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Receta Creole Seasoning - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		paprika
0.86g 		salt
1.8g 		garlic
0.84g 		pepper
0.32g 		onion
0.35g 		cayenne pepper
0.27g 		oregano
0.15g 		thyme
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 0.14 0.04 0.03 0.03 0.02 0.01 0.4 8.0
Total Fat (g) 0.11 0.0 0.01 0.01 0.0 0.05 0.02 0.01 0.2 4.0
Carbohydrates (g) 0.48 0.0 0.61 0.21 0.28 0.15 0.1 0.09 1.91 38.2
Ash (g) 0.06 1.8 0.03 0.01 0.01 0.02 0.01 0.02 1.95 39.0
Calories (kcal) 2.493 0.0 2.789 0.816 1.197 0.843 0.459 0.373 8.969 179.38
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.2
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.6
Fructose (g) 0.06 n/a n/a n/a n/a n/a 0.0 n/a 0.06 1.2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 0.0 0.05 0.03 0.02 0.02 0.01 0.01 0.23 4.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.2 0.0 0.12 0.03 0.01 0.0 0.45 9.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.7 14.0
Calcium (mg) 1.527 0.432 0.672 1.398 1.252 0.392 2.364 2.552 10.589 211.78
Iron (mg) 0.2 0.01 0.02 0.09 0.01 0.02 0.07 0.17 0.59 11.8
Magnesium (mg) 1.596 0.018 0.487 0.621 0.421 0.403 0.405 0.297 4.247 84.94
Phosphorus (mg) 2.976 0.0 3.503 0.554 1.173 0.776 0.3 0.271 9.553 191.06
Potassium (mg) 20.217 0.144 9.248 4.029 3.253 5.337 2.504 1.099 45.831 916.62
Sodium (mg) 0.293 697.644 0.218 0.141 0.186 0.08 0.023 0.074 698.659 13973.18
Zinc (mg) 0.04 0.0 0.02 0.0 0.01 0.01 0.01 0.01 0.09 1.8
Copper (mg) 0.005 0.001 0.001 0.004 0.001 0.001 0.001 0.001 0.015 0.3
Manganese (mg) 0.007 0.002 0.005 0.018 0.001 0.005 0.007 0.011 0.056 1.12
Selenium (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.4 8.0
Vitamin A, IU (IU) 454.839 0.0 0.0 0.957 0.0 110.267 10.355 5.13 581.547 11630.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 22.744 0.0 0.0 0.048 0.0 5.515 0.518 0.257 29.081 581.62
Beta Carotene (mcg) 238.731 0.0 0.0 0.499 0.0 57.876 6.168 3.056 306.331 6126.62
Vitamin E (mg) 0.26 0.0 0.01 0.0 0.0 0.08 0.03 0.01 0.38 7.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.019 0.0 0.0 0.0 0.0 0.019 0.38
Lutein + zeaxanthin (mcg) 113.479 0.0 0.0 0.656 0.0 34.866 1.293 1.164 151.458 3029.16
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.02 n/a 0.02 0.4
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.01 0.0 n/a 0.03 n/a 0.07 1.4
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.2
Vitamin C (mg) 0.6 0.0 0.2 0.1 0.1 0.2 0.1 0.1 1.2 24.0
Thiamin (mg) 0.006 0.0 0.004 0.0 0.001 0.001 0.001 0.001 0.013 0.26
Riboflavin (mg) 0.015 0.0 0.001 0.001 0.0 0.002 0.0 0.001 0.021 0.42
Niacin (mg) 0.132 0.0 0.006 0.004 0.002 0.023 0.009 0.007 0.183 3.66
Pantothenic acid (mg) 0.015 0.0 n/a n/a n/a n/a n/a n/a 0.015 0.3
Vitamin B-6 (mg) 0.035 0.0 0.025 0.001 0.004 0.006 0.002 0.001 0.074 1.48
Folate (mcg) 0.914 0.0 0.017 0.032 0.573 0.281 0.411 0.37 2.598 51.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.6 0.0 0.1 0.1 0.0 0.1 1.4 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 n/a 0.0 n/a n/a 0.0 0.003 0.06
Threonine (g) n/a 0.0 0.004 n/a 0.001 n/a n/a 0.0 0.005 0.1
Isoleucine (g) n/a 0.0 0.005 n/a 0.001 n/a n/a 0.001 0.007 0.14
Leucine (g) n/a 0.0 0.009 n/a 0.001 n/a n/a 0.001 0.01 0.2
Lysine (g) n/a 0.0 0.005 n/a 0.002 n/a n/a 0.0 0.007 0.14
Methionine (g) n/a 0.0 0.003 n/a 0.0 n/a n/a n/a 0.003 0.06
Cystine (g) n/a 0.0 0.001 n/a 0.001 n/a n/a n/a 0.002 0.04
Phenylalanine (g) n/a 0.0 0.004 n/a 0.001 n/a n/a n/a 0.005 0.1
Tyrosine (g) n/a 0.0 0.002 n/a 0.001 n/a n/a n/a 0.003 0.06
Valine (g) n/a 0.0 0.006 n/a 0.001 n/a n/a 0.001 0.007 0.14
Arginine (g) n/a 0.0 0.014 n/a 0.005 n/a n/a n/a 0.019 0.38
Histidine (g) n/a 0.0 0.003 n/a 0.0 n/a n/a n/a 0.003 0.06
Alanine (g) n/a 0.0 0.003 n/a 0.001 n/a n/a n/a 0.004 0.08
Aspartic acid (g) n/a 0.0 0.011 n/a 0.002 n/a n/a n/a 0.013 0.26
Glutamic acid (g) n/a 0.0 0.018 n/a 0.006 n/a n/a n/a 0.024 0.48
Glycine (g) n/a 0.0 0.004 n/a 0.001 n/a n/a n/a 0.006 0.12
Proline (g) n/a 0.0 0.002 n/a 0.001 n/a n/a n/a 0.004 0.08
Serine (g) n/a 0.0 0.004 n/a 0.001 n/a n/a n/a 0.005 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.001 0.003 0.001 0.009 0.004 0.004 0.039 0.78
Phytosterols (mg) 1.509 0.0 0.067 0.294 0.3 0.22 0.305 0.22 2.916 58.32
Monounsaturated Fat (g) 0.011 0.0 0.0 0.003 0.001 0.007 0.001 0.001 0.023 0.46
Polyunsaturated (g) 0.072 0.0 0.003 0.004 0.002 0.022 0.008 0.002 0.112 2.24