Receta Creole Meat Seasoning - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salt 109.5g	garlic 25.2g	pepper 19.2g	pepper 12.8g	cumin 12.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.23	2.1	1.4	2.14	9.87	39.48
Total Fat (g)	0.0	0.19	0.63	0.42	2.67	3.91	15.64
Carbohydrates (g)	0.0	18.32	12.44	8.3	5.31	44.37	177.48
Ash (g)	109.28	0.83	0.83	0.55	0.91	112.41	449.64
Calories (kcal)	0.0	83.664	48.96	32.64	45.0	210.264	841.056
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.22	1.63	2.02	1.35	0.97	6.17	24.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.12	0.12	0.08	0.27	6.6	26.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.5	5.1	3.4	1.3	12.2	48.8
Calcium (mg)	26.28	20.16	83.904	55.936	111.72	298.0	1192.0
Iron (mg)	0.36	0.69	5.54	3.69	7.96	18.25	73.0
Magnesium (mg)	1.095	14.616	37.248	24.832	43.92	121.711	486.844
Phosphorus (mg)	0.0	105.084	33.216	22.144	59.88	220.324	881.296
Potassium (mg)	8.76	277.452	241.728	161.152	214.56	903.652	3614.608
Sodium (mg)	42440.01	6.552	8.448	5.632	20.16	42480.802	169923.208
Zinc (mg)	0.11	0.66	0.27	0.18	0.58	1.8	7.2
Copper (mg)	0.033	0.038	0.217	0.145	0.104	0.537	2.148
Manganese (mg)	0.11	0.139	1.081	0.721	0.4	2.449	9.796
Selenium (mcg)	0.1	9.6	0.6	0.4	0.6	11.3	45.2
Vitamin A, IU (IU)	0.0	0.0	57.408	38.272	152.4	248.08	992.32
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.88	1.92	7.68	12.48	49.92
Beta Carotene (mcg)	0.0	0.0	29.952	19.968	91.44	141.36	565.44
Vitamin E (mg)	0.0	0.16	0.14	0.09	0.4	0.79	3.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	1.152	0.768	0.0	1.92	7.68
Lutein + zeaxanthin (mcg)	0.0	0.0	39.36	26.24	53.76	119.36	477.44
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.88	0.58	n/a	1.46	5.84
Tocopherol, delta (mg)	n/a	0.0	0.02	0.01	n/a	0.03	0.12
Vitamin C (mg)	0.0	4.5	4.0	2.7	0.9	12.2	48.8
Thiamin (mg)	0.0	0.118	0.021	0.014	0.076	0.229	0.916
Riboflavin (mg)	0.0	0.038	0.046	0.031	0.04	0.154	0.616
Niacin (mg)	0.0	0.174	0.219	0.146	0.55	1.088	4.352
Pantothenic acid (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.741	0.065	0.044	0.053	0.902	3.608
Folate (mcg)	0.0	0.504	1.92	1.28	1.2	4.904	19.616
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	17.0	2.2	1.4	3.0	23.6	94.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.055	n/a	n/a	n/a	0.055	0.22
Threonine (g)	0.0	0.118	n/a	n/a	n/a	0.118	0.472
Isoleucine (g)	0.0	0.164	n/a	n/a	n/a	0.164	0.656
Leucine (g)	0.0	0.26	n/a	n/a	n/a	0.26	1.04
Lysine (g)	0.0	0.146	n/a	n/a	n/a	0.146	0.584
Methionine (g)	0.0	0.086	n/a	n/a	n/a	0.086	0.344
Cystine (g)	0.0	0.043	n/a	n/a	n/a	0.043	0.172
Phenylalanine (g)	0.0	0.121	n/a	n/a	n/a	0.121	0.484
Tyrosine (g)	0.0	0.055	n/a	n/a	n/a	0.055	0.22
Valine (g)	0.0	0.179	n/a	n/a	n/a	0.179	0.716
Arginine (g)	0.0	0.421	n/a	n/a	n/a	0.421	1.684
Histidine (g)	0.0	0.078	n/a	n/a	n/a	0.078	0.312
Alanine (g)	0.0	0.088	n/a	n/a	n/a	0.088	0.352
Aspartic acid (g)	0.0	0.325	n/a	n/a	n/a	0.325	1.3
Glutamic acid (g)	0.0	0.537	n/a	n/a	n/a	0.537	2.148
Glycine (g)	0.0	0.134	n/a	n/a	n/a	0.134	0.536
Proline (g)	0.0	0.066	n/a	n/a	n/a	0.066	0.264
Serine (g)	0.0	0.126	n/a	n/a	n/a	0.126	0.504
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.035	0.188	0.125	0.185	0.534	2.136
Phytosterols (mg)	0.0	2.016	17.664	11.776	8.16	39.616	158.464
Monounsaturated Fat (g)	0.0	0.005	0.194	0.129	1.685	2.013	8.052
Polyunsaturated (g)	0.0	0.096	0.217	0.145	0.394	0.851	3.404