Receta Creamy Tortillas - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
flour tortillas
0.0g |
cream
15.0g |
onion
18.0g |
cream cheese
113.4g |
chilies
27.38g |
garlic
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.31 | 0.33 | 6.72 | 0.55 | n/a | 7.91 | 15.82 |
Total Fat (g) | n/a | 2.96 | 0.03 | 38.83 | 0.05 | n/a | 41.88 | 83.76 |
Carbohydrates (g) | n/a | 0.43 | 1.32 | 4.62 | 2.59 | n/a | 8.96 | 17.92 |
Ash (g) | n/a | 0.13 | 0.15 | 1.5 | 0.16 | n/a | 1.93 | 3.86 |
Calories (kcal) | n/a | 28.95 | 5.76 | 387.828 | 10.95 | n/a | 433.488 | 866.976 |
Starch (g) | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.4 | 0.8 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.53 | n/a | 3.64 | n/a | n/a | 4.17 | 8.34 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | 11.17 | 16.17 | 61.73 | 24.02 | n/a | 113.09 | 226.18 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.53 | 0.42 | 3.64 | 1.4 | n/a | 5.98 | 11.96 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.5 | 0.0 | 0.4 | n/a | 0.9 | 1.8 |
Calcium (mg) | n/a | 16.5 | 12.96 | 111.132 | 4.928 | n/a | 145.52 | 291.04 |
Iron (mg) | n/a | 0.03 | 0.27 | 0.43 | 0.33 | n/a | 1.05 | 2.1 |
Magnesium (mg) | n/a | 1.5 | 3.6 | 10.206 | 6.844 | n/a | 22.15 | 44.3 |
Phosphorus (mg) | n/a | 17.25 | 6.66 | 120.204 | 12.593 | n/a | 156.707 | 313.414 |
Potassium (mg) | n/a | 21.15 | 49.68 | 156.492 | 93.075 | n/a | 320.397 | 640.794 |
Sodium (mg) | n/a | 12.0 | 2.88 | 364.014 | 1.916 | n/a | 380.81 | 761.62 |
Zinc (mg) | n/a | 0.06 | 0.07 | 0.58 | 0.08 | n/a | 0.79 | 1.58 |
Copper (mg) | n/a | 0.003 | 0.014 | 0.023 | 0.047 | n/a | 0.087 | 0.174 |
Manganese (mg) | n/a | 0.002 | 0.029 | 0.011 | 0.066 | n/a | 0.107 | 0.214 |
Selenium (mcg) | n/a | 0.4 | 0.1 | 2.7 | 0.1 | n/a | 3.4 | 6.8 |
Vitamin A, IU (IU) | n/a | 86.4 | 179.46 | 1434.51 | 322.751 | n/a | 2023.121 | 4046.242 |
Retinol (mcg) | n/a | 24.0 | 0.0 | 407.106 | 0.0 | n/a | 431.106 | 862.212 |
Vitamin A, RAE (mcg_RAE) | n/a | 24.3 | 9.0 | 410.508 | 16.151 | n/a | 459.959 | 919.918 |
Beta Carotene (mcg) | n/a | 3.9 | 107.64 | 46.494 | 183.686 | n/a | 341.72 | 683.44 |
Vitamin E (mg) | n/a | 0.07 | 0.1 | 0.74 | 0.19 | n/a | 1.09 | 2.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 204.66 | 0.0 | 198.469 | n/a | 403.129 | 806.258 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.05 | n/a | n/a | 0.05 | 0.1 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.1 | 3.4 | 0.0 | 66.4 | n/a | 69.9 | 139.8 |
Thiamin (mg) | n/a | 0.006 | 0.011 | 0.023 | 0.025 | n/a | 0.064 | 0.128 |
Riboflavin (mg) | n/a | 0.026 | 0.014 | 0.147 | 0.025 | n/a | 0.212 | 0.424 |
Niacin (mg) | n/a | 0.017 | 0.095 | 0.17 | 0.26 | n/a | 0.542 | 1.084 |
Pantothenic acid (mg) | n/a | 0.051 | 0.014 | 0.646 | 0.016 | n/a | 0.728 | 1.456 |
Vitamin B-6 (mg) | n/a | 0.009 | 0.011 | 0.045 | 0.077 | n/a | 0.142 | 0.284 |
Folate (mcg) | n/a | 1.05 | 11.52 | 12.474 | 6.296 | n/a | 31.34 | 62.68 |
Vitamin B-12 (mcg) | n/a | 0.04 | 0.0 | 0.28 | 0.0 | n/a | 0.33 | 0.66 |
Choline (mg) | n/a | 2.9 | 1.0 | 30.8 | 3.0 | n/a | 37.8 | 75.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.006 | 0.004 | 0.079 | 0.008 | n/a | 0.097 | 0.194 |
Threonine (g) | n/a | 0.018 | 0.013 | 0.261 | 0.019 | n/a | 0.311 | 0.622 |
Isoleucine (g) | n/a | 0.021 | 0.014 | 0.363 | 0.019 | n/a | 0.417 | 0.834 |
Leucine (g) | n/a | 0.041 | 0.02 | 0.748 | 0.03 | n/a | 0.839 | 1.678 |
Lysine (g) | n/a | 0.035 | 0.016 | 0.646 | 0.025 | n/a | 0.722 | 1.444 |
Methionine (g) | n/a | 0.011 | 0.004 | 0.215 | 0.005 | n/a | 0.235 | 0.47 |
Cystine (g) | n/a | 0.005 | n/a | 0.045 | 0.011 | n/a | 0.061 | 0.122 |
Phenylalanine (g) | n/a | 0.02 | 0.011 | 0.329 | 0.016 | n/a | 0.376 | 0.752 |
Tyrosine (g) | n/a | 0.02 | 0.009 | 0.34 | 0.011 | n/a | 0.38 | 0.76 |
Valine (g) | n/a | 0.026 | 0.014 | 0.454 | 0.022 | n/a | 0.515 | 1.03 |
Arginine (g) | n/a | 0.015 | 0.023 | 0.272 | 0.027 | n/a | 0.338 | 0.676 |
Histidine (g) | n/a | 0.012 | 0.005 | 0.204 | 0.011 | n/a | 0.232 | 0.464 |
Alanine (g) | n/a | 0.015 | 0.014 | 0.204 | 0.022 | n/a | 0.255 | 0.51 |
Aspartic acid (g) | n/a | 0.033 | 0.031 | 0.578 | 0.079 | n/a | 0.721 | 1.442 |
Glutamic acid (g) | n/a | 0.086 | 0.068 | 1.474 | 0.071 | n/a | 1.699 | 3.398 |
Glycine (g) | n/a | 0.009 | 0.016 | 0.159 | 0.019 | n/a | 0.203 | 0.406 |
Proline (g) | n/a | 0.039 | 0.022 | 0.76 | 0.025 | n/a | 0.845 | 1.69 |
Serine (g) | n/a | 0.024 | 0.014 | 0.42 | 0.022 | n/a | 0.48 | 0.96 |
Cholesterol (mg) | n/a | 7.8 | 0.0 | 124.74 | 0.0 | n/a | 132.54 | 265.08 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 1.727 | 0.005 | 21.875 | 0.005 | n/a | 23.612 | 47.224 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.761 | 0.005 | 9.775 | 0.003 | n/a | 10.544 | 21.088 |
Polyunsaturated (g) | n/a | 0.126 | 0.013 | 1.633 | 0.03 | n/a | 1.802 | 3.604 |