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Receta Creamy Tuna And Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can white kidney beans (liquid removed and rinsed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		kidney beans
0.0g 		garlic
3.92g 		salt
0.75g 		yogurt
122.5g 		olive oil
20.25g 		lemon juice
5.09g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.25 0.0 4.25 0.0 0.02 4.52 9.04
Total Fat (g) n/a 0.02 0.0 3.98 20.25 0.0 24.25 48.5
Carbohydrates (g) n/a 1.29 0.0 5.71 0.0 0.44 7.44 14.88
Ash (g) n/a 0.06 0.75 0.88 0.0 0.01 1.7 3.4
Calories (kcal) n/a 5.833 0.0 74.725 179.01 1.271 260.84 521.68
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.29 0.0 107.68 0.0 4.61 114.59 229.18
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.0 5.71 0.0 0.12 5.87 11.74
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.2
Calcium (mg) n/a 7.086 0.18 148.225 0.203 0.356 156.05 312.1
Iron (mg) n/a 0.07 0.0 0.06 0.11 0.0 0.25 0.5
Magnesium (mg) n/a 0.979 0.008 14.7 0.0 0.305 15.991 31.982
Phosphorus (mg) n/a 5.99 0.0 116.375 0.0 0.305 122.67 245.34
Potassium (mg) n/a 15.699 0.06 189.875 0.203 6.305 212.142 424.284
Sodium (mg) n/a 0.666 290.685 56.35 0.405 0.051 348.156 696.312
Zinc (mg) n/a 0.05 0.0 0.72 0.0 0.0 0.77 1.54
Copper (mg) n/a 0.012 0.0 0.012 0.0 0.002 0.026 0.052
Manganese (mg) n/a 0.065 0.001 0.0 0.0 0.001 0.067 0.134
Selenium (mcg) n/a 0.6 0.0 2.7 0.0 0.0 3.3 6.6
Vitamin A, IU (IU) n/a 0.352 0.0 121.275 0.0 1.017 122.644 245.288
Retinol (mcg) n/a 0.0 0.0 33.075 0.0 0.0 33.075 66.15
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 33.075 0.0 0.051 33.126 66.252
Beta Carotene (mcg) n/a 0.196 0.0 6.125 0.0 0.153 6.473 12.946
Vitamin E (mg) n/a 0.0 0.0 0.07 2.91 0.01 2.99 5.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.626 0.0 0.0 0.0 0.458 1.084 2.168
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.17 n/a 0.17 0.34
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 1.2 0.0 0.6 0.0 2.3 4.2 8.4
Thiamin (mg) n/a 0.008 0.0 0.037 0.0 0.002 0.046 0.092
Riboflavin (mg) n/a 0.004 0.0 0.172 0.0 0.001 0.176 0.352
Niacin (mg) n/a 0.027 0.0 0.098 0.0 0.005 0.13 0.26
Pantothenic acid (mg) n/a 0.023 0.0 0.478 0.0 0.005 0.506 1.012
Vitamin B-6 (mg) n/a 0.049 0.0 0.037 0.0 0.003 0.088 0.176
Folate (mcg) n/a 0.117 0.0 8.575 0.0 0.661 9.354 18.708
Vitamin B-12 (mcg) n/a 0.0 0.0 0.45 0.0 0.0 0.45 0.9
Choline (mg) n/a 0.9 0.0 18.6 0.1 0.3 19.8 39.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.0 0.025 0.0 n/a 0.027 0.054
Threonine (g) n/a 0.006 0.0 0.172 0.0 n/a 0.178 0.356
Isoleucine (g) n/a 0.009 0.0 0.233 0.0 n/a 0.241 0.482
Leucine (g) n/a 0.012 0.0 0.429 0.0 n/a 0.441 0.882
Lysine (g) n/a 0.011 0.0 0.38 0.0 n/a 0.39 0.78
Methionine (g) n/a 0.003 0.0 0.123 0.0 n/a 0.126 0.252
Cystine (g) n/a 0.003 0.0 0.037 0.0 n/a 0.039 0.078
Phenylalanine (g) n/a 0.007 0.0 0.233 0.0 n/a 0.24 0.48
Tyrosine (g) n/a 0.003 0.0 0.221 0.0 n/a 0.224 0.448
Valine (g) n/a 0.011 0.0 0.355 0.0 n/a 0.367 0.734
Arginine (g) n/a 0.025 0.0 0.123 0.0 n/a 0.147 0.294
Histidine (g) n/a 0.004 0.0 0.11 0.0 n/a 0.115 0.23
Alanine (g) n/a 0.005 0.0 0.184 0.0 n/a 0.189 0.378
Aspartic acid (g) n/a 0.019 0.0 0.343 0.0 n/a 0.362 0.724
Glutamic acid (g) n/a 0.032 0.0 0.833 0.0 n/a 0.865 1.73
Glycine (g) n/a 0.008 0.0 0.098 0.0 n/a 0.106 0.212
Proline (g) n/a 0.004 0.0 0.502 0.0 n/a 0.506 1.012
Serine (g) n/a 0.007 0.0 0.27 0.0 n/a 0.277 0.554
Cholesterol (mg) n/a 0.0 0.0 15.925 0.0 0.0 15.925 31.85
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.004 0.0 2.573 2.797 0.0 5.373 10.746
Phytosterols (mg) n/a n/a 0.0 n/a 44.753 n/a 44.753 89.506
Monounsaturated Fat (g) n/a 0.0 0.0 1.09 14.774 0.0 15.865 31.73
Polyunsaturated (g) n/a 0.01 0.0 0.11 2.13 0.0 2.25 4.5