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Receta Creamy Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 flour tortillas
Garlic pwdr to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour tortillas
0.0g 		cream
15.0g 		onion
18.0g 		cream cheese
113.4g 		chilies
27.38g 		garlic
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.31 0.33 6.72 0.55 n/a 7.91 15.82
Total Fat (g) n/a 2.96 0.03 38.83 0.05 n/a 41.88 83.76
Carbohydrates (g) n/a 0.43 1.32 4.62 2.59 n/a 8.96 17.92
Ash (g) n/a 0.13 0.15 1.5 0.16 n/a 1.93 3.86
Calories (kcal) n/a 28.95 5.76 387.828 10.95 n/a 433.488 866.976
Starch (g) n/a 0.0 n/a 0.4 n/a n/a 0.4 0.8
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.53 n/a 3.64 n/a n/a 4.17 8.34
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 11.17 16.17 61.73 24.02 n/a 113.09 226.18
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.53 0.42 3.64 1.4 n/a 5.98 11.96
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.5 0.0 0.4 n/a 0.9 1.8
Calcium (mg) n/a 16.5 12.96 111.132 4.928 n/a 145.52 291.04
Iron (mg) n/a 0.03 0.27 0.43 0.33 n/a 1.05 2.1
Magnesium (mg) n/a 1.5 3.6 10.206 6.844 n/a 22.15 44.3
Phosphorus (mg) n/a 17.25 6.66 120.204 12.593 n/a 156.707 313.414
Potassium (mg) n/a 21.15 49.68 156.492 93.075 n/a 320.397 640.794
Sodium (mg) n/a 12.0 2.88 364.014 1.916 n/a 380.81 761.62
Zinc (mg) n/a 0.06 0.07 0.58 0.08 n/a 0.79 1.58
Copper (mg) n/a 0.003 0.014 0.023 0.047 n/a 0.087 0.174
Manganese (mg) n/a 0.002 0.029 0.011 0.066 n/a 0.107 0.214
Selenium (mcg) n/a 0.4 0.1 2.7 0.1 n/a 3.4 6.8
Vitamin A, IU (IU) n/a 86.4 179.46 1434.51 322.751 n/a 2023.121 4046.242
Retinol (mcg) n/a 24.0 0.0 407.106 0.0 n/a 431.106 862.212
Vitamin A, RAE (mcg_RAE) n/a 24.3 9.0 410.508 16.151 n/a 459.959 919.918
Beta Carotene (mcg) n/a 3.9 107.64 46.494 183.686 n/a 341.72 683.44
Vitamin E (mg) n/a 0.07 0.1 0.74 0.19 n/a 1.09 2.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 204.66 0.0 198.469 n/a 403.129 806.258
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.05 n/a n/a 0.05 0.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.1 3.4 0.0 66.4 n/a 69.9 139.8
Thiamin (mg) n/a 0.006 0.011 0.023 0.025 n/a 0.064 0.128
Riboflavin (mg) n/a 0.026 0.014 0.147 0.025 n/a 0.212 0.424
Niacin (mg) n/a 0.017 0.095 0.17 0.26 n/a 0.542 1.084
Pantothenic acid (mg) n/a 0.051 0.014 0.646 0.016 n/a 0.728 1.456
Vitamin B-6 (mg) n/a 0.009 0.011 0.045 0.077 n/a 0.142 0.284
Folate (mcg) n/a 1.05 11.52 12.474 6.296 n/a 31.34 62.68
Vitamin B-12 (mcg) n/a 0.04 0.0 0.28 0.0 n/a 0.33 0.66
Choline (mg) n/a 2.9 1.0 30.8 3.0 n/a 37.8 75.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.006 0.004 0.079 0.008 n/a 0.097 0.194
Threonine (g) n/a 0.018 0.013 0.261 0.019 n/a 0.311 0.622
Isoleucine (g) n/a 0.021 0.014 0.363 0.019 n/a 0.417 0.834
Leucine (g) n/a 0.041 0.02 0.748 0.03 n/a 0.839 1.678
Lysine (g) n/a 0.035 0.016 0.646 0.025 n/a 0.722 1.444
Methionine (g) n/a 0.011 0.004 0.215 0.005 n/a 0.235 0.47
Cystine (g) n/a 0.005 n/a 0.045 0.011 n/a 0.061 0.122
Phenylalanine (g) n/a 0.02 0.011 0.329 0.016 n/a 0.376 0.752
Tyrosine (g) n/a 0.02 0.009 0.34 0.011 n/a 0.38 0.76
Valine (g) n/a 0.026 0.014 0.454 0.022 n/a 0.515 1.03
Arginine (g) n/a 0.015 0.023 0.272 0.027 n/a 0.338 0.676
Histidine (g) n/a 0.012 0.005 0.204 0.011 n/a 0.232 0.464
Alanine (g) n/a 0.015 0.014 0.204 0.022 n/a 0.255 0.51
Aspartic acid (g) n/a 0.033 0.031 0.578 0.079 n/a 0.721 1.442
Glutamic acid (g) n/a 0.086 0.068 1.474 0.071 n/a 1.699 3.398
Glycine (g) n/a 0.009 0.016 0.159 0.019 n/a 0.203 0.406
Proline (g) n/a 0.039 0.022 0.76 0.025 n/a 0.845 1.69
Serine (g) n/a 0.024 0.014 0.42 0.022 n/a 0.48 0.96
Cholesterol (mg) n/a 7.8 0.0 124.74 0.0 n/a 132.54 265.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.727 0.005 21.875 0.005 n/a 23.612 47.224
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.761 0.005 9.775 0.003 n/a 10.544 21.088
Polyunsaturated (g) n/a 0.126 0.013 1.633 0.03 n/a 1.802 3.604