Receta Crepes (Martha Stewart) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
salt
3.0g |
milk
732.0g |
eggs
394.24g |
egg yolk
17.0g |
butter
28.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 24.67 | 49.6 | 2.7 | 0.24 | 77.2 | 77.2 |
Total Fat (g) | 0.0 | 7.1 | 39.19 | 4.51 | 23.04 | 73.83 | 73.83 |
Carbohydrates (g) | 0.0 | 36.53 | 3.04 | 0.61 | 0.02 | 40.19 | 40.19 |
Ash (g) | 2.99 | 5.49 | 3.39 | 0.29 | 0.6 | 12.76 | 12.76 |
Calories (kcal) | 0.0 | 307.44 | 563.763 | 53.89 | 203.628 | 1128.721 | 1128.721 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.43 | 0.01 | n/a | 0.45 | 0.45 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.83 | 0.03 | n/a | 0.86 | 0.86 |
Fructose (g) | n/a | 0.0 | 0.43 | 0.01 | n/a | 0.45 | 0.45 |
Lactose (g) | n/a | 38.06 | 0.43 | 0.01 | n/a | 38.51 | 38.51 |
Maltose (g) | n/a | 0.0 | 0.43 | 0.01 | n/a | 0.45 | 0.45 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 658.21 | 298.99 | 8.89 | 4.51 | 970.61 | 970.61 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 38.06 | 3.04 | 0.1 | 0.02 | 41.21 | 41.21 |
Galactose (g) | n/a | 0.0 | 0.43 | 0.01 | n/a | 0.45 | 0.45 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.72 | 871.08 | 208.947 | 21.93 | 6.816 | 1109.493 | 1109.493 |
Iron (mg) | 0.01 | 0.22 | 7.21 | 0.46 | 0.01 | 7.91 | 7.91 |
Magnesium (mg) | 0.03 | 80.52 | 47.309 | 0.85 | 0.568 | 129.277 | 129.277 |
Phosphorus (mg) | 0.0 | 695.4 | 752.998 | 66.3 | 6.816 | 1521.514 | 1521.514 |
Potassium (mg) | 0.24 | 1098.0 | 528.282 | 18.53 | 6.816 | 1651.868 | 1651.868 |
Sodium (mg) | 1162.74 | 322.08 | 551.936 | 8.16 | 163.584 | 2208.5 | 2208.5 |
Zinc (mg) | 0.0 | 3.07 | 4.38 | 0.39 | 0.03 | 7.87 | 7.87 |
Copper (mg) | 0.001 | 0.073 | 0.394 | 0.014 | 0.0 | 0.482 | 0.482 |
Manganese (mg) | 0.003 | 0.0 | 0.158 | 0.01 | 0.0 | 0.171 | 0.171 |
Selenium (mcg) | 0.0 | 24.2 | 125.0 | 9.5 | 0.3 | 158.9 | 158.9 |
Vitamin A, IU (IU) | 0.0 | 1434.72 | 1919.949 | 245.14 | 709.716 | 4309.525 | 4309.525 |
Retinol (mcg) | 0.0 | 424.56 | 547.994 | 63.07 | 190.564 | 1226.188 | 1226.188 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 424.56 | 551.936 | 64.77 | 194.256 | 1235.522 | 1235.522 |
Beta Carotene (mcg) | 0.0 | 14.64 | 39.424 | 14.96 | 44.872 | 113.896 | 113.896 |
Vitamin E (mg) | 0.0 | 0.07 | 3.82 | 0.44 | 0.66 | 4.99 | 4.99 |
Vitamin D (IU) | n/a | 380.64 | 137.984 | 18.19 | 15.904 | 552.718 | 552.718 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1304.934 | 185.98 | 0.0 | 1490.914 | 1490.914 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.08 | 0.01 | 0.0 | 0.09 | 0.09 |
Tocopherol, gamma (mg) | n/a | 0.0 | 1.97 | 0.23 | 0.0 | 2.2 | 2.2 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.08 | 0.01 | 0.0 | 0.09 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.146 | 0.276 | 0.031 | 0.003 | 0.456 | 0.456 |
Riboflavin (mg) | 0.0 | 1.391 | 1.892 | 0.09 | 0.009 | 3.382 | 3.382 |
Niacin (mg) | 0.0 | 0.659 | 0.276 | 0.003 | 0.011 | 0.95 | 0.95 |
Pantothenic acid (mg) | 0.0 | 2.635 | 5.677 | 0.508 | 0.031 | 8.852 | 8.852 |
Vitamin B-6 (mg) | 0.0 | 0.293 | 0.552 | 0.06 | 0.0 | 0.904 | 0.904 |
Folate (mcg) | 0.0 | 36.6 | 185.293 | 24.82 | 0.852 | 247.565 | 247.565 |
Vitamin B-12 (mcg) | 0.0 | 3.22 | 5.09 | 0.33 | 0.05 | 8.69 | 8.69 |
Choline (mg) | 0.0 | 129.6 | 989.9 | 116.0 | 5.3 | 1240.8 | 1240.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.293 | 0.67 | 0.031 | 0.003 | 0.996 | 0.996 |
Threonine (g) | 0.0 | 0.659 | 2.208 | 0.117 | 0.011 | 2.995 | 2.995 |
Isoleucine (g) | 0.0 | 1.391 | 2.641 | 0.148 | 0.014 | 4.194 | 4.194 |
Leucine (g) | 0.0 | 2.782 | 4.297 | 0.238 | 0.023 | 7.34 | 7.34 |
Lysine (g) | 0.0 | 2.123 | 3.588 | 0.207 | 0.02 | 5.938 | 5.938 |
Methionine (g) | 0.0 | 0.586 | 1.498 | 0.065 | 0.006 | 2.154 | 2.154 |
Cystine (g) | 0.0 | 0.878 | 1.064 | 0.044 | 0.003 | 1.99 | 1.99 |
Phenylalanine (g) | 0.0 | 1.244 | 2.681 | 0.116 | 0.011 | 4.052 | 4.052 |
Tyrosine (g) | 0.0 | 1.025 | 1.971 | 0.116 | 0.011 | 3.123 | 3.123 |
Valine (g) | 0.0 | 1.61 | 3.39 | 0.162 | 0.017 | 5.179 | 5.179 |
Arginine (g) | 0.0 | 0.732 | 3.233 | 0.187 | 0.009 | 4.16 | 4.16 |
Histidine (g) | 0.0 | 0.586 | 1.222 | 0.071 | 0.006 | 1.885 | 1.885 |
Alanine (g) | 0.0 | 0.805 | 2.917 | 0.143 | 0.009 | 3.874 | 3.874 |
Aspartic acid (g) | 0.0 | 2.269 | 5.243 | 0.264 | 0.017 | 7.793 | 7.793 |
Glutamic acid (g) | 0.0 | 5.71 | 6.623 | 0.335 | 0.051 | 12.719 | 12.719 |
Glycine (g) | 0.0 | 0.439 | 1.695 | 0.083 | 0.006 | 2.223 | 2.223 |
Proline (g) | 0.0 | 2.635 | 2.011 | 0.111 | 0.023 | 4.779 | 4.779 |
Serine (g) | 0.0 | 1.537 | 3.824 | 0.226 | 0.014 | 5.602 | 5.602 |
Cholesterol (mg) | 0.0 | 36.6 | 1667.635 | 209.78 | 61.06 | 1975.075 | 1975.075 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.612 | 12.221 | 1.624 | 14.589 | 33.046 | 33.046 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.05 | 15.021 | 1.996 | 5.97 | 25.036 | 25.036 |
Polyunsaturated (g) | 0.0 | 0.293 | 5.362 | 0.714 | 0.863 | 7.232 | 7.232 |