Receta Crepes Antonin Careme - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
15.63g |
egg
5.5g |
milk
38.13g |
butter
1.78g |
celery
22.47g |
carrot
6.79g |
onion
12.38g |
chicken
134.94g |
butter
14.19g |
flour
15.63g |
wine
14.75g |
chicken stock
73.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.69 | 1.28 | 0.02 | 0.16 | 0.06 | 0.14 | 25.1 | 0.12 | 1.61 | 0.01 | 0.74 | 31.54 | 252.32 |
Total Fat (g) | 0.15 | 0.55 | 0.37 | 1.44 | 0.04 | 0.02 | 0.01 | 20.32 | 11.51 | 0.15 | 0.0 | 0.07 | 34.63 | 277.04 |
Carbohydrates (g) | 11.92 | 0.04 | 1.9 | 0.0 | 0.67 | 0.65 | 1.16 | 0.0 | 0.01 | 11.92 | 0.4 | 0.3 | 28.97 | 231.76 |
Ash (g) | 0.07 | 0.05 | 0.29 | 0.04 | 0.17 | 0.07 | 0.04 | 1.07 | 0.3 | 0.07 | 0.04 | 0.52 | 2.71 | 21.68 |
Calories (kcal) | 56.875 | 7.865 | 16.013 | 12.727 | 3.596 | 2.782 | 4.95 | 290.127 | 101.724 | 56.875 | 12.243 | 5.175 | 570.951 | 4567.608 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 |
Sucrose (g) | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.24 | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.4 | 3.2 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.0 | n/a | 0.12 | 0.04 | 0.24 | n/a | n/a | n/a | n/a | n/a | 0.42 | 3.36 |
Fructose (g) | n/a | 0.01 | 0.0 | n/a | 0.11 | 0.04 | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.32 | 2.56 |
Lactose (g) | n/a | 0.01 | 1.98 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.99 | 15.92 |
Maltose (g) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 12.0 |
Water (g) | 1.86 | 4.17 | 34.28 | 0.28 | 21.45 | 5.99 | 11.03 | 89.05 | 2.25 | 1.86 | 12.77 | 72.31 | 257.3 | 2058.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.04 | 1.98 | 0.0 | 0.41 | 0.32 | 0.52 | 0.0 | 0.01 | 0.04 | 0.12 | 0.0 | 3.49 | 27.92 |
Galactose (g) | n/a | 0.01 | 0.0 | n/a | 0.15 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.2 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 1.9 | 15.2 |
Calcium (mg) | 2.344 | 2.915 | 45.369 | 0.426 | 8.989 | 2.239 | 2.846 | 14.844 | 3.405 | 2.344 | 1.18 | 4.436 | 91.337 | 730.696 |
Iron (mg) | 0.73 | 0.1 | 0.01 | 0.0 | 0.04 | 0.02 | 0.03 | 1.21 | 0.0 | 0.73 | 0.05 | 0.15 | 3.07 | 24.56 |
Magnesium (mg) | 3.438 | 0.66 | 4.194 | 0.036 | 2.472 | 0.814 | 1.238 | 26.989 | 0.284 | 3.438 | 1.623 | 0.739 | 45.922 | 367.376 |
Phosphorus (mg) | 16.875 | 10.505 | 36.219 | 0.426 | 5.393 | 2.375 | 3.589 | 198.366 | 3.405 | 16.875 | 2.95 | 9.611 | 306.589 | 2452.712 |
Potassium (mg) | 16.719 | 7.37 | 57.188 | 0.426 | 58.429 | 21.716 | 18.068 | 255.042 | 3.405 | 16.719 | 14.603 | 59.147 | 528.829 | 4230.632 |
Sodium (mg) | 0.313 | 7.7 | 16.775 | 10.224 | 17.978 | 4.683 | 0.495 | 94.46 | 81.72 | 0.313 | 0.738 | 116.815 | 352.212 | 2817.696 |
Zinc (mg) | 0.11 | 0.06 | 0.16 | 0.0 | 0.03 | 0.02 | 0.02 | 1.77 | 0.01 | 0.11 | 0.02 | 0.05 | 2.36 | 18.88 |
Copper (mg) | 0.022 | 0.006 | 0.004 | 0.0 | 0.009 | 0.003 | 0.005 | 0.067 | 0.0 | 0.022 | 0.001 | 0.022 | 0.162 | 1.296 |
Manganese (mg) | 0.106 | 0.002 | 0.0 | 0.0 | 0.022 | 0.01 | 0.016 | 0.027 | 0.0 | 0.106 | 0.018 | 0.037 | 0.344 | 2.752 |
Selenium (mcg) | 5.3 | 1.7 | 1.3 | 0.0 | 0.1 | 0.0 | 0.1 | 19.4 | 0.1 | 5.3 | 0.0 | 0.0 | 33.4 | 267.2 |
Vitamin A, IU (IU) | 0.0 | 26.785 | 74.725 | 44.357 | 100.902 | 1133.711 | 0.248 | 188.92 | 354.546 | 0.0 | 0.0 | 0.0 | 1924.192 | 15393.536 |
Retinol (mcg) | 0.0 | 7.645 | 22.113 | 11.91 | 0.0 | 0.0 | 0.0 | 55.326 | 95.198 | 0.0 | 0.0 | 0.0 | 192.192 | 1537.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.7 | 22.113 | 12.141 | 4.944 | 56.665 | 0.0 | 56.676 | 97.043 | 0.0 | 0.0 | 0.0 | 257.281 | 2058.248 |
Beta Carotene (mcg) | 0.0 | 0.55 | 0.763 | 2.805 | 60.676 | 562.241 | 0.124 | 0.0 | 22.416 | 0.0 | 0.0 | 0.0 | 649.574 | 5196.592 |
Vitamin E (mg) | 0.01 | 0.05 | 0.0 | 0.04 | 0.06 | 0.04 | 0.0 | 0.4 | 0.33 | 0.01 | 0.0 | 0.0 | 0.96 | 7.68 |
Vitamin D (IU) | n/a | 1.925 | 19.825 | 0.994 | n/a | n/a | n/a | n/a | 7.945 | n/a | n/a | n/a | 30.689 | 245.512 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.544 |
Lutein + zeaxanthin (mcg) | 2.813 | 18.205 | 0.0 | 0.0 | 63.597 | 17.373 | 0.495 | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 105.295 | 842.36 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.06 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.06 | n/a | n/a | 0.15 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.9 | 2.2 | 0.0 | 0.0 | 0.0 | 5.2 | 9.3 | 74.4 |
Thiamin (mg) | 0.123 | 0.004 | 0.008 | 0.0 | 0.004 | 0.005 | 0.006 | 0.081 | 0.001 | 0.123 | 0.001 | 0.0 | 0.358 | 2.864 |
Riboflavin (mg) | 0.077 | 0.026 | 0.072 | 0.001 | 0.013 | 0.004 | 0.004 | 0.162 | 0.004 | 0.077 | 0.003 | 0.007 | 0.45 | 3.6 |
Niacin (mg) | 0.922 | 0.004 | 0.034 | 0.001 | 0.072 | 0.067 | 0.015 | 9.176 | 0.006 | 0.922 | 0.025 | 0.377 | 11.62 | 92.96 |
Pantothenic acid (mg) | 0.069 | 0.079 | 0.137 | 0.002 | 0.056 | 0.018 | 0.015 | 1.228 | 0.016 | 0.069 | 0.006 | 0.007 | 1.702 | 13.616 |
Vitamin B-6 (mg) | 0.006 | 0.008 | 0.015 | 0.0 | 0.016 | 0.01 | 0.015 | 0.472 | 0.0 | 0.006 | 0.007 | 0.007 | 0.563 | 4.504 |
Folate (mcg) | 28.594 | 2.585 | 1.906 | 0.053 | 8.09 | 1.289 | 2.351 | 8.097 | 0.426 | 28.594 | 0.148 | 0.0 | 82.132 | 657.056 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.02 | 0.0 | 0.0 | 0.03 | 0.71 | 5.68 |
Choline (mg) | 1.6 | 13.8 | 6.7 | 0.3 | 1.4 | 0.6 | 0.8 | 80.6 | 2.7 | 1.6 | 0.7 | n/a | 110.8 | 886.4 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.02 | 0.009 | 0.015 | 0.0 | 0.002 | 0.001 | 0.001 | 0.283 | 0.001 | 0.02 | n/a | n/a | 0.354 | 2.832 |
Threonine (g) | 0.044 | 0.031 | 0.034 | 0.001 | 0.004 | 0.013 | 0.002 | 1.039 | 0.006 | 0.044 | n/a | n/a | 1.218 | 9.744 |
Isoleucine (g) | 0.056 | 0.037 | 0.072 | 0.001 | 0.004 | 0.005 | 0.001 | 1.241 | 0.007 | 0.056 | n/a | n/a | 1.482 | 11.856 |
Leucine (g) | 0.111 | 0.06 | 0.145 | 0.001 | 0.007 | 0.007 | 0.004 | 1.822 | 0.011 | 0.111 | n/a | n/a | 2.278 | 18.224 |
Lysine (g) | 0.036 | 0.05 | 0.111 | 0.001 | 0.007 | 0.007 | 0.005 | 2.038 | 0.01 | 0.036 | n/a | n/a | 2.3 | 18.4 |
Methionine (g) | 0.028 | 0.021 | 0.031 | 0.0 | 0.002 | 0.001 | 0.0 | 0.661 | 0.003 | 0.028 | n/a | n/a | 0.776 | 6.208 |
Cystine (g) | 0.034 | 0.015 | 0.046 | 0.0 | 0.0 | 0.005 | 0.0 | 0.337 | 0.001 | 0.034 | n/a | n/a | 0.474 | 3.792 |
Phenylalanine (g) | 0.081 | 0.037 | 0.065 | 0.001 | 0.004 | 0.004 | 0.004 | 0.972 | 0.006 | 0.081 | n/a | n/a | 1.255 | 10.04 |
Tyrosine (g) | 0.048 | 0.028 | 0.053 | 0.001 | 0.002 | 0.003 | 0.001 | 0.81 | 0.006 | 0.048 | n/a | n/a | 1.0 | 8.0 |
Valine (g) | 0.066 | 0.047 | 0.084 | 0.001 | 0.007 | 0.005 | 0.002 | 1.214 | 0.009 | 0.066 | n/a | n/a | 1.5 | 12.0 |
Arginine (g) | 0.066 | 0.045 | 0.038 | 0.001 | 0.004 | 0.006 | 0.012 | 1.579 | 0.004 | 0.066 | n/a | n/a | 1.821 | 14.568 |
Histidine (g) | 0.036 | 0.017 | 0.031 | 0.0 | 0.002 | 0.003 | 0.001 | 0.729 | 0.003 | 0.036 | n/a | n/a | 0.858 | 6.864 |
Alanine (g) | 0.052 | 0.041 | 0.042 | 0.001 | 0.004 | 0.007 | 0.002 | 1.471 | 0.004 | 0.052 | n/a | n/a | 1.676 | 13.408 |
Aspartic acid (g) | 0.069 | 0.073 | 0.118 | 0.001 | 0.027 | 0.013 | 0.011 | 2.24 | 0.009 | 0.069 | n/a | n/a | 2.629 | 21.032 |
Glutamic acid (g) | 0.544 | 0.092 | 0.297 | 0.003 | 0.02 | 0.025 | 0.032 | 3.657 | 0.026 | 0.544 | n/a | n/a | 5.24 | 41.92 |
Glycine (g) | 0.058 | 0.024 | 0.023 | 0.0 | 0.004 | 0.003 | 0.004 | 1.646 | 0.003 | 0.058 | n/a | n/a | 1.823 | 14.584 |
Proline (g) | 0.188 | 0.028 | 0.137 | 0.001 | 0.004 | 0.003 | 0.001 | 1.228 | 0.011 | 0.188 | n/a | n/a | 1.79 | 14.32 |
Serine (g) | 0.081 | 0.053 | 0.08 | 0.001 | 0.004 | 0.003 | 0.002 | 0.891 | 0.007 | 0.081 | n/a | n/a | 1.205 | 9.64 |
Cholesterol (mg) | 0.0 | 23.265 | 1.906 | 3.816 | 0.0 | 0.0 | 0.0 | 101.207 | 30.503 | 0.0 | 0.0 | 0.0 | 160.698 | 1285.584 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.171 | 0.24 | 0.912 | 0.009 | 0.003 | 0.005 | 5.816 | 7.288 | 0.025 | 0.0 | 0.022 | 14.515 | 116.12 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.348 | n/a | 1.856 | n/a | n/a | n/a | n/a | n/a | 3.205 | 25.64 |
Monounsaturated Fat (g) | 0.014 | 0.21 | 0.107 | 0.373 | 0.007 | 0.001 | 0.001 | 8.42 | 2.982 | 0.014 | 0.0 | 0.037 | 12.166 | 97.328 |
Polyunsaturated (g) | 0.064 | 0.075 | 0.015 | 0.054 | 0.018 | 0.008 | 0.002 | 4.359 | 0.431 | 0.064 | 0.0 | 0.015 | 5.105 | 40.84 |