Receta Creamy Tomato Tortellini Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
2.25g |
onion
12.0g |
garlic
1.31g |
pepper
0.11g |
tomatoes
31.67g |
broth
151.2g |
basil
0.64g |
pepper
0.0g |
salt
0.0g |
yogurt
20.42g |
cheese tortellini
85.05g |
basil
0.05g |
parmesan cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.08 | 0.0 | 0.25 | 0.0 | 0.02 | n/a | n/a | 0.71 | 11.48 | 0.0 | n/a | 12.68 | 76.08 |
Total Fat (g) | 2.25 | 0.01 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.66 | 6.15 | 0.0 | n/a | 9.13 | 54.78 |
Carbohydrates (g) | 0.0 | 1.12 | 0.43 | 0.01 | 1.27 | 1.94 | 0.02 | n/a | n/a | 0.95 | 39.97 | 0.0 | n/a | 45.7 | 274.2 |
Ash (g) | 0.0 | 0.04 | 0.02 | 0.0 | 0.26 | 1.69 | 0.01 | n/a | n/a | 0.15 | 1.51 | 0.0 | n/a | 3.67 | 22.02 |
Calories (kcal) | 19.89 | 4.8 | 1.944 | 0.033 | 5.383 | 7.56 | 0.147 | n/a | n/a | 12.454 | 261.104 | 0.012 | n/a | 313.328 | 1879.968 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.72 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | 0.0 | 0.35 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.59 | 3.54 |
Fructose (g) | n/a | 0.15 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.56 | 3.36 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 10.69 | 0.76 | 0.1 | 29.86 | 147.57 | 0.59 | n/a | n/a | 17.95 | 25.94 | 0.05 | n/a | 233.51 | 1401.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.51 | 0.01 | 0.0 | 0.75 | 1.29 | 0.0 | n/a | n/a | 0.95 | 0.81 | 0.0 | n/a | 4.33 | 25.98 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.0 | n/a | 2.2 | 13.2 |
Calcium (mg) | 0.023 | 2.76 | 2.362 | 0.007 | 9.817 | 0.0 | 1.133 | n/a | n/a | 24.704 | 129.276 | 0.094 | n/a | 170.176 | 1021.056 |
Iron (mg) | 0.01 | 0.03 | 0.02 | 0.0 | 0.31 | 0.0 | 0.02 | n/a | n/a | 0.01 | 1.28 | 0.0 | n/a | 1.68 | 10.08 |
Magnesium (mg) | 0.0 | 1.2 | 0.326 | 0.013 | 3.483 | n/a | 0.41 | n/a | n/a | 2.45 | 17.861 | 0.034 | n/a | 25.777 | 154.662 |
Phosphorus (mg) | 0.0 | 3.48 | 1.997 | 0.028 | 6.017 | n/a | 0.358 | n/a | n/a | 19.396 | 180.306 | 0.03 | n/a | 211.611 | 1269.666 |
Potassium (mg) | 0.023 | 17.52 | 5.233 | 0.225 | 59.533 | n/a | 1.888 | n/a | n/a | 31.646 | 75.695 | 0.157 | n/a | 191.919 | 1151.514 |
Sodium (mg) | 0.045 | 0.48 | 0.222 | 0.004 | 45.283 | 604.8 | 0.026 | n/a | n/a | 9.392 | 292.572 | 0.002 | n/a | 952.826 | 5716.956 |
Zinc (mg) | 0.0 | 0.02 | 0.02 | 0.0 | 0.04 | n/a | 0.01 | n/a | n/a | 0.12 | 0.87 | 0.0 | n/a | 1.07 | 6.42 |
Copper (mg) | 0.0 | 0.005 | 0.004 | 0.0 | 0.022 | n/a | 0.002 | n/a | n/a | 0.002 | 0.068 | 0.0 | n/a | 0.104 | 0.624 |
Manganese (mg) | 0.0 | 0.016 | 0.022 | 0.0 | 0.025 | n/a | 0.007 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.071 | 0.426 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 20.3 | 0.0 | n/a | 21.1 | 126.6 |
Vitamin A, IU (IU) | 0.0 | 0.24 | 0.117 | 3.338 | 37.05 | 322.056 | 33.76 | n/a | n/a | 20.213 | 121.622 | 2.813 | n/a | 541.208 | 3247.248 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 5.513 | 31.469 | 0.0 | n/a | 36.981 | 221.886 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.167 | 1.9 | n/a | 1.69 | n/a | n/a | 5.513 | 32.319 | 0.141 | n/a | 41.729 | 250.374 |
Beta Carotene (mcg) | 0.0 | 0.12 | 0.065 | 1.731 | 22.167 | n/a | 20.109 | n/a | n/a | 1.021 | 9.356 | 1.676 | n/a | 56.244 | 337.464 |
Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.22 | n/a | 0.01 | n/a | n/a | 0.01 | 0.14 | 0.0 | n/a | 0.7 | 4.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 876.217 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 876.217 | 5257.302 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | 0.209 | 0.054 | 27.233 | n/a | 36.16 | n/a | n/a | 0.0 | 27.216 | 3.013 | n/a | 94.366 | 566.196 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.4 | 0.1 | 2.9 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 4.6 | 27.6 |
Thiamin (mg) | 0.0 | 0.006 | 0.003 | 0.0 | 0.016 | n/a | 0.0 | n/a | n/a | 0.006 | 0.264 | 0.0 | n/a | 0.294 | 1.764 |
Riboflavin (mg) | 0.0 | 0.004 | 0.001 | 0.0 | 0.019 | n/a | 0.001 | n/a | n/a | 0.029 | 0.264 | 0.0 | n/a | 0.317 | 1.902 |
Niacin (mg) | 0.0 | 0.014 | 0.009 | 0.001 | 0.225 | n/a | 0.006 | n/a | n/a | 0.016 | 2.296 | 0.0 | n/a | 2.568 | 15.408 |
Pantothenic acid (mg) | 0.0 | 0.014 | 0.008 | 0.0 | 0.038 | n/a | 0.001 | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.142 | 0.852 |
Vitamin B-6 (mg) | 0.0 | 0.014 | 0.016 | 0.0 | 0.035 | n/a | 0.001 | n/a | n/a | 0.006 | 0.034 | 0.0 | n/a | 0.107 | 0.642 |
Folate (mcg) | 0.0 | 2.28 | 0.039 | 0.049 | 2.533 | n/a | 0.435 | n/a | n/a | 1.429 | 62.937 | 0.036 | n/a | 69.739 | 418.434 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | 0.14 | 0.0 | n/a | 0.21 | 1.26 |
Choline (mg) | 0.0 | 0.7 | 0.3 | 0.0 | 2.2 | n/a | 0.1 | n/a | n/a | 3.1 | 4.6 | 0.0 | n/a | 11.0 | 66.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 52.731 | 0.0 | n/a | 52.731 | 316.386 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Threonine (g) | 0.0 | 0.002 | 0.002 | 0.0 | 0.013 | n/a | 0.001 | n/a | n/a | 0.029 | n/a | 0.0 | n/a | 0.046 | 0.276 |
Isoleucine (g) | 0.0 | 0.001 | 0.003 | 0.0 | 0.006 | n/a | 0.001 | n/a | n/a | 0.039 | n/a | 0.0 | n/a | 0.05 | 0.3 |
Leucine (g) | 0.0 | 0.004 | 0.004 | 0.0 | 0.01 | n/a | 0.001 | n/a | n/a | 0.071 | n/a | 0.0 | n/a | 0.09 | 0.54 |
Lysine (g) | 0.0 | 0.005 | 0.004 | 0.0 | 0.01 | n/a | 0.001 | n/a | n/a | 0.063 | n/a | 0.0 | n/a | 0.082 | 0.492 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.025 | 0.15 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Phenylalanine (g) | 0.0 | 0.004 | 0.002 | 0.0 | 0.01 | n/a | 0.001 | n/a | n/a | 0.039 | n/a | 0.0 | n/a | 0.055 | 0.33 |
Tyrosine (g) | 0.0 | 0.001 | 0.001 | 0.0 | 0.006 | n/a | 0.001 | n/a | n/a | 0.037 | n/a | 0.0 | n/a | 0.046 | 0.276 |
Valine (g) | 0.0 | 0.002 | 0.004 | 0.0 | 0.006 | n/a | 0.001 | n/a | n/a | 0.059 | n/a | 0.0 | n/a | 0.073 | 0.438 |
Arginine (g) | 0.0 | 0.012 | 0.008 | 0.0 | 0.006 | n/a | 0.001 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.048 | 0.288 |
Histidine (g) | 0.0 | 0.001 | 0.001 | 0.0 | 0.006 | n/a | 0.0 | n/a | n/a | 0.018 | n/a | 0.0 | n/a | 0.028 | 0.168 |
Alanine (g) | 0.0 | 0.002 | 0.002 | 0.0 | 0.01 | n/a | 0.001 | n/a | n/a | 0.031 | n/a | 0.0 | n/a | 0.045 | 0.27 |
Aspartic acid (g) | 0.0 | 0.011 | 0.006 | 0.0 | 0.051 | n/a | 0.002 | n/a | n/a | 0.057 | n/a | 0.0 | n/a | 0.127 | 0.762 |
Glutamic acid (g) | 0.0 | 0.031 | 0.011 | 0.0 | 0.152 | n/a | 0.002 | n/a | n/a | 0.139 | n/a | 0.0 | n/a | 0.335 | 2.01 |
Glycine (g) | 0.0 | 0.004 | 0.003 | 0.0 | 0.006 | n/a | 0.001 | n/a | n/a | 0.016 | n/a | 0.0 | n/a | 0.03 | 0.18 |
Proline (g) | 0.0 | 0.001 | 0.001 | 0.0 | 0.006 | n/a | 0.001 | n/a | n/a | 0.084 | n/a | 0.0 | n/a | 0.093 | 0.558 |
Serine (g) | 0.0 | 0.002 | 0.002 | 0.0 | 0.01 | n/a | 0.001 | n/a | n/a | 0.045 | n/a | 0.0 | n/a | 0.06 | 0.36 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.654 | 35.721 | 0.0 | n/a | 38.375 | 230.25 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.005 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.429 | 3.062 | 0.0 | n/a | 3.814 | 22.884 |
Phytosterols (mg) | 4.973 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.773 | 40.638 |
Monounsaturated Fat (g) | 1.642 | 0.001 | 0.0 | 0.0 | 0.006 | n/a | 0.001 | n/a | n/a | 0.182 | 1.761 | 0.0 | n/a | 3.592 | 21.552 |
Polyunsaturated (g) | 0.237 | 0.002 | 0.003 | 0.0 | 0.016 | n/a | 0.002 | n/a | n/a | 0.018 | 0.391 | 0.0 | n/a | 0.671 | 4.026 |