| 2 Tbsp. light extra virgin olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1 lrg onion minced |
1/6 onion |
$0.79 per pound
|
$0.04 |
| 3 med celery stalks diced |
1/2 celery |
$1.99 per pound
|
$0.09 |
| 1 x garlic clove chopped |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 1/2 Tbsp. unbleached white flour |
3/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 2 lrg potatoes peeled, and finely diced |
1/3 potatoes |
$0.50 per pound
|
$0.14 |
| 1 lrg eggplant - (abt 1 l/2 lbs) peeled, diced |
1/6 eggplant |
$1.99 per item
|
$0.33 |
| 2 Tbsp. minced fresh parsley - (to 3) |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 Tbsp. chopped fresh basil (or possibly 1 tspn dry basil) |
1/2 teaspoon |
$2.59 per cup
|
$0.03 |
| 1 tsp curry pwdr |
1/6 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
| 1/4 tsp dry thyme |
0.04 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1 c. low-fat lowfat milk, rice lowfat milk, or possibly soy lowfat milk Salt to taste Freshly-grnd black pepper to taste |
2 tablespoons |
$3.99 per gallon
|
$0.04 |
| Total per Serving |
$0.77 |
| Total Recipe |
$4.60 |
Suggestions?