Receta Creme Patissiere - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x vanilla pod

4 x egg yolks

60 gm caster sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 309.4g	egg yolks 0.0g	flour 25.0g	Total Per Serving	Total for Recipe
Protein (g)	10.43	n/a	2.58	13.01	13.01
Total Fat (g)	3.0	n/a	0.25	3.25	3.25
Carbohydrates (g)	15.44	n/a	19.08	34.52	34.52
Ash (g)	2.32	n/a	0.12	2.44	2.44
Calories (kcal)	129.948	n/a	91.0	220.948	220.948
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	16.09	n/a	n/a	16.09	16.09
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	278.21	n/a	2.98	281.19	281.19
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	16.09	n/a	0.07	16.16	16.16
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.7	0.7	0.7
Calcium (mg)	368.186	n/a	3.75	371.936	371.936
Iron (mg)	0.09	n/a	1.16	1.25	1.25
Magnesium (mg)	34.034	n/a	5.5	39.534	39.534
Phosphorus (mg)	293.93	n/a	27.0	320.93	320.93
Potassium (mg)	464.1	n/a	26.75	490.85	490.85
Sodium (mg)	136.136	n/a	0.5	136.636	136.636
Zinc (mg)	1.3	n/a	0.18	1.47	1.47
Copper (mg)	0.031	n/a	0.035	0.066	0.066
Manganese (mg)	0.0	n/a	0.17	0.17	0.17
Selenium (mcg)	10.2	n/a	8.5	18.7	18.7
Vitamin A, IU (IU)	606.424	n/a	0.0	606.424	606.424
Retinol (mcg)	179.452	n/a	0.0	179.452	179.452
Vitamin A, RAE (mcg_RAE)	179.452	n/a	0.0	179.452	179.452
Beta Carotene (mcg)	6.188	n/a	0.0	6.188	6.188
Vitamin E (mg)	0.03	n/a	0.02	0.05	0.05
Vitamin D (IU)	160.888	n/a	n/a	160.888	160.888
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	4.5	4.5	4.5
Tocopherol, beta (mg)	0.0	n/a	0.02	0.02	0.02
Tocopherol, gamma (mg)	0.0	n/a	0.1	0.1	0.1
Tocopherol, delta (mg)	0.0	n/a	0.01	0.01	0.01
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.062	n/a	0.198	0.259	0.259
Riboflavin (mg)	0.588	n/a	0.123	0.71	0.71
Niacin (mg)	0.278	n/a	1.475	1.753	1.753
Pantothenic acid (mg)	1.114	n/a	0.11	1.224	1.224
Vitamin B-6 (mg)	0.124	n/a	0.01	0.134	0.134
Folate (mcg)	15.47	n/a	45.75	61.22	61.22
Vitamin B-12 (mcg)	1.36	n/a	0.0	1.36	1.36
Choline (mg)	54.8	n/a	2.6	57.4	57.4
Folic acid (mcg)	0.0	n/a	38.5	38.5	38.5
Tryptophan (g)	0.124	n/a	0.033	0.156	0.156
Threonine (g)	0.278	n/a	0.07	0.348	0.348
Isoleucine (g)	0.588	n/a	0.09	0.678	0.678
Leucine (g)	1.176	n/a	0.178	1.353	1.353
Lysine (g)	0.897	n/a	0.058	0.955	0.955
Methionine (g)	0.248	n/a	0.045	0.293	0.293
Cystine (g)	0.371	n/a	0.055	0.426	0.426
Phenylalanine (g)	0.526	n/a	0.13	0.656	0.656
Tyrosine (g)	0.433	n/a	0.078	0.511	0.511
Valine (g)	0.681	n/a	0.105	0.786	0.786
Arginine (g)	0.309	n/a	0.105	0.414	0.414
Histidine (g)	0.248	n/a	0.058	0.305	0.305
Alanine (g)	0.34	n/a	0.083	0.423	0.423
Aspartic acid (g)	0.959	n/a	0.11	1.069	1.069
Glutamic acid (g)	2.413	n/a	0.87	3.283	3.283
Glycine (g)	0.186	n/a	0.093	0.278	0.278
Proline (g)	1.114	n/a	0.3	1.414	1.414
Serine (g)	0.65	n/a	0.13	0.78	0.78
Cholesterol (mg)	15.47	n/a	0.0	15.47	15.47
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.949	n/a	0.04	1.989	1.989
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.866	n/a	0.023	0.889	0.889
Polyunsaturated (g)	0.124	n/a	0.103	0.226	0.226