Receta Creole Crab Imperial - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
seasoning
3.0g |
parsley
1.19g |
crabmeat
453.59g |
panko
54.0g |
butter
56.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.29 | 0.04 | 93.08 | 7.21 | 0.48 | 101.09 | 101.09 |
Total Fat (g) | 0.23 | 0.01 | 5.58 | 2.86 | 45.83 | 54.5 | 54.5 |
Carbohydrates (g) | 1.97 | 0.08 | 0.0 | 38.87 | 0.03 | 40.95 | 40.95 |
Ash (g) | 0.18 | 0.03 | 9.3 | 1.55 | 1.19 | 12.24 | 12.24 |
Calories (kcal) | 9.21 | 0.428 | 449.054 | 213.3 | 405.105 | 1077.097 | 1077.097 |
Starch (g) | n/a | n/a | n/a | 32.22 | n/a | 32.22 | 32.22 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.98 | n/a | 0.98 | 0.98 |
Fructose (g) | n/a | n/a | n/a | 1.33 | n/a | 1.33 | 1.33 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 1.04 | n/a | 1.04 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.28 | 1.04 | 345.45 | 3.52 | 8.97 | 359.26 | 359.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.01 | 0.0 | 3.35 | 0.03 | 3.48 | 3.48 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 2.4 | 0.0 | 2.8 | 2.8 |
Calcium (mg) | 29.88 | 1.639 | 458.126 | 98.82 | 13.56 | 602.025 | 602.025 |
Iron (mg) | 1.06 | 0.07 | 3.81 | 2.61 | 0.01 | 7.56 | 7.56 |
Magnesium (mg) | 6.72 | 0.594 | 176.9 | 23.22 | 1.13 | 208.564 | 208.564 |
Phosphorus (mg) | 5.13 | 0.689 | 1179.334 | 89.1 | 13.56 | 1287.813 | 1287.813 |
Potassium (mg) | 20.52 | 6.579 | 1696.427 | 105.84 | 13.56 | 1842.925 | 1842.925 |
Sodium (mg) | 0.81 | 0.665 | 1510.455 | 395.28 | 325.44 | 2232.65 | 2232.65 |
Zinc (mg) | 0.09 | 0.01 | 18.23 | 0.78 | 0.05 | 19.18 | 19.18 |
Copper (mg) | 0.025 | 0.002 | 3.447 | 0.14 | 0.0 | 3.615 | 3.615 |
Manganese (mg) | 0.206 | 0.002 | 0.862 | 0.497 | 0.0 | 1.566 | 1.566 |
Selenium (mcg) | 0.2 | 0.0 | 144.2 | 13.6 | 0.6 | 158.6 | 158.6 |
Vitamin A, IU (IU) | 78.96 | 100.035 | 31.751 | 0.0 | 1411.935 | 1622.681 | 1622.681 |
Retinol (mcg) | 0.0 | 0.0 | 9.072 | 0.0 | 379.115 | 388.187 | 388.187 |
Vitamin A, RAE (mcg_RAE) | 3.96 | 4.999 | 9.072 | 0.0 | 386.46 | 404.491 | 404.491 |
Beta Carotene (mcg) | 47.04 | 60.016 | 0.0 | 0.0 | 89.27 | 196.326 | 196.326 |
Vitamin E (mg) | 0.04 | 0.01 | 8.35 | 0.04 | 1.31 | 9.75 | 9.75 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 31.64 | 31.64 | 31.64 |
Lycopene (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 |
Lutein + zeaxanthin (mcg) | 15.09 | 66.037 | 0.0 | 0.0 | 0.0 | 81.127 | 81.127 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.41 | 0.0 | 0.42 | 0.42 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.18 | 0.1 | 0.0 | 0.28 | 0.28 |
Vitamin C (mg) | 0.4 | 1.6 | 12.2 | 0.0 | 0.0 | 14.2 | 14.2 |
Thiamin (mg) | 0.008 | 0.001 | 0.363 | 0.524 | 0.006 | 0.901 | 0.901 |
Riboflavin (mg) | 0.006 | 0.001 | 0.363 | 0.216 | 0.017 | 0.603 | 0.603 |
Niacin (mg) | 0.089 | 0.016 | 6.214 | 3.58 | 0.023 | 9.922 | 9.922 |
Pantothenic acid (mg) | n/a | 0.005 | 1.633 | 0.297 | 0.062 | 1.997 | 1.997 |
Vitamin B-6 (mg) | 0.04 | 0.001 | 0.68 | 0.065 | 0.0 | 0.786 | 0.786 |
Folate (mcg) | 4.14 | 1.805 | 195.044 | 57.78 | 1.695 | 260.464 | 260.464 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.09 | 0.19 | 0.1 | 2.37 | 2.37 |
Choline (mg) | 0.9 | 0.2 | 152.4 | 7.9 | 10.6 | 172.0 | 172.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 44.28 | 0.0 | 44.28 | 44.28 |
Tryptophan (g) | n/a | 0.001 | 1.315 | 0.086 | 0.006 | 1.408 | 1.408 |
Threonine (g) | n/a | 0.001 | 3.765 | 0.232 | 0.023 | 4.021 | 4.021 |
Isoleucine (g) | n/a | 0.001 | 4.536 | 0.292 | 0.028 | 4.857 | 4.857 |
Leucine (g) | n/a | 0.002 | 7.394 | 0.518 | 0.045 | 7.959 | 7.959 |
Lysine (g) | n/a | 0.002 | 8.119 | 0.232 | 0.04 | 8.393 | 8.393 |
Methionine (g) | n/a | 0.0 | 2.631 | 0.124 | 0.011 | 2.767 | 2.767 |
Cystine (g) | n/a | 0.0 | 1.043 | 0.151 | 0.006 | 1.2 | 1.2 |
Phenylalanine (g) | n/a | 0.002 | 3.946 | 0.356 | 0.023 | 4.327 | 4.327 |
Tyrosine (g) | n/a | 0.001 | 3.084 | 0.216 | 0.023 | 3.324 | 3.324 |
Valine (g) | n/a | 0.002 | 4.4 | 0.324 | 0.034 | 4.76 | 4.76 |
Arginine (g) | n/a | 0.001 | 8.119 | 0.297 | 0.017 | 8.435 | 8.435 |
Histidine (g) | n/a | 0.001 | 1.905 | 0.162 | 0.011 | 2.079 | 2.079 |
Alanine (g) | n/a | 0.002 | 5.262 | 0.259 | 0.017 | 5.54 | 5.54 |
Aspartic acid (g) | n/a | 0.003 | 9.616 | 0.416 | 0.034 | 10.069 | 10.069 |
Glutamic acid (g) | n/a | 0.003 | 15.876 | 2.225 | 0.102 | 18.205 | 18.205 |
Glycine (g) | n/a | 0.002 | 5.625 | 0.265 | 0.011 | 5.902 | 5.902 |
Proline (g) | n/a | 0.002 | 3.084 | 0.74 | 0.045 | 3.872 | 3.872 |
Serine (g) | n/a | 0.002 | 3.674 | 0.356 | 0.028 | 4.06 | 4.06 |
Cholesterol (mg) | 0.0 | 0.0 | 403.695 | 0.0 | 121.475 | 525.17 | 525.17 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.099 | 0.002 | 1.134 | 0.648 | 29.024 | 30.906 | 30.906 |
Phytosterols (mg) | 2.88 | 0.059 | n/a | 4.32 | n/a | 7.259 | 7.259 |
Monounsaturated Fat (g) | 0.036 | 0.004 | 0.998 | 0.551 | 11.876 | 13.465 | 13.465 |
Polyunsaturated (g) | 0.058 | 0.001 | 1.996 | 1.112 | 1.718 | 4.885 | 4.885 |