5.89 6.12 0.703 50.82 55.144 7.8 0.216 0.232 137.309 1373.09
Iron (mg) 0.0 0.02 0.17 0.18 0.51 0.22 0.03 0.01 0.0 0.0 0.02 1.18 11.8
Magnesium (mg) 0.398 0.99 0.48 2.09 7.14 1.031 4.84 4.88 0.84 0.009 0.103 22.801 228.01
Phosphorus (mg) 4.771 2.871 0.452 3.61 14.11 5.063 45.98 44.408 7.44 0.0 0.092 128.797 1287.97
Potassium (mg) 4.771 14.454 2.116 35.72 172.38 5.016 62.92 69.784 9.0 0.072 0.667 376.901 3769.01
Sodium (mg) 114.509 0.396 0.092 27.17 134.3 0.094 19.844 19.52 4.56 348.822 0.023 669.33 6693.3
Zinc (mg) 0.02 0.02 0.01 0.03 0.11 0.03 0.25 0.2 0.03 0.0 0.0 0.69 6.9
Copper (mg) 0.0 0.004 0.002 0.013 0.063 0.007 0.005 0.005 0.001 0.0 0.001 0.1 1.0
Manganese (mg) 0.0 0.013 0.033 0.015 0.051 0.032 0.0 0.0 0.0 0.001 0.003 0.148 1.48
Selenium (mcg) 0.2 0.0 0.0 0.0 0.9 1.6 0.9 1.8 0.1 0.0 0.0 5.5 55.0
Vitamin A, IU (IU) 496.801 0.198 24.74 22.23 259.25 0.0 171.336 49.776 176.4 0.0 0.158 1200.89 12008.9
Retinol (mcg) 133.395 0.0 0.0 0.0 0.0 0.0 45.98 13.664 48.6 0.0 0.0 241.639 2416.39
Vitamin A, RAE (mcg_RAE) 135.979 0.0 1.236 1.14 12.92 0.0 46.948 13.664 49.32 0.0 0.008 261.215 2612.15
Beta Carotene (mcg) 31.41 0.099 n/a 13.3 153.17 0.0 10.648 2.44 8.64 0.0 0.083 219.79 2197.9
Vitamin E (mg) 0.46 0.0 n/a 0.13 0.73 0.0 0.16 0.03 0.13 0.0 0.0 1.64 16.4
Vitamin D (IU) 11.133 n/a n/a n/a n/a n/a n/a 19.52 6.24 n/a n/a 36.893 368.93
Lycopene (mcg) 0.0 0.0 n/a 525.73 4889.88 0.0 0.0 0.0 0.0 0.0 0.003 5415.613 54156.13
Lutein + zeaxanthin (mcg) 0.0 0.396 n/a 16.34 0.0 0.844 0.0 0.0 0.0 0.0 0.109 17.688 176.88
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 0.09 0.02 n/a 0.0 n/a n/a 0.0 0.12 1.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.2 1.8 3.7 0.0 0.4 0.0 0.1 0.0 0.0 6.9 69.0
Thiamin (mg) 0.002 0.005 0.0 0.01 0.01 0.037 0.019 0.02 0.002 0.0 0.0 0.105 1.05
Riboflavin (mg) 0.006 0.003 0.002 0.011 0.026 0.023 0.073 0.088 0.013 0.0 0.0 0.244 2.44
Niacin (mg) 0.008 0.012 0.008 0.135 0.524 0.277 0.039 0.054 0.005 0.0 0.001 1.061 10.61
Pantothenic acid (mg) 0.022 0.012 n/a 0.023 0.024 0.021 0.14 0.176 0.031 0.0 n/a 0.448 4.48
Vitamin B-6 (mg) 0.0 0.012 0.007 0.021 0.037 0.002 0.019 0.02 0.004 0.0 0.0 0.122 1.22
Folate (mcg) 0.596 1.881 0.72 1.52 2.04 8.579 1.452 2.44 0.48 0.0 0.005 19.714 197.14
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.16 0.21 0.02 0.0 0.0 0.43 4.3
Choline (mg) 3.7 0.6 n/a 1.3 6.5 0.5 9.1 7.0 2.0 0.0 0.0 30.8 308.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 7.22 0.0 0.0 0.0 0.0 0.0 7.22 72.2
Tryptophan (g) 0.002 0.001 n/a 0.002 0.005 0.006 0.019 0.039 0.004 0.0 n/a 0.078 0.78
Threonine (g) 0.008 0.002 n/a 0.008 0.017 0.013 0.063 0.068 0.011 0.0 n/a 0.19 1.9
Isoleucine (g) 0.01 0.001 n/a 0.004 0.012 0.017 0.087 0.083 0.014 0.0 n/a 0.228 2.28
Leucine (g) 0.016 0.003 n/a 0.006 0.019 0.033 0.14 0.132 0.024 0.0 n/a 0.373 3.73
Lysine (g) 0.014 0.004 n/a 0.006 0.02 0.011 0.116 0.068 0.019 0.0 n/a 0.258 2.58
Methionine (g) 0.004 0.0 n/a 0.002 0.003 0.008 0.034 0.039 0.006 0.0 n/a 0.097 0.97
Cystine (g) 0.002 0.0 n/a 0.002 0.003 0.01 0.015 0.01 0.002 0.0 n/a 0.044 0.44
Phenylalanine (g) 0.008 0.003 n/a 0.006 0.02 0.024 0.068 0.073 0.012 0.0 n/a 0.214 2.14
Tyrosine (g) 0.008 0.001 n/a 0.004 0.009 0.015 0.068 0.073 0.012 0.0 n/a 0.189 1.89
Valine (g) 0.012 0.002 n/a 0.004 0.014 0.02 0.097 0.093 0.017 0.0 n/a 0.257 2.57
Arginine (g) 0.006 0.01 n/a 0.004 0.012 0.02 0.053 0.039 0.008 0.0 n/a 0.152 1.52
Histidine (g) 0.004 0.001 n/a 0.004 0.01 0.011 0.039 0.039 0.007 0.0 n/a 0.115 1.15
Alanine (g) 0.006 0.002 n/a 0.006 0.034 0.015 0.048 0.049 0.008 0.0 n/a 0.169 1.69
Aspartic acid (g) 0.012 0.009 n/a 0.03 0.119 0.021 0.111 0.117 0.019 0.0 n/a 0.439 4.39
Glutamic acid (g) 0.036 0.026 n/a 0.091 0.323 0.163 0.3 0.317 0.052 0.0 n/a 1.308 13.08
Glycine (g) 0.004 0.003 n/a 0.004 0.01 0.017 0.029 0.039 0.005 0.0 n/a 0.111 1.11
Proline (g) 0.016 0.001 n/a 0.004 0.014 0.056 0.14 0.166 0.024 0.0 n/a 0.421 4.21
Serine (g) 0.01 0.002 n/a 0.006 0.019 0.024 0.077 0.054 0.013 0.0 n/a 0.205 2.05
Cholesterol (mg) 42.742 0.0 0.0 0.0 0.0 0.0 17.908 4.88 16.44 0.0 0.0 81.97 819.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.212 0.004 0.009 0.004 0.017 0.008 3.465 0.913 2.764 0.0 0.001 17.396 173.96
Phytosterols (mg) n/a 1.485 n/a n/a n/a n/a n/a n/a n/a 0.0 0.049 1.534 15.34
Monounsaturated Fat (g) 4.179 0.001 0.007 0.004 0.012 0.004 1.607 0.395 1.283 0.0 0.001 7.492 74.92
Polyunsaturated (g) 0.604 0.002 0.009 0.01 0.027 0.019 0.208 0.098 0.164 0.0 0.001 1.142 11.42