Receta Creole Veal Eggplant Casserole - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
veal
113.4g |
eggplants
185.49g |
onions
33.0g |
butter
4.73g |
tomatoes paste salt
2.73g |
parsley
1.81g |
wine
18.9g |
olive oil
9.0g |
egg
7.33g |
milk
71.17g |
sherry
9.83g |
butter
7.1g |
flour
2.61g |
egg yolk
0.0g |
nutmeg
0.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.94 | 1.87 | 0.36 | 0.04 | 0.12 | 0.05 | 0.01 | 0.0 | 0.92 | 2.4 | 0.02 | 0.06 | 0.27 | n/a | 0.0 | 28.07 | 168.42 |
Total Fat (g) | 7.68 | 0.35 | 0.03 | 3.84 | 0.01 | 0.01 | 0.0 | 9.0 | 0.73 | 0.69 | 0.0 | 5.76 | 0.03 | n/a | 0.19 | 28.32 | 169.92 |
Carbohydrates (g) | 0.0 | 10.57 | 3.08 | 0.0 | 0.52 | 0.11 | 0.51 | 0.0 | 0.06 | 3.55 | 1.35 | 0.0 | 1.99 | n/a | 0.0 | 21.75 | 130.5 |
Ash (g) | 1.18 | 1.3 | 0.12 | 0.1 | 0.08 | 0.04 | 0.05 | 0.0 | 0.06 | 0.53 | n/a | 0.15 | 0.01 | n/a | 0.0 | 3.61 | 21.66 |
Calories (kcal) | 163.294 | 44.518 | 13.2 | 33.938 | 2.239 | 0.65 | 15.687 | 79.56 | 10.487 | 29.89 | 15.733 | 50.907 | 9.482 | n/a | 1.665 | 471.249 | 2827.494 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Sucrose (g) | n/a | n/a | 0.33 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.34 | 2.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.65 | n/a | 0.16 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.82 | 4.92 |
Fructose (g) | n/a | n/a | 0.43 | n/a | 0.16 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.59 | 3.54 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 3.7 | n/a | n/a | n/a | n/a | n/a | 3.71 | 22.26 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 3.5 | 21.0 |
Water (g) | 82.6 | 171.41 | 29.41 | 0.75 | 2.01 | 1.58 | 16.36 | 0.0 | 5.56 | 63.99 | 6.93 | 1.13 | 0.31 | n/a | 0.0 | 382.05 | 2292.3 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 4.36 | 1.4 | 0.0 | 0.33 | 0.02 | 0.15 | 0.0 | 0.06 | 3.7 | 0.77 | 0.0 | 0.01 | n/a | 0.0 | 10.79 | 64.74 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 6.3 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 7.1 | 42.6 |
Calcium (mg) | 17.01 | 16.694 | 7.59 | 1.136 | 0.983 | 2.491 | 1.512 | 0.09 | 3.887 | 84.688 | 0.787 | 1.704 | 0.391 | n/a | 0.0 | 138.962 | 833.772 |
Iron (mg) | 0.94 | 0.45 | 0.07 | 0.0 | 0.08 | 0.11 | 0.07 | 0.05 | 0.13 | 0.02 | 0.02 | 0.0 | 0.12 | n/a | 0.0 | 2.07 | 12.42 |
Magnesium (mg) | 27.216 | 25.969 | 3.3 | 0.095 | 1.147 | 0.903 | 2.079 | 0.0 | 0.88 | 7.828 | 0.885 | 0.142 | 0.573 | n/a | 0.0 | 71.015 | 426.09 |
Phosphorus (mg) | 230.199 | 46.373 | 9.57 | 1.136 | 2.266 | 1.047 | 3.78 | 0.0 | 14.007 | 67.608 | 0.885 | 1.704 | 2.813 | n/a | 0.0 | 381.387 | 2288.322 |
Potassium (mg) | 357.205 | 426.627 | 48.18 | 1.136 | 27.682 | 10.0 | 18.711 | 0.09 | 9.827 | 106.75 | 9.047 | 1.704 | 2.787 | n/a | 0.0 | 1019.745 | 6118.47 |
Sodium (mg) | 92.987 | 3.71 | 1.32 | 27.264 | 21.567 | 1.011 | 0.945 | 0.18 | 10.267 | 31.313 | 0.885 | 40.896 | 0.052 | n/a | 0.0 | 232.396 | 1394.376 |
Zinc (mg) | 3.47 | 0.3 | 0.06 | 0.0 | 0.02 | 0.02 | 0.02 | 0.0 | 0.08 | 0.3 | 0.01 | 0.01 | 0.02 | n/a | 0.0 | 4.3 | 25.8 |
Copper (mg) | 0.125 | 0.148 | 0.013 | 0.0 | 0.01 | 0.003 | 0.002 | 0.0 | 0.007 | 0.007 | 0.005 | 0.0 | 0.004 | n/a | n/a | 0.324 | 1.944 |
Manganese (mg) | 0.034 | 0.464 | 0.043 | 0.0 | 0.008 | 0.003 | 0.023 | 0.0 | 0.003 | 0.0 | n/a | 0.0 | 0.018 | n/a | n/a | 0.595 | 3.57 |
Selenium (mcg) | 9.2 | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | 0.0 | 0.1 | 0.9 | n/a | 0.0 | 15.8 | 94.8 |
Vitamin A, IU (IU) | n/a | 50.082 | 0.66 | 118.286 | 41.633 | 152.053 | 0.0 | 0.0 | 35.713 | 139.487 | n/a | 177.429 | 0.0 | n/a | 0.0 | 715.343 | 4292.058 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 41.277 | 0.0 | 47.641 | 0.0 | n/a | 0.0 | 130.872 | 785.232 |
Vitamin A, RAE (mcg_RAE) | n/a | 1.855 | 0.0 | 32.376 | 2.075 | 7.599 | 0.0 | 0.0 | 10.267 | 41.277 | 0.0 | 48.564 | 0.0 | n/a | 0.0 | 144.012 | 864.072 |
Beta Carotene (mcg) | n/a | 29.678 | 0.33 | 7.479 | 24.597 | 91.225 | 0.0 | 0.0 | 0.733 | 1.423 | 0.0 | 11.218 | 0.0 | n/a | 0.0 | 166.684 | 1000.104 |
Vitamin E (mg) | 0.29 | 0.56 | 0.01 | 0.11 | 0.12 | 0.01 | 0.0 | 1.29 | 0.07 | 0.01 | 0.0 | 0.16 | 0.0 | n/a | 0.0 | 2.64 | 15.84 |
Vitamin D (IU) | n/a | n/a | n/a | 2.651 | n/a | n/a | n/a | n/a | 2.567 | 37.007 | n/a | 3.976 | n/a | n/a | n/a | 46.2 | 277.2 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 785.257 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 785.257 | 4711.542 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.32 | 0.0 | 0.0 | 100.376 | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 0.469 | n/a | 0.0 | 126.438 | 758.628 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.07 | 0.04 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.15 | 0.9 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.1 | 2.4 | 0.0 | 0.6 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.5 | 57.0 |
Thiamin (mg) | 0.091 | 0.074 | 0.017 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.005 | 0.014 | 0.002 | 0.001 | 0.021 | n/a | 0.0 | 0.23 | 1.38 |
Riboflavin (mg) | 0.306 | 0.074 | 0.01 | 0.001 | 0.004 | 0.002 | 0.004 | 0.0 | 0.035 | 0.135 | 0.002 | 0.002 | 0.013 | n/a | 0.0 | 0.589 | 3.534 |
Niacin (mg) | 8.505 | 1.206 | 0.04 | 0.002 | 0.084 | 0.024 | 0.032 | 0.0 | 0.005 | 0.064 | 0.021 | 0.003 | 0.154 | n/a | 0.0 | 10.138 | 60.828 |
Pantothenic acid (mg) | 1.486 | 0.519 | 0.04 | 0.005 | 0.004 | 0.007 | 0.008 | 0.0 | 0.106 | 0.256 | n/a | 0.008 | 0.011 | n/a | 0.0 | 2.449 | 14.694 |
Vitamin B-6 (mg) | 0.465 | 0.148 | 0.04 | 0.0 | 0.006 | 0.002 | 0.009 | 0.0 | 0.01 | 0.028 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.71 | 4.26 |
Folate (mcg) | 14.742 | 40.808 | 6.27 | 0.142 | 0.328 | 2.744 | 0.189 | 0.0 | 3.447 | 3.558 | 0.0 | 0.213 | 4.767 | n/a | 0.0 | 77.207 | 463.242 |
Vitamin B-12 (mcg) | 1.52 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.31 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 1.95 | 11.7 |
Choline (mg) | n/a | 12.8 | 2.0 | 0.9 | 1.1 | 0.2 | 0.9 | 0.0 | 18.4 | 12.6 | 0.5 | 1.3 | 0.3 | n/a | n/a | 51.1 | 306.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | n/a | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.227 | 0.019 | 0.003 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 0.012 | 0.028 | n/a | 0.001 | 0.003 | n/a | 0.0 | 0.296 | 1.776 |
Threonine (g) | 0.964 | 0.074 | 0.007 | 0.002 | 0.003 | 0.002 | n/a | 0.0 | 0.041 | 0.064 | n/a | 0.003 | 0.007 | n/a | 0.0 | 1.167 | 7.002 |
Isoleucine (g) | 1.077 | 0.093 | 0.003 | 0.002 | 0.002 | 0.002 | n/a | 0.0 | 0.049 | 0.135 | n/a | 0.004 | 0.009 | n/a | 0.0 | 1.377 | 8.262 |
Leucine (g) | 1.746 | 0.111 | 0.01 | 0.004 | 0.003 | 0.004 | n/a | 0.0 | 0.08 | 0.27 | n/a | 0.006 | 0.018 | n/a | 0.0 | 2.252 | 13.512 |
Lysine (g) | 1.803 | 0.093 | 0.013 | 0.003 | 0.003 | 0.003 | n/a | 0.0 | 0.067 | 0.206 | n/a | 0.005 | 0.006 | n/a | 0.0 | 2.203 | 13.218 |
Methionine (g) | 0.51 | 0.019 | 0.0 | 0.001 | 0.001 | 0.001 | n/a | 0.0 | 0.028 | 0.057 | n/a | 0.001 | 0.005 | n/a | 0.0 | 0.622 | 3.732 |
Cystine (g) | 0.249 | 0.019 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.02 | 0.085 | n/a | 0.001 | 0.006 | n/a | 0.0 | 0.381 | 2.286 |
Phenylalanine (g) | 0.885 | 0.074 | 0.01 | 0.002 | 0.003 | 0.003 | n/a | 0.0 | 0.05 | 0.121 | n/a | 0.003 | 0.014 | n/a | 0.0 | 1.164 | 6.984 |
Tyrosine (g) | 0.703 | 0.056 | 0.003 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | 0.037 | 0.1 | n/a | 0.003 | 0.008 | n/a | 0.0 | 0.914 | 5.484 |
Valine (g) | 1.213 | 0.093 | 0.007 | 0.003 | 0.002 | 0.003 | n/a | 0.0 | 0.063 | 0.157 | n/a | 0.004 | 0.011 | n/a | 0.0 | 1.556 | 9.336 |
Arginine (g) | 1.293 | 0.111 | 0.033 | 0.001 | 0.002 | 0.002 | n/a | 0.0 | 0.06 | 0.071 | n/a | 0.002 | 0.011 | n/a | 0.0 | 1.587 | 9.522 |
Histidine (g) | 0.794 | 0.037 | 0.003 | 0.001 | 0.002 | 0.001 | n/a | 0.0 | 0.023 | 0.057 | n/a | 0.001 | 0.006 | n/a | 0.0 | 0.925 | 5.55 |
Alanine (g) | 1.304 | 0.093 | 0.007 | 0.001 | 0.005 | 0.004 | n/a | 0.0 | 0.054 | 0.078 | n/a | 0.002 | 0.009 | n/a | 0.0 | 1.557 | 9.342 |
Aspartic acid (g) | 1.894 | 0.297 | 0.03 | 0.003 | 0.019 | 0.005 | n/a | 0.0 | 0.098 | 0.221 | n/a | 0.004 | 0.011 | n/a | 0.0 | 2.581 | 15.486 |
Glutamic acid (g) | 3.47 | 0.352 | 0.086 | 0.009 | 0.052 | 0.005 | n/a | 0.0 | 0.123 | 0.555 | n/a | 0.013 | 0.091 | n/a | 0.0 | 4.755 | 28.53 |
Glycine (g) | 1.123 | 0.074 | 0.01 | 0.001 | 0.002 | 0.003 | n/a | 0.0 | 0.032 | 0.043 | n/a | 0.001 | 0.01 | n/a | 0.0 | 1.297 | 7.782 |
Proline (g) | 0.919 | 0.074 | 0.003 | 0.004 | 0.002 | 0.004 | n/a | 0.0 | 0.037 | 0.256 | n/a | 0.006 | 0.031 | n/a | 0.0 | 1.336 | 8.016 |
Serine (g) | 0.828 | 0.074 | 0.007 | 0.002 | 0.003 | 0.003 | n/a | 0.0 | 0.071 | 0.149 | n/a | 0.004 | 0.014 | n/a | 0.0 | 1.154 | 6.924 |
Cholesterol (mg) | 92.987 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 3.558 | 0.0 | 15.265 | 0.0 | n/a | 0.0 | 153.007 | 918.042 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.164 | 0.056 | 0.013 | 2.432 | 0.003 | 0.002 | 0.0 | 1.243 | 0.227 | 0.448 | 0.0 | 3.647 | 0.004 | n/a | 0.17 | 11.409 | 68.454 |
Phytosterols (mg) | n/a | 12.984 | 4.95 | n/a | n/a | 0.09 | n/a | 19.89 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 37.915 | 227.49 |
Monounsaturated Fat (g) | 2.914 | 0.037 | 0.003 | 0.995 | 0.002 | 0.005 | 0.0 | 6.566 | 0.279 | 0.199 | 0.0 | 1.492 | 0.002 | n/a | 0.009 | 12.506 | 75.036 |
Polyunsaturated (g) | 0.544 | 0.148 | 0.007 | 0.144 | 0.004 | 0.002 | 0.0 | 0.947 | 0.1 | 0.028 | 0.0 | 0.216 | 0.011 | n/a | 0.0 | 2.151 | 12.906 |