| 1/2 c. fat free plain yogurt liquid removed * so it becomes "yogurt cheese" |
1/4 cup |
$2.50 per 32 ounces
|
$0.17 |
| 2 Tbsp. fat free mayonnaise |
1 tablespoon |
$4.19 per 15 ounces
|
$0.15 |
| 1 can white albacore tuna in water (6 ounce) liquid removed |
1/2 can |
$5.19 per 12 ounces
|
$1.31 |
| 3 stalk celery peeled and minced |
1 1/2 stalk |
$1.99 per pound
|
$0.26 |
| 2 Tbsp. onion minced |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1/2 x green pepper minced |
1/4 pepper |
$2.19 per pound
|
$0.14 |
| 1 Tbsp. lemon juice fresh squeezed |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 1 dsh pepper |
1/2 pinch |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$2.09 |
| Total Recipe |
$4.18 |
Suggestions?