Receta Creamy Turkey Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 flour tortillas (6 or 8-inch)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	turkey 317.03g	onion 72.0g	flour tortillas 0.0g	salsa 226.8g	cheddar cheese 113.0g	butter 18.92g	chicken bouillon 240.0g	flour 10.42g	water 316.0g	chiles 113.4g	cream 153.33g	Total Per Serving	Total for Recipe
Protein (g)	69.02	0.79	n/a	3.4	28.14	0.16	4.85	1.08	0.0	0.82	3.17	111.42	111.42
Total Fat (g)	9.07	0.07	n/a	0.45	37.45	15.35	1.37	0.1	0.0	0.31	30.25	94.42	94.42
Carbohydrates (g)	0.0	6.72	n/a	15.88	1.45	0.01	0.91	7.95	0.0	5.22	4.42	42.55	42.55
Ash (g)	3.08	0.25	n/a	3.63	4.44	0.4	n/a	0.05	0.32	1.49	1.3	14.95	14.95
Calories (kcal)	377.266	28.8	n/a	81.648	455.39	135.656	38.4	37.929	0.0	23.814	295.927	1474.831	1474.831
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.71	n/a	n/a	0.27	n/a	n/a	n/a	n/a	n/a	0.0	0.98	0.98
Glucose (dextrose) (g)	n/a	1.42	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.42	1.42
Fructose (g)	n/a	0.93	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.93	0.93
Lactose (g)	n/a	0.0	n/a	n/a	0.26	n/a	n/a	n/a	n/a	n/a	5.37	5.63	5.63
Maltose (g)	n/a	0.0	n/a	n/a	0.17	n/a	n/a	n/a	n/a	n/a	0.0	0.17	0.17
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	235.11	64.16	n/a	203.44	41.53	3.0	230.28	1.24	315.68	105.75	114.17	1314.36	1314.36
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	3.05	n/a	n/a	0.59	0.01	0.7	0.03	0.0	n/a	5.37	9.74	9.74
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.2	n/a	3.2	0.0	0.0	0.0	0.3	0.0	1.9	0.0	6.6	6.6
Calcium (mg)	44.384	16.56	n/a	27.216	814.73	4.541	9.6	1.563	9.48	40.824	168.663	1137.561	1137.561
Iron (mg)	4.6	0.15	n/a	5.08	0.77	0.0	0.5	0.48	0.0	1.51	0.26	13.36	13.36
Magnesium (mg)	79.258	7.2	n/a	36.288	31.64	0.378	2.4	2.292	3.16	4.536	15.333	182.485	182.485
Phosphorus (mg)	618.21	20.88	n/a	68.04	578.56	4.541	72.0	11.254	0.0	12.474	176.33	1562.288	1562.288
Potassium (mg)	938.411	105.12	n/a	612.36	110.74	4.541	206.4	11.149	0.0	128.142	216.195	2333.058	2333.058
Sodium (mg)	221.921	2.88	n/a	975.24	701.73	108.979	763.2	0.208	12.64	450.198	122.664	3359.661	3359.661
Zinc (mg)	7.51	0.12	n/a	0.39	3.51	0.02	0.24	0.07	0.03	0.1	0.58	12.58	12.58
Copper (mg)	0.349	0.029	n/a	0.227	0.034	0.0	0.12	0.015	0.032	n/a	0.031	0.835	0.835
Manganese (mg)	0.063	0.094	n/a	n/a	0.011	0.0	n/a	0.071	0.0	n/a	0.015	0.254	0.254
Selenium (mcg)	84.0	0.4	n/a	0.9	15.7	0.2	0.0	3.5	0.0	0.3	4.0	109.0	109.0
Vitamin A, IU (IU)	0.0	1.44	n/a	1247.4	1132.26	472.811	n/a	0.0	0.0	142.884	883.181	3879.976	3879.976
Retinol (mcg)	0.0	0.0	n/a	0.0	291.54	126.953	0.0	0.0	0.0	0.0	245.328	663.821	663.821
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	63.504	299.45	129.413	0.0	0.0	0.0	6.804	248.395	747.565	747.565
Beta Carotene (mcg)	0.0	0.72	n/a	n/a	96.05	29.894	0.0	0.0	0.0	n/a	39.866	166.529	166.529
Vitamin E (mg)	1.11	0.01	n/a	n/a	0.33	0.44	0.05	0.01	0.0	n/a	0.67	2.62	2.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	13.56	10.595	n/a	n/a	0.0	n/a	n/a	24.155	24.155
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.88	n/a	n/a	0.0	0.0	0.0	1.876	0.0	n/a	0.0	4.756	4.756
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.04	n/a	n/a	0.06	0.1	0.1
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	5.3	n/a	9.1	0.0	0.0	0.0	0.0	0.0	38.8	1.4	54.6	54.6
Thiamin (mg)	0.222	0.036	n/a	0.113	0.034	0.002	0.0	0.082	0.0	0.011	0.061	0.562	0.562
Riboflavin (mg)	0.539	0.022	n/a	0.068	0.429	0.006	0.072	0.051	0.0	0.034	0.261	1.481	1.481
Niacin (mg)	14.393	0.086	n/a	2.449	0.09	0.008	3.288	0.615	0.0	0.714	0.169	21.813	21.813
Pantothenic acid (mg)	2.885	0.086	n/a	n/a	0.463	0.021	n/a	0.046	0.0	0.091	0.521	4.113	4.113
Vitamin B-6 (mg)	1.49	0.086	n/a	0.34	0.079	0.0	0.024	0.004	0.0	0.136	0.092	2.252	2.252
Folate (mcg)	28.533	13.68	n/a	43.092	20.34	0.568	4.8	19.069	0.0	61.236	10.733	202.05	202.05
Vitamin B-12 (mcg)	1.36	0.0	n/a	0.0	0.94	0.03	0.24	0.0	0.0	0.0	0.43	3.0	3.0
Choline (mg)	222.9	4.4	n/a	n/a	18.6	3.6	11.3	1.1	0.0	n/a	29.4	291.3	291.3
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	16.047	0.0	0.0	0.0	16.047	16.047
Tryptophan (g)	0.793	0.007	n/a	n/a	0.362	0.002	n/a	0.014	n/a	0.011	0.061	1.249	1.249
Threonine (g)	3.075	0.014	n/a	n/a	1.006	0.008	n/a	0.029	n/a	0.034	0.184	4.35	4.35
Isoleucine (g)	3.582	0.007	n/a	n/a	1.752	0.009	n/a	0.038	n/a	0.023	0.215	5.625	5.625
Leucine (g)	5.516	0.022	n/a	n/a	2.701	0.015	n/a	0.074	n/a	0.045	0.414	8.787	8.787
Lysine (g)	6.499	0.029	n/a	n/a	2.339	0.013	n/a	0.024	n/a	0.034	0.353	9.291	9.291
Methionine (g)	1.997	0.0	n/a	n/a	0.735	0.004	n/a	0.019	n/a	0.011	0.107	2.873	2.873
Cystine (g)	0.729	0.0	n/a	n/a	0.147	0.002	n/a	0.023	n/a	0.011	0.046	0.958	0.958
Phenylalanine (g)	2.726	0.022	n/a	n/a	1.48	0.008	n/a	0.054	n/a	0.023	0.199	4.512	4.512
Tyrosine (g)	2.726	0.007	n/a	n/a	1.356	0.008	n/a	0.032	n/a	0.023	0.199	4.352	4.352
Valine (g)	3.678	0.014	n/a	n/a	1.876	0.011	n/a	0.044	n/a	0.034	0.261	5.918	5.918
Arginine (g)	4.819	0.072	n/a	n/a	1.062	0.006	n/a	0.044	n/a	0.034	0.153	6.19	6.19
Histidine (g)	2.156	0.007	n/a	n/a	0.983	0.004	n/a	0.024	n/a	0.011	0.123	3.308	3.308
Alanine (g)	4.28	0.014	n/a	n/a	0.791	0.006	n/a	0.034	n/a	0.034	0.153	5.313	5.313
Aspartic acid (g)	6.689	0.065	n/a	n/a	1.808	0.011	n/a	0.046	n/a	0.113	0.337	9.07	9.07
Glutamic acid (g)	11.255	0.187	n/a	n/a	6.882	0.034	n/a	0.363	n/a	0.113	0.874	19.708	19.708
Glycine (g)	3.424	0.022	n/a	n/a	0.486	0.004	n/a	0.039	n/a	0.034	0.092	4.1	4.1
Proline (g)	2.885	0.007	n/a	n/a	3.175	0.015	n/a	0.125	n/a	0.034	0.399	6.64	6.64
Serine (g)	3.075	0.014	n/a	n/a	1.65	0.009	n/a	0.054	n/a	0.034	0.245	5.082	5.082
Cholesterol (mg)	206.07	0.0	n/a	0.0	118.65	40.678	0.0	0.0	0.0	0.0	79.732	445.129	445.129
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.012	0.029	n/a	0.068	23.832	9.719	0.384	0.017	0.0	0.034	17.648	54.743	54.743
Phytosterols (mg)	n/a	10.8	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.8	10.8
Monounsaturated Fat (g)	1.934	0.007	n/a	0.045	10.611	3.977	0.576	0.009	0.0	0.023	7.774	24.956	24.956
Polyunsaturated (g)	2.631	0.014	n/a	0.249	1.062	0.575	0.264	0.043	0.0	0.17	1.288	6.297	6.297