Receta Creamy White Bean Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		chicken
51.4g 		carrots
4.52g 		celery
2.97g 		onions
5.25g 		olive oil
1.69g 		onions
8.0g 		mushroom
5.5g 		chilis
25.66g 		great northern
143.28g 		cream
40.0g 		broth
40.0g 		butter
1.18g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.56 0.04 0.02 0.06 0.0 0.15 0.1 0.51 10.56 0.82 0.46 0.01 n/a n/a 22.29 534.96
Total Fat (g) 7.74 0.01 0.01 0.01 1.69 0.02 0.02 0.05 0.56 14.8 0.09 0.96 n/a n/a 25.94 622.56
Carbohydrates (g) 0.0 0.43 0.09 0.49 0.0 0.59 0.28 2.43 30.12 1.12 0.02 0.0 n/a n/a 35.56 853.44
Ash (g) 0.41 0.04 0.02 0.02 0.0 0.06 0.09 0.15 1.91 0.18 0.42 0.02 n/a n/a 3.33 79.92
Calories (kcal) 110.503 1.855 0.475 2.1 14.918 2.56 1.375 10.266 163.341 138.0 2.8 8.485 n/a n/a 456.676 10960.224
Starch (g) n/a 0.06 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 1.44
Sucrose (g) n/a 0.16 0.0 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 5.28
Glucose (dextrose) (g) n/a 0.03 0.02 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 3.6
Fructose (g) n/a 0.02 0.02 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 2.64
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 33.92 3.99 2.83 4.68 0.0 7.19 5.01 22.52 100.14 23.08 39.02 0.19 n/a n/a 242.56 5821.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.21 0.05 0.22 0.0 0.19 0.11 1.31 n/a 0.04 0.0 0.0 n/a n/a 2.14 51.36
Galactose (g) n/a 0.0 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.48
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.2 0.1 0.4 7.0 0.0 0.0 0.0 n/a n/a 8.0 192.0
Calcium (mg) 5.654 1.493 1.187 1.208 0.017 5.76 0.605 4.62 75.939 26.0 2.4 0.284 n/a n/a 125.165 3003.96
Iron (mg) 0.46 0.01 0.01 0.01 0.01 0.12 0.04 0.31 2.25 0.01 0.07 0.0 n/a n/a 3.3 79.2
Magnesium (mg) 10.279 0.543 0.326 0.525 0.0 1.6 0.825 6.416 73.073 2.8 0.8 0.024 n/a n/a 97.212 2333.088
Phosphorus (mg) 75.553 1.583 0.712 1.523 0.0 2.96 3.63 11.805 194.863 24.8 5.2 0.284 n/a n/a 322.913 7749.912
Potassium (mg) 97.14 14.477 7.713 7.665 0.017 22.08 7.095 87.258 502.917 30.0 21.6 0.284 n/a n/a 798.246 19157.904
Sodium (mg) 35.978 3.122 2.373 0.21 0.034 1.28 23.375 1.796 5.731 15.2 130.4 6.816 n/a n/a 226.315 5431.56
Zinc (mg) 0.67 0.01 0.0 0.01 0.0 0.03 0.04 0.08 0.93 0.09 0.0 0.0 n/a n/a 1.87 44.88
Copper (mg) 0.026 0.002 0.001 0.002 0.0 0.006 0.013 0.044 0.229 0.004 0.0 0.0 n/a n/a 0.328 7.872
Manganese (mg) 0.01 0.006 0.003 0.007 0.0 0.013 0.005 0.062 0.587 0.0 0.004 0.0 n/a n/a 0.697 16.728
Selenium (mcg) 7.4 0.0 0.0 0.0 0.0 0.0 0.2 0.1 5.9 0.2 0.3 0.0 n/a n/a 14.2 340.8
Vitamin A, IU (IU) 71.955 755.807 13.32 0.105 0.0 79.76 0.0 302.579 0.0 588.0 0.0 29.572 n/a n/a 1841.099 44186.376
Retinol (mcg) 21.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.0 0.0 7.94 n/a n/a 191.013 4584.312
Vitamin A, RAE (mcg_RAE) 21.587 37.777 0.653 0.0 0.0 4.0 0.0 15.142 0.0 164.4 0.0 8.094 n/a n/a 251.652 6039.648
Beta Carotene (mcg) 0.0 374.827 8.01 0.053 0.0 47.84 0.0 172.206 n/a 28.8 0.0 1.87 n/a n/a 633.605 15206.52
Vitamin E (mg) 0.15 0.03 0.01 0.0 0.24 0.04 0.0 0.18 n/a 0.42 0.0 0.03 n/a n/a 1.11 26.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.155 n/a n/a 20.8 n/a 0.663 n/a n/a 22.618 542.832
Lycopene (mcg) 0.0 0.045 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.045 1.08
Lutein + zeaxanthin (mcg) 0.0 11.582 8.396 0.21 0.0 90.96 0.0 186.064 n/a 0.0 0.0 0.0 n/a n/a 297.212 7133.088
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.3 0.1 0.4 0.0 1.5 0.0 62.2 1.9 0.2 0.0 0.0 n/a n/a 67.4 1617.6
Thiamin (mg) 0.031 0.003 0.001 0.003 0.0 0.005 0.005 0.023 0.201 0.008 0.0 0.0 n/a n/a 0.279 6.696
Riboflavin (mg) 0.062 0.003 0.002 0.002 0.0 0.006 0.001 0.023 0.086 0.044 0.008 0.0 n/a n/a 0.237 5.688
Niacin (mg) 3.495 0.044 0.009 0.006 0.0 0.042 0.087 0.244 0.659 0.016 0.312 0.0 n/a n/a 4.916 117.984
Pantothenic acid (mg) 0.468 0.012 0.007 0.006 0.0 0.006 0.045 0.015 0.401 0.104 0.008 0.001 n/a n/a 1.074 25.776
Vitamin B-6 (mg) 0.18 0.006 0.002 0.006 0.0 0.005 0.003 0.072 0.158 0.012 0.004 0.0 n/a n/a 0.448 10.752
Folate (mcg) 3.084 0.86 1.068 0.998 0.0 5.12 0.66 5.903 116.058 1.6 0.8 0.036 n/a n/a 136.185 3268.44
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.03 0.0 n/a n/a 0.26 6.24
Choline (mg) 30.7 0.4 0.2 0.3 0.0 0.5 1.1 2.8 n/a 6.7 1.2 0.2 n/a n/a 44.1 1058.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.108 0.0 0.0 0.001 0.0 0.002 0.001 0.008 0.129 0.012 n/a 0.0 n/a n/a 0.261 6.264
Threonine (g) 0.396 0.009 0.001 0.001 0.0 0.006 0.004 0.018 0.387 0.036 n/a 0.0 n/a n/a 0.857 20.568
Isoleucine (g) 0.473 0.004 0.001 0.001 0.0 0.006 0.003 0.018 0.501 0.048 n/a 0.001 n/a n/a 1.055 25.32
Leucine (g) 0.694 0.005 0.001 0.002 0.0 0.009 0.004 0.028 0.903 0.08 n/a 0.001 n/a n/a 1.725 41.4
Lysine (g) 0.776 0.005 0.001 0.002 0.0 0.007 0.004 0.023 0.745 0.064 n/a 0.001 n/a n/a 1.628 39.072
Methionine (g) 0.252 0.001 0.0 0.0 0.0 0.002 0.001 0.005 0.143 0.02 n/a 0.0 n/a n/a 0.424 10.176
Cystine (g) 0.128 0.004 0.0 0.0 0.0 n/a 0.001 0.01 0.1 0.008 n/a 0.0 n/a n/a 0.251 6.024
Phenylalanine (g) 0.37 0.003 0.001 0.002 0.0 0.005 0.003 0.015 0.63 0.04 n/a 0.0 n/a n/a 1.069 25.656
Tyrosine (g) 0.308 0.002 0.0 0.001 0.0 0.004 0.002 0.01 0.244 0.04 n/a 0.0 n/a n/a 0.611 14.664
Valine (g) 0.463 0.003 0.001 0.001 0.0 0.006 0.008 0.021 0.616 0.056 n/a 0.001 n/a n/a 1.175 28.2
Arginine (g) 0.601 0.004 0.001 0.005 0.0 0.01 0.003 0.026 0.573 0.028 n/a 0.0 n/a n/a 1.252 30.048
Histidine (g) 0.278 0.002 0.0 0.001 0.0 0.002 0.002 0.01 0.287 0.024 n/a 0.0 n/a n/a 0.605 14.52
Alanine (g) 0.56 0.005 0.001 0.001 0.0 0.006 0.007 0.021 0.487 0.028 n/a 0.0 n/a n/a 1.116 26.784
Aspartic acid (g) 0.853 0.009 0.004 0.005 0.0 0.014 0.007 0.074 1.318 0.064 n/a 0.001 n/a n/a 2.348 56.352
Glutamic acid (g) 1.393 0.017 0.003 0.014 0.0 0.03 0.012 0.067 1.691 0.172 n/a 0.002 n/a n/a 3.399 81.576
Glycine (g) 0.627 0.002 0.001 0.002 0.0 0.007 0.003 0.018 0.43 0.016 n/a 0.0 n/a n/a 1.106 26.544
Proline (g) 0.468 0.002 0.001 0.001 0.0 0.01 0.003 0.023 0.602 0.08 n/a 0.001 n/a n/a 1.189 28.536
Serine (g) 0.339 0.002 0.001 0.001 0.0 0.006 0.003 0.021 0.659 0.044 n/a 0.001 n/a n/a 1.077 25.848
Cholesterol (mg) 38.548 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.8 0.0 2.544 n/a n/a 95.892 2301.408
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.215 0.002 0.001 0.002 0.233 0.002 0.002 0.005 0.172 9.212 0.044 0.608 n/a n/a 12.498 299.952
Phytosterols (mg) n/a n/a 0.178 0.788 3.729 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.695 112.68
Monounsaturated Fat (g) 3.207 0.0 0.001 0.001 1.231 0.002 0.001 0.003 0.029 4.276 0.036 0.249 n/a n/a 9.035 216.84
Polyunsaturated (g) 1.66 0.005 0.002 0.001 0.178 0.006 0.007 0.028 0.229 0.548 0.004 0.036 n/a n/a 2.704 64.896