Receta Crepes Fitzgerald - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
eggs
49.28g |
flour
46.88g |
sugar
1.25g |
salt
0.2g |
cream cheese
28.35g |
cream
12.0g |
grand marnier
34.75g |
sugar
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 4.84 | 0.0 | 0.0 | 1.68 | 0.25 | 0.0 | 0.0 | 12.97 | 25.94 |
Total Fat (g) | 4.9 | 0.46 | 0.0 | 0.0 | 9.71 | 2.37 | 0.0 | 0.0 | 17.43 | 34.86 |
Carbohydrates (g) | 0.38 | 35.77 | 1.25 | 0.0 | 1.15 | 0.35 | 0.0 | 28.34 | 67.24 | 134.48 |
Ash (g) | 0.42 | 0.22 | 0.0 | 0.2 | 0.37 | 0.1 | n/a | 0.0 | 1.32 | 2.64 |
Calories (kcal) | 70.47 | 170.625 | 4.863 | 0.0 | 96.957 | 23.16 | 80.273 | 109.715 | 556.062 | 1112.124 |
Starch (g) | n/a | n/a | 0.02 | n/a | 0.1 | 0.0 | n/a | n/a | 0.12 | 0.24 |
Sucrose (g) | 0.05 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.1 |
Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 |
Fructose (g) | 0.05 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.1 |
Lactose (g) | 0.05 | n/a | n/a | n/a | 0.91 | 0.42 | n/a | n/a | 1.38 | 2.76 |
Maltose (g) | 0.05 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 11.6 | 23.2 |
Water (g) | 37.37 | 5.59 | 0.0 | 0.0 | 15.43 | 8.94 | 23.14 | 0.01 | 90.49 | 180.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.13 | 1.22 | 0.0 | 0.91 | 0.42 | 0.0 | 28.32 | 31.38 | 62.76 |
Galactose (g) | 0.05 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2.6 |
Calcium (mg) | 26.118 | 7.031 | 0.013 | 0.048 | 27.783 | 13.2 | 0.0 | 0.284 | 74.477 | 148.954 |
Iron (mg) | 0.9 | 2.18 | 0.0 | 0.0 | 0.11 | 0.02 | 0.01 | 0.0 | 3.22 | 6.44 |
Magnesium (mg) | 5.914 | 10.313 | 0.0 | 0.002 | 2.552 | 1.2 | 0.0 | 0.0 | 19.98 | 39.96 |
Phosphorus (mg) | 94.125 | 50.625 | 0.0 | 0.0 | 30.051 | 13.8 | 1.39 | 0.0 | 189.991 | 379.982 |
Potassium (mg) | 66.035 | 50.156 | 0.025 | 0.016 | 39.123 | 16.92 | 0.695 | 0.567 | 173.537 | 347.074 |
Sodium (mg) | 68.992 | 0.938 | 0.013 | 77.516 | 91.004 | 9.6 | 0.348 | 0.0 | 248.409 | 496.818 |
Zinc (mg) | 0.55 | 0.33 | 0.0 | 0.0 | 0.14 | 0.05 | 0.01 | 0.0 | 1.08 | 2.16 |
Copper (mg) | 0.049 | 0.066 | 0.0 | 0.0 | 0.006 | 0.002 | 0.007 | 0.0 | 0.13 | 0.26 |
Manganese (mg) | 0.02 | 0.319 | 0.0 | 0.0 | 0.003 | 0.001 | n/a | 0.0 | 0.343 | 0.686 |
Selenium (mcg) | 15.6 | 15.9 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.2 | 32.7 | 65.4 |
Vitamin A, IU (IU) | 239.994 | 0.0 | 0.0 | 0.0 | 358.628 | 69.12 | n/a | 0.0 | 667.741 | 1335.482 |
Retinol (mcg) | 68.499 | 0.0 | 0.0 | 0.0 | 101.777 | 19.2 | 0.0 | 0.0 | 189.476 | 378.952 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.0 | 0.0 | 102.627 | 19.44 | 0.0 | 0.0 | 191.059 | 382.118 |
Beta Carotene (mcg) | 4.928 | 0.0 | 0.0 | 0.0 | 11.624 | 3.12 | 0.0 | 0.0 | 19.672 | 39.344 |
Vitamin E (mg) | 0.48 | 0.03 | 0.0 | 0.0 | 0.18 | 0.05 | 0.0 | 0.0 | 0.74 | 1.48 |
Vitamin D (IU) | 17.248 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17.248 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 171.554 | 343.108 |
Tocopherol, beta (mg) | 0.01 | 0.03 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.25 | 0.18 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.44 | 0.88 |
Tocopherol, delta (mg) | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 |
Thiamin (mg) | 0.034 | 0.37 | 0.0 | 0.0 | 0.006 | 0.005 | 0.003 | 0.0 | 0.419 | 0.838 |
Riboflavin (mg) | 0.237 | 0.23 | 0.0 | 0.0 | 0.037 | 0.02 | 0.0 | 0.006 | 0.529 | 1.058 |
Niacin (mg) | 0.034 | 2.766 | 0.0 | 0.0 | 0.043 | 0.013 | 0.003 | 0.0 | 2.859 | 5.718 |
Pantothenic acid (mg) | 0.71 | 0.206 | 0.0 | 0.0 | 0.162 | 0.041 | n/a | 0.0 | 1.118 | 2.236 |
Vitamin B-6 (mg) | 0.069 | 0.019 | 0.0 | 0.0 | 0.011 | 0.007 | 0.0 | 0.0 | 0.106 | 0.212 |
Folate (mcg) | 23.162 | 85.781 | 0.0 | 0.0 | 3.119 | 0.84 | 0.0 | 0.0 | 112.901 | 225.802 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.0 | 0.0 | 0.74 | 1.48 |
Choline (mg) | 123.7 | 4.9 | 0.0 | 0.0 | 7.7 | 2.3 | 0.0 | 0.0 | 138.6 | 277.2 |
Folic acid (mcg) | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 144.376 |
Tryptophan (g) | 0.084 | 0.061 | n/a | 0.0 | 0.02 | 0.005 | n/a | n/a | 0.169 | 0.338 |
Threonine (g) | 0.276 | 0.131 | n/a | 0.0 | 0.065 | 0.014 | n/a | n/a | 0.487 | 0.974 |
Isoleucine (g) | 0.33 | 0.169 | n/a | 0.0 | 0.091 | 0.017 | n/a | n/a | 0.606 | 1.212 |
Leucine (g) | 0.537 | 0.333 | n/a | 0.0 | 0.187 | 0.032 | n/a | n/a | 1.089 | 2.178 |
Lysine (g) | 0.448 | 0.108 | n/a | 0.0 | 0.162 | 0.028 | n/a | n/a | 0.745 | 1.49 |
Methionine (g) | 0.187 | 0.084 | n/a | 0.0 | 0.054 | 0.008 | n/a | n/a | 0.334 | 0.668 |
Cystine (g) | 0.133 | 0.103 | n/a | 0.0 | 0.011 | 0.004 | n/a | n/a | 0.251 | 0.502 |
Phenylalanine (g) | 0.335 | 0.244 | n/a | 0.0 | 0.082 | 0.016 | n/a | n/a | 0.677 | 1.354 |
Tyrosine (g) | 0.246 | 0.145 | n/a | 0.0 | 0.085 | 0.016 | n/a | n/a | 0.492 | 0.984 |
Valine (g) | 0.424 | 0.197 | n/a | 0.0 | 0.113 | 0.02 | n/a | n/a | 0.754 | 1.508 |
Arginine (g) | 0.404 | 0.197 | n/a | 0.0 | 0.068 | 0.012 | n/a | n/a | 0.681 | 1.362 |
Histidine (g) | 0.153 | 0.108 | n/a | 0.0 | 0.051 | 0.01 | n/a | n/a | 0.321 | 0.642 |
Alanine (g) | 0.365 | 0.155 | n/a | 0.0 | 0.051 | 0.012 | n/a | n/a | 0.582 | 1.164 |
Aspartic acid (g) | 0.655 | 0.206 | n/a | 0.0 | 0.145 | 0.026 | n/a | n/a | 1.033 | 2.066 |
Glutamic acid (g) | 0.828 | 1.631 | n/a | 0.0 | 0.369 | 0.068 | n/a | n/a | 2.896 | 5.792 |
Glycine (g) | 0.212 | 0.173 | n/a | 0.0 | 0.04 | 0.007 | n/a | n/a | 0.432 | 0.864 |
Proline (g) | 0.251 | 0.563 | n/a | 0.0 | 0.19 | 0.031 | n/a | n/a | 1.035 | 2.07 |
Serine (g) | 0.478 | 0.244 | n/a | 0.0 | 0.105 | 0.019 | n/a | n/a | 0.846 | 1.692 |
Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 0.0 | 31.185 | 6.24 | 0.0 | 0.0 | 245.879 | 491.758 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.075 | 0.0 | 0.0 | 5.469 | 1.381 | 0.0 | 0.0 | 8.453 | 16.906 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.878 | 0.042 | 0.0 | 0.0 | 2.444 | 0.608 | 0.0 | 0.0 | 4.972 | 9.944 |
Polyunsaturated (g) | 0.67 | 0.192 | 0.001 | 0.0 | 0.408 | 0.101 | 0.0 | 0.0 | 1.372 | 2.744 |