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Receta creole chick peas and pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lbs bowtie pasta
olive oil as needed
2 lbs washed and de-seeded green bell peppers
1 gallon chicken peas
4 each bay leaves
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		olive oil
0.0g 		onions
16.33g 		scallions
8.71g 		garlic
1.18g 		tomatoes
86.78g 		chicken broth
37.85g 		corn
9.07g 		thyme
0.26g 		cayenne pepper
0.11g 		parsley
0.02g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.18 0.16 0.08 0.76 0.38 0.27 0.01 0.01 0.0 n/a n/a 1.86 93.0
Total Fat (g) n/a 0.02 0.02 0.01 0.17 0.04 0.07 0.0 0.02 0.0 n/a n/a 0.34 17.0
Carbohydrates (g) n/a 1.53 0.64 0.39 3.4 0.15 1.88 0.06 0.06 0.0 n/a n/a 8.11 405.5
Ash (g) n/a 0.06 0.07 0.02 0.43 0.26 0.04 0.01 0.01 0.0 n/a n/a 0.9 45.0
Calories (kcal) n/a 6.532 2.787 1.763 15.62 2.65 7.983 0.264 0.337 0.007 n/a n/a 37.942 1897.1
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 1.37 n/a n/a n/a n/a n/a 1.37 68.5
Sucrose (g) n/a 0.16 n/a n/a 0.0 n/a 0.15 n/a n/a n/a n/a n/a 0.31 15.5
Glucose (dextrose) (g) n/a 0.32 n/a n/a 1.08 n/a 0.03 n/a n/a n/a n/a n/a 1.44 72.0
Fructose (g) n/a 0.21 n/a n/a 1.19 n/a 0.03 n/a n/a n/a n/a n/a 1.43 71.5
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 1.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 14.55 7.82 0.69 82.0 37.02 6.8 0.17 0.01 0.02 n/a n/a 149.09 7454.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.69 0.2 0.01 2.28 0.0 0.23 n/a 0.01 0.0 n/a n/a 3.43 171.5
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.2 0.0 1.0 0.2 0.2 0.0 0.0 0.0 n/a n/a 2.0 100.0
Calcium (mg) n/a 3.756 6.27 2.142 8.678 2.271 0.363 1.058 0.157 0.026 n/a n/a 24.72 1236.0
Iron (mg) n/a 0.03 0.13 0.02 0.23 0.08 0.04 0.05 0.01 0.0 n/a n/a 0.59 29.5
Magnesium (mg) n/a 1.633 1.742 0.296 9.546 0.379 1.633 0.418 0.161 0.01 n/a n/a 15.816 790.8
Phosphorus (mg) n/a 4.735 3.222 1.81 20.827 4.921 6.35 0.277 0.311 0.011 n/a n/a 42.464 2123.2
Potassium (mg) n/a 23.841 24.037 4.745 205.663 30.283 19.323 1.59 2.135 0.105 n/a n/a 311.721 15586.05
Sodium (mg) n/a 0.653 1.393 0.201 4.339 59.81 0.272 0.024 0.032 0.011 n/a n/a 66.734 3336.7
Zinc (mg) n/a 0.03 0.03 0.01 0.15 0.03 0.03 0.0 0.0 0.0 n/a n/a 0.29 14.5
Copper (mg) n/a 0.007 0.007 0.004 0.052 0.011 0.004 0.001 0.0 0.0 n/a n/a 0.086 4.3
Manganese (mg) n/a 0.021 0.014 0.02 0.095 0.019 0.011 0.004 0.002 0.0 n/a n/a 0.187 9.35
Selenium (mcg) n/a 0.1 0.1 0.2 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.4 20.0
Vitamin A, IU (IU) n/a 0.327 86.828 0.106 722.857 0.0 17.69 12.406 44.107 1.601 n/a n/a 885.921 44296.05
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 4.354 0.0 36.447 0.0 0.907 0.621 2.206 0.08 n/a n/a 44.616 2230.8
Beta Carotene (mcg) n/a 0.163 52.079 0.059 389.631 0.0 4.445 7.445 23.15 0.96 n/a n/a 477.934 23896.7
Vitamin E (mg) n/a 0.0 0.05 0.0 0.47 0.0 0.01 n/a 0.03 0.0 n/a n/a 0.56 28.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 2232.788 0.0 0.0 n/a 0.0 0.0 n/a n/a 2232.788 111639.4
Lutein + zeaxanthin (mcg) n/a 0.653 99.021 0.189 106.736 0.0 60.962 n/a 13.946 1.057 n/a n/a 282.565 14128.25
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.5
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.1 n/a 0.01 n/a n/a 0.0 n/a n/a 0.12 6.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.2 1.6 0.4 11.0 2.6 0.6 0.4 0.1 0.0 n/a n/a 18.0 900.0
Thiamin (mg) n/a 0.008 0.005 0.002 0.035 0.0 0.007 0.0 0.0 0.0 n/a n/a 0.058 2.9
Riboflavin (mg) n/a 0.005 0.007 0.001 0.017 0.004 0.006 0.001 0.001 0.0 n/a n/a 0.043 2.15
Niacin (mg) n/a 0.02 0.046 0.008 0.512 0.193 0.158 0.005 0.009 0.0 n/a n/a 0.951 47.55
Pantothenic acid (mg) n/a 0.02 0.007 0.007 0.078 0.004 0.033 0.001 n/a 0.0 n/a n/a 0.149 7.45
Vitamin B-6 (mg) n/a 0.02 0.005 0.015 0.069 0.004 0.015 0.001 0.003 0.0 n/a n/a 0.132 6.6
Folate (mcg) n/a 3.103 5.574 0.035 13.017 0.0 3.266 0.118 0.112 0.029 n/a n/a 25.253 1262.65
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.02 1.0
Choline (mg) n/a 1.0 0.5 0.3 5.8 n/a 2.2 n/a 0.1 0.0 n/a n/a 9.8 490.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.002 0.001 0.009 n/a 0.003 0.0 n/a 0.0 n/a n/a 0.016 0.8
Threonine (g) n/a 0.003 0.006 0.002 0.026 n/a 0.008 0.0 n/a 0.0 n/a n/a 0.046 2.3
Isoleucine (g) n/a 0.002 0.007 0.003 0.017 n/a 0.008 0.001 n/a 0.0 n/a n/a 0.038 1.9
Leucine (g) n/a 0.005 0.01 0.004 0.026 n/a 0.033 0.001 n/a 0.0 n/a n/a 0.078 3.9
Lysine (g) n/a 0.007 0.008 0.003 0.026 n/a 0.024 0.0 n/a 0.0 n/a n/a 0.068 3.4
Methionine (g) n/a 0.0 0.002 0.001 0.009 n/a 0.006 n/a n/a 0.0 n/a n/a 0.018 0.9
Cystine (g) n/a 0.0 n/a 0.001 0.009 n/a 0.005 n/a n/a 0.0 n/a n/a 0.014 0.7
Phenylalanine (g) n/a 0.005 0.005 0.002 0.061 n/a 0.013 n/a n/a 0.0 n/a n/a 0.086 4.3
Tyrosine (g) n/a 0.002 0.004 0.001 0.009 n/a 0.01 n/a n/a 0.0 n/a n/a 0.026 1.3
Valine (g) n/a 0.003 0.007 0.003 0.017 n/a 0.013 0.001 n/a 0.0 n/a n/a 0.045 2.25
Arginine (g) n/a 0.016 0.011 0.007 0.017 n/a 0.011 n/a n/a 0.0 n/a n/a 0.063 3.15
Histidine (g) n/a 0.002 0.003 0.001 0.009 n/a 0.007 n/a n/a 0.0 n/a n/a 0.021 1.05
Alanine (g) n/a 0.003 0.007 0.002 0.026 n/a 0.022 n/a n/a 0.0 n/a n/a 0.06 3.0
Aspartic acid (g) n/a 0.015 0.015 0.006 0.121 n/a 0.019 n/a n/a 0.0 n/a n/a 0.176 8.8
Glutamic acid (g) n/a 0.042 0.033 0.01 0.373 n/a 0.053 n/a n/a 0.0 n/a n/a 0.511 25.55
Glycine (g) n/a 0.005 0.008 0.002 0.017 n/a 0.01 n/a n/a 0.0 n/a n/a 0.042 2.1
Proline (g) n/a 0.002 0.01 0.001 0.017 n/a 0.034 n/a n/a 0.0 n/a n/a 0.064 3.2
Serine (g) n/a 0.003 0.007 0.002 0.026 n/a 0.015 n/a n/a 0.0 n/a n/a 0.053 2.65
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 0.003 0.001 0.026 0.011 0.011 0.001 0.003 0.0 n/a n/a 0.063 3.15
Phytosterols (mg) n/a 2.449 n/a n/a 6.074 n/a n/a n/a 0.088 0.001 n/a n/a 8.613 430.65
Monounsaturated Fat (g) n/a 0.002 0.003 0.0 0.026 0.019 0.021 0.0 0.003 0.0 n/a n/a 0.073 3.65
Polyunsaturated (g) n/a 0.003 0.006 0.003 0.069 0.008 0.034 0.001 0.009 0.0 n/a n/a 0.133 6.65