Receta Creole Crabmeat Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pie crust 38.17g	crabmeat 151.2g	bread 16.0g	butter 37.8g	onion 22.5g	celery 5.93g	eggs 22.0g	parsley 2.41g	pepper 5.09g	thyme 0.17g	garlic 0.41g	sauce 1.9g	pepper 0.0g	salt 0.0g	water 166.67g	Total Per Serving	Total for Recipe
Protein (g)	1.13	31.03	1.88	0.32	0.25	0.04	2.77	0.07	0.04	0.02	0.03	0.05	n/a	n/a	0.0	37.62	225.72
Total Fat (g)	9.72	1.86	0.29	30.66	0.02	0.01	2.19	0.02	0.01	0.01	0.0	0.01	n/a	n/a	0.0	44.8	268.8
Carbohydrates (g)	19.51	0.0	9.03	0.02	2.1	0.18	0.17	0.15	0.24	0.11	0.13	0.38	n/a	n/a	0.0	32.01	192.06
Ash (g)	0.47	3.1	0.35	0.8	0.08	0.04	0.19	0.05	0.02	0.02	0.01	0.18	n/a	n/a	0.17	5.47	32.82
Calories (kcal)	169.842	149.685	46.24	271.026	9.0	0.949	31.46	0.866	1.018	0.46	0.605	1.973	n/a	n/a	0.0	683.124	4098.744
Starch (g)	17.14	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	17.14	102.84
Sucrose (g)	n/a	n/a	n/a	n/a	0.22	0.01	0.02	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.26	1.56
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.44	0.03	0.05	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.58	3.48
Fructose (g)	n/a	n/a	n/a	n/a	0.29	0.03	0.02	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.4	2.4
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	7.35	115.15	4.45	6.0	20.05	5.66	16.68	2.11	4.78	0.01	0.24	1.29	n/a	n/a	166.5	350.27	2101.62
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.41	0.02	0.95	0.11	0.17	0.02	0.12	0.0	0.0	0.2	n/a	n/a	0.0	2.01	12.06
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.04	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.36
Dietary Fiber (g)	0.7	0.0	0.4	0.0	0.4	0.1	0.0	0.1	0.1	0.1	0.0	0.1	n/a	n/a	0.0	1.9	11.4
Calcium (mg)	3.817	152.709	7.04	9.072	5.175	2.373	11.66	3.321	0.509	3.15	0.735	0.379	n/a	n/a	5.0	204.94	1229.64
Iron (mg)	0.39	1.27	0.58	0.01	0.05	0.01	0.4	0.15	0.02	0.21	0.01	0.02	n/a	n/a	0.0	3.1	18.6
Magnesium (mg)	3.053	58.967	4.48	0.756	2.25	0.653	2.64	1.203	0.509	0.367	0.102	0.228	n/a	n/a	1.667	76.874	461.244
Phosphorus (mg)	17.175	393.111	18.24	9.072	6.525	1.424	42.02	1.396	1.018	0.335	0.621	0.986	n/a	n/a	0.0	491.924	2951.544
Potassium (mg)	27.862	565.476	20.48	9.072	32.85	15.427	29.48	13.333	8.909	1.357	1.628	7.018	n/a	n/a	0.0	732.89	4397.34
Sodium (mg)	156.102	503.485	104.0	217.728	0.9	4.747	30.8	1.348	0.153	0.092	0.069	25.377	n/a	n/a	6.667	1051.466	6308.796
Zinc (mg)	0.08	6.08	0.15	0.03	0.04	0.01	0.24	0.03	0.01	0.01	0.0	0.0	n/a	n/a	0.02	6.69	40.14
Copper (mg)	0.019	1.149	0.022	0.0	0.009	0.002	0.022	0.004	0.004	0.001	0.001	0.002	n/a	n/a	0.017	1.253	7.518
Manganese (mg)	0.069	0.287	0.083	0.0	0.029	0.006	0.009	0.004	0.006	0.013	0.007	n/a	n/a	n/a	0.0	0.513	3.078
Selenium (mcg)	1.5	48.1	4.3	0.4	0.1	0.0	7.0	0.0	0.0	0.0	0.1	0.0	n/a	n/a	0.0	61.5	369.0
Vitamin A, IU (IU)	n/a	10.584	0.0	944.622	0.45	26.641	107.14	202.738	18.836	6.333	0.037	12.897	n/a	n/a	0.0	1330.277	7981.662
Retinol (mcg)	n/a	3.024	0.0	253.638	0.0	0.0	30.58	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	287.242	1723.452
Vitamin A, RAE (mcg_RAE)	n/a	3.024	0.0	258.552	0.0	1.305	30.8	10.132	0.916	0.317	0.0	0.645	n/a	n/a	0.0	305.691	1834.146
Beta Carotene (mcg)	n/a	0.0	0.0	59.724	0.225	16.02	2.2	121.633	10.589	3.773	0.02	7.625	n/a	n/a	0.0	221.809	1330.854
Vitamin E (mg)	0.02	2.78	0.03	0.88	0.0	0.02	0.21	0.02	0.02	0.01	0.0	0.04	n/a	n/a	0.0	4.03	24.18
Vitamin D (IU)	n/a	n/a	n/a	21.168	n/a	n/a	7.7	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	28.868	173.208
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	243.134	n/a	n/a	0.0	243.134	1458.804
Lutein + zeaxanthin (mcg)	n/a	0.0	1.92	0.0	0.9	16.791	72.82	133.835	17.36	1.437	0.065	0.019	n/a	n/a	0.0	245.146	1470.876
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.05	0.0	n/a	0.0	0.0	0.0	0.11	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.18	1.08
Tocopherol, delta (mg)	0.01	0.06	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.42
Vitamin C (mg)	n/a	4.1	0.0	0.0	1.7	0.2	0.0	3.2	4.1	0.1	0.1	0.3	n/a	n/a	0.0	13.8	82.8
Thiamin (mg)	0.027	0.121	0.069	0.004	0.011	0.001	0.015	0.002	0.003	0.001	0.001	0.002	n/a	n/a	0.0	0.257	1.542
Riboflavin (mg)	0.019	0.121	0.046	0.011	0.007	0.004	0.106	0.002	0.002	0.001	0.0	0.001	n/a	n/a	0.0	0.32	1.92
Niacin (mg)	0.439	2.071	0.762	0.015	0.027	0.019	0.015	0.032	0.024	0.008	0.003	0.03	n/a	n/a	0.0	3.446	20.676
Pantothenic acid (mg)	0.118	0.544	0.053	0.042	0.027	0.015	0.317	0.01	0.005	n/a	0.002	n/a	n/a	n/a	0.0	1.133	6.798
Vitamin B-6 (mg)	0.008	0.227	0.016	0.0	0.027	0.004	0.031	0.002	0.011	0.001	0.005	0.003	n/a	n/a	0.0	0.335	2.01
Folate (mcg)	9.542	65.015	23.68	1.134	4.275	2.136	10.34	3.658	0.509	0.457	0.012	0.171	n/a	n/a	0.0	120.928	725.568
Vitamin B-12 (mcg)	0.0	0.7	0.0	0.06	0.0	0.0	0.28	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	1.04	6.24
Choline (mg)	n/a	50.8	2.4	7.1	1.4	0.4	55.2	0.3	0.3	0.1	0.1	0.3	n/a	n/a	0.0	118.3	709.8
Folic acid (mcg)	6.87	0.0	18.72	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	25.59	153.54
Tryptophan (g)	0.011	0.438	0.019	0.004	0.002	0.001	0.037	0.001	0.001	0.0	0.0	n/a	n/a	n/a	n/a	0.515	3.09
Threonine (g)	0.019	1.255	0.045	0.015	0.005	0.001	0.123	0.003	0.002	0.0	0.001	n/a	n/a	n/a	n/a	1.469	8.814
Isoleucine (g)	0.038	1.512	0.059	0.019	0.002	0.001	0.147	0.003	0.001	0.001	0.001	n/a	n/a	n/a	n/a	1.785	10.71
Leucine (g)	0.073	2.465	0.11	0.03	0.007	0.002	0.24	0.005	0.002	0.001	0.001	n/a	n/a	n/a	n/a	2.935	17.61
Lysine (g)	0.031	2.706	0.048	0.026	0.009	0.002	0.2	0.004	0.002	0.0	0.001	n/a	n/a	n/a	n/a	3.03	18.18
Methionine (g)	0.015	0.877	0.024	0.008	0.0	0.001	0.084	0.001	0.001	n/a	0.0	n/a	n/a	n/a	n/a	1.01	6.06
Cystine (g)	0.015	0.348	0.038	0.004	0.0	0.0	0.059	0.0	0.001	n/a	0.0	n/a	n/a	n/a	n/a	0.466	2.796
Phenylalanine (g)	0.046	1.315	0.078	0.015	0.007	0.001	0.15	0.004	0.005	n/a	0.001	n/a	n/a	n/a	n/a	1.621	9.726
Tyrosine (g)	0.019	1.028	0.03	0.015	0.002	0.001	0.11	0.002	0.001	n/a	0.0	n/a	n/a	n/a	n/a	1.208	7.248
Valine (g)	0.05	1.467	0.069	0.023	0.005	0.002	0.189	0.004	0.002	0.001	0.001	n/a	n/a	n/a	n/a	1.811	10.866
Arginine (g)	0.034	2.706	0.059	0.011	0.023	0.001	0.18	0.003	0.002	n/a	0.003	n/a	n/a	n/a	n/a	3.022	18.132
Histidine (g)	0.019	0.635	0.034	0.008	0.002	0.001	0.068	0.001	0.001	n/a	0.0	n/a	n/a	n/a	n/a	0.769	4.614
Alanine (g)	0.034	1.754	0.053	0.011	0.005	0.001	0.163	0.005	0.002	n/a	0.001	n/a	n/a	n/a	n/a	2.028	12.168
Aspartic acid (g)	0.053	3.205	0.072	0.023	0.02	0.007	0.293	0.007	0.011	n/a	0.002	n/a	n/a	n/a	n/a	3.693	22.158
Glutamic acid (g)	0.351	5.292	0.526	0.068	0.059	0.005	0.37	0.006	0.01	n/a	0.003	n/a	n/a	n/a	n/a	6.69	40.14
Glycine (g)	0.042	1.875	0.058	0.008	0.007	0.001	0.095	0.004	0.002	n/a	0.001	n/a	n/a	n/a	n/a	2.09	12.54
Proline (g)	0.145	1.028	0.178	0.03	0.002	0.001	0.112	0.005	0.001	n/a	0.0	n/a	n/a	n/a	n/a	1.503	9.018
Serine (g)	0.05	1.225	0.072	0.019	0.005	0.001	0.213	0.003	0.003	n/a	0.001	n/a	n/a	n/a	n/a	1.591	9.546
Cholesterol (mg)	n/a	134.565	0.0	81.27	0.0	0.0	93.06	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	308.895	1853.37
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.664	0.378	0.08	19.418	0.009	0.002	0.682	0.003	0.003	0.005	0.0	0.001	n/a	n/a	0.0	24.245	145.47
Phytosterols (mg)	n/a	n/a	n/a	n/a	3.375	0.356	n/a	0.12	0.458	0.272	n/a	n/a	n/a	n/a	n/a	4.581	27.486
Monounsaturated Fat (g)	3.897	0.333	0.056	7.946	0.002	0.002	0.838	0.007	0.001	0.001	0.0	0.001	n/a	n/a	0.0	13.083	78.498
Polyunsaturated (g)	1.256	0.665	0.126	1.149	0.005	0.005	0.299	0.003	0.003	0.002	0.001	0.003	n/a	n/a	0.0	3.517	21.102