Receta Crepes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bisquick
121.21g 		eggs
88.0g 		milk
183.0g 		Total Per Serving Total for Recipe
Protein (g) 9.7 11.07 5.89 26.66 26.66
Total Fat (g) 18.67 8.75 5.95 33.36 33.36
Carbohydrates (g) 76.73 0.68 8.27 85.68 85.68
Ash (g) 4.85 0.76 1.26 6.87 6.87
Calories (kcal) 518.779 125.84 109.8 754.419 754.419
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 0.0 0.1 0.1
Glucose (dextrose) (g) n/a 0.18 0.0 0.18 0.18
Fructose (g) n/a 0.1 0.0 0.1 0.1
Lactose (g) n/a 0.1 9.63 9.72 9.72
Maltose (g) n/a 0.1 0.0 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 11.15 66.74 161.63 239.52 239.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.12 0.68 9.63 24.42 24.42
Galactose (g) n/a 0.1 0.0 0.1 0.1
Dietary Fiber (g) 2.5 0.0 0.0 2.5 2.5
Calcium (mg) 216.966 46.64 206.79 470.396 470.396
Iron (mg) 3.36 1.61 0.05 5.02 5.02
Magnesium (mg) 30.303 10.56 18.3 59.163 59.163
Phosphorus (mg) 709.079 168.08 166.53 1043.689 1043.689
Potassium (mg) 197.572 117.92 261.69 577.182 577.182
Sodium (mg) 1546.64 123.2 73.2 1743.04 1743.04
Zinc (mg) 0.73 0.98 0.73 2.44 2.44
Copper (mg) 0.182 0.088 0.018 0.288 0.288
Manganese (mg) 0.412 0.035 0.0 0.447 0.447
Selenium (mcg) 9.1 27.9 6.8 43.8 43.8
Vitamin A, IU (IU) 8.485 428.56 186.66 623.705 623.705
Retinol (mcg) 2.424 122.32 51.24 175.984 175.984
Vitamin A, RAE (mcg_RAE) 2.424 123.2 51.24 176.864 176.864
Beta Carotene (mcg) 0.0 8.8 9.15 17.95 17.95
Vitamin E (mg) 0.16 0.85 0.11 1.12 1.12
Vitamin D (IU) n/a 30.8 73.2 104.0 104.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.424 291.28 0.0 293.704 293.704
Tocopherol, beta (mg) n/a 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.44 0.02 0.46 0.46
Tocopherol, delta (mg) n/a 0.02 0.0 0.02 0.02
Vitamin C (mg) 0.4 0.0 0.0 0.4 0.4
Thiamin (mg) 0.703 0.062 0.073 0.838 0.838
Riboflavin (mg) 0.533 0.422 0.329 1.285 1.285
Niacin (mg) 5.503 0.062 0.201 5.766 5.766
Pantothenic acid (mg) 1.067 1.267 0.659 2.993 2.993
Vitamin B-6 (mg) 0.097 0.123 0.073 0.293 0.293
Folate (mcg) 151.513 41.36 9.15 202.023 202.023
Vitamin B-12 (mcg) 0.47 1.14 0.81 2.41 2.41
Choline (mg) 13.3 221.0 26.2 260.5 260.5
Folic acid (mcg) 141.816 0.0 0.0 141.816 141.816
Tryptophan (g) 0.121 0.15 0.146 0.417 0.417
Threonine (g) 0.279 0.493 0.256 1.028 1.028
Isoleucine (g) 0.352 0.59 0.311 1.252 1.252
Leucine (g) 0.679 0.959 0.494 2.132 2.132
Lysine (g) 0.255 0.801 0.256 1.312 1.312
Methionine (g) 0.17 0.334 0.146 0.65 0.65
Cystine (g) 0.194 0.238 0.037 0.468 0.468
Phenylalanine (g) 0.473 0.598 0.275 1.346 1.346
Tyrosine (g) 0.291 0.44 0.275 1.005 1.005
Valine (g) 0.4 0.757 0.348 1.504 1.504
Arginine (g) 0.388 0.722 0.146 1.256 1.256
Histidine (g) 0.218 0.273 0.146 0.637 0.637
Alanine (g) 0.315 0.651 0.183 1.149 1.149
Aspartic acid (g) 0.436 1.17 0.439 2.046 2.046
Glutamic acid (g) 3.115 1.478 1.19 5.783 5.783
Glycine (g) 0.339 0.378 0.146 0.864 0.864
Proline (g) 1.091 0.449 0.622 2.162 2.162
Serine (g) 0.473 0.854 0.201 1.528 1.528
Cholesterol (mg) 2.424 372.24 18.3 392.964 392.964
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.812 2.728 3.422 10.962 10.962
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.4 3.353 1.482 15.235 15.235
Polyunsaturated (g) 2.436 1.197 0.366 3.999 3.999