Receta Creme Chiboust - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		eggs
147.84g 		sugar
150.0g 		flour
31.25g 		milk
244.0g 		milk
2.54g 		rum extract
1.05g 		gelatin
35.44g 		water
59.25g 		cream
120.0g 		Total Per Serving Total for Recipe
Protein (g) 18.6 0.0 3.23 8.22 0.09 0.0 0.43 0.0 2.46 33.03 33.03
Total Fat (g) 14.7 0.0 0.31 2.37 0.02 0.0 0.0 0.0 44.4 61.79 61.79
Carbohydrates (g) 1.14 149.97 23.85 12.18 0.13 0.13 5.03 0.0 3.35 195.77 195.77
Ash (g) 1.27 0.0 0.15 1.83 0.02 0.0 n/a 0.06 0.54 3.87 3.87
Calories (kcal) 211.411 580.5 113.75 102.48 1.067 3.024 21.973 0.0 414.0 1448.205 1448.205
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.16 0.16
Glucose (dextrose) (g) 0.31 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.31 0.31
Fructose (g) 0.16 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.16 0.16
Lactose (g) 0.16 n/a n/a 12.69 0.13 n/a n/a n/a n/a 12.98 12.98
Maltose (g) 0.16 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 0.4
Water (g) 112.12 0.05 3.73 219.4 2.28 0.55 29.91 59.19 69.25 496.48 496.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 149.87 0.08 12.69 0.13 0.13 4.78 0.0 0.13 168.95 168.95
Galactose (g) 0.16 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Calcium (mg) 78.355 1.5 4.688 290.36 3.023 0.116 1.063 1.778 78.0 458.882 458.882
Iron (mg) 2.71 0.02 1.45 0.07 0.0 0.0 0.01 0.0 0.04 4.29 4.29
Magnesium (mg) 17.741 0.0 6.875 26.84 0.279 0.126 0.354 0.593 8.4 61.208 61.208
Phosphorus (mg) 282.374 0.0 33.75 231.8 2.413 0.063 7.797 0.0 74.4 632.597 632.597
Potassium (mg) 198.106 3.0 33.438 366.0 3.81 1.554 0.354 0.0 90.0 696.262 696.262
Sodium (mg) 206.976 0.0 0.625 107.36 1.118 0.095 26.58 2.37 45.6 390.723 390.723
Zinc (mg) 1.64 0.0 0.22 1.02 0.01 0.0 0.0 0.01 0.28 3.18 3.18
Copper (mg) 0.148 0.0 0.044 0.024 0.0 0.001 0.007 0.006 0.012 0.242 0.242
Manganese (mg) 0.059 0.0 0.213 0.0 0.0 0.002 n/a 0.0 0.0 0.274 0.274
Selenium (mcg) 46.9 0.9 10.6 8.1 0.1 0.0 0.4 0.0 0.6 67.5 67.5
Vitamin A, IU (IU) 719.981 0.0 0.0 478.24 4.978 0.0 n/a 0.0 1764.0 2967.199 2967.199
Retinol (mcg) 205.498 0.0 0.0 141.52 1.473 0.0 0.0 0.0 486.0 834.491 834.491
Vitamin A, RAE (mcg_RAE) 206.976 0.0 0.0 141.52 1.473 0.0 0.0 0.0 493.2 843.169 843.169
Beta Carotene (mcg) 14.784 0.0 0.0 4.88 0.051 0.0 0.0 0.0 86.4 106.115 106.115
Vitamin E (mg) 1.43 0.0 0.02 0.02 0.0 0.0 0.0 0.0 1.27 2.75 2.75
Vitamin D (IU) 51.744 n/a n/a 126.88 1.321 n/a n/a 0.0 62.4 242.345 242.345
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.35 0.0 5.625 0.0 0.0 0.0 0.0 0.0 0.0 494.975 494.975
Tocopherol, beta (mg) 0.03 n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.74 n/a 0.12 0.0 0.0 n/a n/a n/a n/a 0.86 0.86
Tocopherol, delta (mg) 0.03 n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.7
Thiamin (mg) 0.103 0.0 0.247 0.049 0.001 0.0 0.0 0.0 0.024 0.424 0.424
Riboflavin (mg) 0.71 0.03 0.153 0.464 0.005 0.001 0.004 0.0 0.132 1.498 1.498
Niacin (mg) 0.103 0.0 1.844 0.22 0.002 0.005 0.0 0.0 0.048 2.222 2.222
Pantothenic acid (mg) 2.129 0.0 0.138 0.878 0.009 0.0 n/a 0.0 0.312 3.466 3.466
Vitamin B-6 (mg) 0.207 0.0 0.013 0.098 0.001 0.0 0.0 0.0 0.036 0.354 0.354
Folate (mcg) 69.485 0.0 57.188 12.2 0.127 0.0 0.354 0.0 4.8 144.154 144.154
Vitamin B-12 (mcg) 1.91 0.0 0.0 1.07 0.01 0.0 0.0 0.0 0.22 3.21 3.21
Choline (mg) 371.2 0.0 3.3 43.2 0.4 n/a 0.2 0.0 20.2 438.5 438.5
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.251 n/a 0.041 0.098 0.001 n/a n/a n/a 0.036 0.427 0.427
Threonine (g) 0.828 n/a 0.088 0.22 0.002 n/a n/a n/a 0.108 1.245 1.245
Isoleucine (g) 0.991 n/a 0.113 0.464 0.005 n/a n/a n/a 0.144 1.715 1.715
Leucine (g) 1.611 n/a 0.222 0.927 0.01 n/a n/a n/a 0.24 3.01 3.01
Lysine (g) 1.345 n/a 0.072 0.708 0.007 n/a n/a n/a 0.192 2.324 2.324
Methionine (g) 0.562 n/a 0.056 0.195 0.002 n/a n/a n/a 0.06 0.875 0.875
Cystine (g) 0.399 n/a 0.069 0.293 0.003 n/a n/a n/a 0.024 0.788 0.788
Phenylalanine (g) 1.005 n/a 0.163 0.415 0.004 n/a n/a n/a 0.12 1.707 1.707
Tyrosine (g) 0.739 n/a 0.097 0.342 0.004 n/a n/a n/a 0.12 1.301 1.301
Valine (g) 1.271 n/a 0.131 0.537 0.006 n/a n/a n/a 0.168 2.113 2.113
Arginine (g) 1.212 n/a 0.131 0.244 0.003 n/a n/a n/a 0.084 1.674 1.674
Histidine (g) 0.458 n/a 0.072 0.195 0.002 n/a n/a n/a 0.072 0.799 0.799
Alanine (g) 1.094 n/a 0.103 0.268 0.003 n/a n/a n/a 0.084 1.552 1.552
Aspartic acid (g) 1.966 n/a 0.138 0.756 0.008 n/a n/a n/a 0.192 3.06 3.06
Glutamic acid (g) 2.484 n/a 1.088 1.903 0.02 n/a n/a n/a 0.516 6.01 6.01
Glycine (g) 0.636 n/a 0.116 0.146 0.002 n/a n/a n/a 0.048 0.947 0.947
Proline (g) 0.754 n/a 0.375 0.878 0.009 n/a n/a n/a 0.24 2.257 2.257
Serine (g) 1.434 n/a 0.163 0.512 0.005 n/a n/a n/a 0.132 2.246 2.246
Cholesterol (mg) 625.363 0.0 0.0 12.2 0.127 0.0 0.0 0.0 164.4 802.09 802.09
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.583 0.0 0.05 1.537 0.016 0.0 0.0 0.0 27.636 33.822 33.822
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.633 0.0 0.028 0.683 0.007 0.0 0.0 0.0 12.828 19.179 19.179
Polyunsaturated (g) 2.011 0.0 0.128 0.098 0.001 0.0 0.0 0.0 1.644 3.881 3.881