Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Bay leqf
4 x Shallots
2 x Egg yolks
6 x Crepes large
1 Tbsp. Parmesan cheese Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
308.44g 		celery
5.93g 		shallots
0.0g 		carrot
9.05g 		butter
7.1g 		flour
5.21g 		chicken broth
59.15g 		mushrooms
22.63g 		egg yolks
0.0g 		cream salt
20.33g 		basil
0.14g 		Total Per Serving Total for Recipe
Protein (g) 57.37 0.04 n/a 0.08 0.06 0.54 0.59 0.7 n/a 0.18 0.0 59.57 357.42
Total Fat (g) 46.45 0.01 n/a 0.02 5.76 0.05 0.06 0.08 n/a 0.02 0.0 52.45 314.7
Carbohydrates (g) 0.0 0.18 n/a 0.87 0.0 3.97 0.24 0.74 n/a 2.34 0.0 8.34 50.04
Ash (g) 2.44 0.04 n/a 0.09 0.15 0.02 0.41 0.19 n/a 0.06 0.0 3.41 20.46
Calories (kcal) 663.149 0.949 n/a 3.71 50.907 18.958 4.14 4.979 n/a 10.573 0.033 757.399 4544.394
Starch (g) n/a 0.0 n/a 0.13 n/a n/a n/a 0.0 n/a n/a n/a 0.13 0.78
Sucrose (g) n/a 0.01 n/a 0.32 n/a n/a n/a 0.0 n/a n/a 0.0 0.33 1.98
Glucose (dextrose) (g) n/a 0.03 n/a 0.05 n/a n/a n/a 0.33 n/a n/a 0.0 0.42 2.52
Fructose (g) n/a 0.03 n/a 0.05 n/a n/a n/a 0.04 n/a n/a 0.0 0.12 0.72
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 203.54 5.66 n/a 7.99 1.13 0.62 57.85 20.92 n/a 17.79 0.13 315.63 1893.78
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 n/a 0.43 0.0 0.01 0.0 0.37 n/a 0.0 0.0 0.93 5.58
Galactose (g) n/a 0.04 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.1 n/a 0.3 0.0 0.1 0.2 0.2 n/a 0.0 0.0 1.0 6.0
Calcium (mg) 33.929 2.373 n/a 2.986 1.704 0.781 3.549 0.679 n/a 0.61 0.251 46.862 281.172
Iron (mg) 2.78 0.01 n/a 0.03 0.0 0.24 0.12 0.11 n/a 0.04 0.0 3.33 19.98
Magnesium (mg) 61.688 0.653 n/a 1.086 0.142 1.146 0.591 2.037 n/a 0.61 0.091 68.044 408.264
Phosphorus (mg) 453.409 1.424 n/a 3.167 1.704 5.625 7.689 19.465 n/a 3.457 0.079 496.018 2976.108
Potassium (mg) 582.954 15.427 n/a 28.955 1.704 5.573 47.317 71.974 n/a 4.067 0.419 758.389 4550.334
Sodium (mg) 215.909 4.747 n/a 6.243 40.896 0.104 93.452 1.132 n/a 35.177 0.006 397.665 2385.99
Zinc (mg) 4.04 0.01 n/a 0.02 0.01 0.04 0.04 0.12 n/a 0.03 0.0 4.31 25.86
Copper (mg) 0.154 0.002 n/a 0.005 0.0 0.007 0.018 0.072 n/a 0.006 0.001 0.265 1.59
Manganese (mg) 0.062 0.006 n/a 0.013 0.0 0.035 0.03 0.011 n/a 0.028 0.002 0.187 1.122
Selenium (mcg) 44.4 0.0 n/a 0.0 0.1 1.8 0.0 2.1 n/a 0.6 0.0 49.0 294.0
Vitamin A, IU (IU) 431.818 26.641 n/a 1511.615 177.429 0.0 0.0 0.0 n/a 0.0 7.483 2154.985 12929.91
Retinol (mcg) 126.461 0.0 n/a 0.0 47.641 0.0 0.0 0.0 n/a 0.0 0.0 174.102 1044.612
Vitamin A, RAE (mcg_RAE) 129.545 1.305 n/a 75.554 48.564 0.0 0.0 0.0 n/a 0.0 0.375 255.343 1532.058
Beta Carotene (mcg) 0.0 16.02 n/a 749.654 11.218 0.0 0.0 0.0 n/a 0.0 4.457 781.35 4688.1
Vitamin E (mg) 0.93 0.02 n/a 0.06 0.16 0.0 0.0 0.0 n/a 0.0 0.0 1.18 7.08
Vitamin D (IU) n/a n/a n/a n/a 3.976 n/a n/a 4.074 n/a n/a n/a 8.05 48.3
Lycopene (mcg) 0.0 0.0 n/a 0.09 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.09 0.54
Lutein + zeaxanthin (mcg) 0.0 16.791 n/a 23.164 0.0 0.938 0.0 0.0 n/a 0.0 8.015 48.908 293.448
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.0 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.2 n/a 0.5 0.0 0.0 4.1 0.5 n/a 0.0 0.0 10.3 61.8
Thiamin (mg) 0.185 0.001 n/a 0.006 0.001 0.041 0.0 0.018 n/a 0.0 0.0 0.253 1.518
Riboflavin (mg) 0.37 0.004 n/a 0.005 0.002 0.026 0.006 0.091 n/a 0.0 0.0 0.503 3.018
Niacin (mg) 20.974 0.019 n/a 0.089 0.003 0.307 0.302 0.817 n/a 0.081 0.001 22.593 135.558
Pantothenic acid (mg) 2.807 0.015 n/a 0.024 0.008 0.023 0.006 0.34 n/a 0.016 0.0 3.239 19.434
Vitamin B-6 (mg) 1.08 0.004 n/a 0.013 0.0 0.002 0.006 0.023 n/a 0.006 0.0 1.133 6.798
Folate (mcg) 18.506 2.136 n/a 1.719 0.213 9.531 0.0 3.621 n/a 0.61 0.096 36.434 218.604
Vitamin B-12 (mcg) 0.96 0.0 n/a 0.0 0.01 0.0 0.02 0.01 n/a 0.0 0.0 1.0 6.0
Choline (mg) 184.1 0.4 n/a 0.8 1.3 0.5 n/a 3.9 n/a n/a 0.0 191.1 1146.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 8.021 0.0 0.0 n/a 0.0 0.0 8.021 48.126
Tryptophan (g) 0.648 0.001 n/a 0.001 0.001 0.007 n/a 0.009 n/a 0.002 0.0 0.668 4.008
Threonine (g) 2.375 0.001 n/a 0.017 0.003 0.015 n/a 0.025 n/a 0.008 0.0 2.444 14.664
Isoleucine (g) 2.838 0.001 n/a 0.007 0.004 0.019 n/a 0.018 n/a 0.004 0.0 2.891 17.346
Leucine (g) 4.164 0.002 n/a 0.009 0.006 0.037 n/a 0.027 n/a 0.014 0.0 4.259 25.554
Lysine (g) 4.657 0.002 n/a 0.009 0.005 0.012 n/a 0.025 n/a 0.008 0.0 4.718 28.308
Methionine (g) 1.511 0.001 n/a 0.002 0.001 0.009 n/a 0.007 n/a 0.006 0.0 1.538 9.228
Cystine (g) 0.771 0.0 n/a 0.007 0.001 0.011 n/a 0.002 n/a 0.004 0.0 0.797 4.782
Phenylalanine (g) 2.221 0.001 n/a 0.005 0.003 0.027 n/a 0.02 n/a 0.008 0.0 2.286 13.716
Tyrosine (g) 1.851 0.001 n/a 0.004 0.003 0.016 n/a 0.009 n/a 0.01 0.0 1.893 11.358
Valine (g) 2.776 0.002 n/a 0.006 0.004 0.022 n/a 0.052 n/a 0.012 0.0 2.875 17.25
Arginine (g) 3.609 0.001 n/a 0.008 0.002 0.022 n/a 0.018 n/a 0.014 0.0 3.675 22.05
Histidine (g) 1.666 0.001 n/a 0.004 0.001 0.012 n/a 0.014 n/a 0.006 0.0 1.703 10.218
Alanine (g) 3.362 0.001 n/a 0.01 0.002 0.017 n/a 0.045 n/a 0.008 0.0 3.446 20.676
Aspartic acid (g) 5.12 0.007 n/a 0.017 0.004 0.023 n/a 0.045 n/a 0.016 0.0 5.234 31.404
Glutamic acid (g) 8.359 0.005 n/a 0.033 0.013 0.181 n/a 0.077 n/a 0.028 0.0 8.697 52.182
Glycine (g) 3.763 0.001 n/a 0.005 0.001 0.019 n/a 0.02 n/a 0.01 0.0 3.82 22.92
Proline (g) 2.807 0.001 n/a 0.005 0.006 0.063 n/a 0.018 n/a 0.008 0.0 2.907 17.442
Serine (g) 2.036 0.001 n/a 0.005 0.004 0.027 n/a 0.02 n/a 0.008 0.0 2.101 12.606
Cholesterol (mg) 231.331 0.0 n/a 0.0 15.265 0.0 0.0 0.0 n/a 0.0 0.0 246.596 1479.576
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.294 0.002 n/a 0.004 3.647 0.008 0.018 0.009 n/a 0.004 0.0 16.986 101.916
Phytosterols (mg) n/a 0.356 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.356 2.136
Monounsaturated Fat (g) 19.247 0.002 n/a 0.001 1.492 0.005 0.03 0.0 n/a 0.006 0.0 20.782 124.692
Polyunsaturated (g) 9.963 0.005 n/a 0.011 0.216 0.021 0.012 0.032 n/a 0.006 0.001 10.266 61.596