Receta Crepes with Apples & Prunes!!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 20.83g	sugar 0.7g	eggs 22.0g	milk 40.67g	apples 42.35g	prunes 12.62g	sugar 16.67g	flour 1.3g	juice 31.67g	butter 4.73g	whipping cream 10.0g	nutmeg 0.19g	sugar 0.11g	Total Per Serving	Total for Recipe
Protein (g)	2.15	0.0	2.77	1.31	0.11	0.28	0.0	0.13	0.12	0.04	0.21	0.0	0.0	7.12	42.72
Total Fat (g)	0.2	0.0	2.19	1.32	0.06	0.05	0.0	0.01	0.04	3.84	3.7	0.19	0.0	11.6	69.6
Carbohydrates (g)	15.9	0.7	0.17	1.84	5.4	8.06	16.66	0.99	4.68	0.0	0.28	0.0	0.1	54.79	328.74
Ash (g)	0.1	0.0	0.19	0.28	0.07	0.33	0.0	0.01	n/a	0.1	0.05	0.0	0.0	1.12	6.72
Calories (kcal)	75.833	2.709	31.46	24.4	20.328	30.276	64.5	4.738	19.0	33.938	34.5	1.665	0.408	343.756	2062.536
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.64	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.65	3.9
Sucrose (g)	n/a	n/a	0.02	0.0	0.35	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.39	2.34
Glucose (dextrose) (g)	n/a	n/a	0.05	0.0	1.38	3.21	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.63	27.78
Fructose (g)	n/a	n/a	0.02	0.0	2.55	1.57	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.15	24.9
Lactose (g)	n/a	n/a	0.02	2.14	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.16	12.96
Maltose (g)	n/a	n/a	0.02	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.48	0.0	16.68	35.92	36.7	3.9	0.01	0.16	26.76	0.75	5.77	0.0	0.0	129.13	774.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.7	0.17	2.14	4.28	4.81	16.65	0.0	4.5	0.0	0.01	0.0	0.1	33.42	200.52
Galactose (g)	n/a	n/a	0.02	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.6	0.9	0.0	0.0	0.1	0.0	0.0	0.0	0.0	2.1	12.6
Calcium (mg)	3.125	0.007	11.66	45.953	2.118	5.424	0.167	0.195	3.483	1.136	6.5	0.0	0.001	79.77	478.62
Iron (mg)	0.97	0.0	0.4	0.01	0.03	0.12	0.0	0.06	0.08	0.0	0.0	0.0	0.0	1.67	10.02
Magnesium (mg)	4.583	0.0	2.64	4.067	1.694	5.172	0.0	0.286	3.167	0.095	0.7	0.0	0.0	22.404	134.424
Phosphorus (mg)	22.5	0.0	42.02	37.007	4.659	8.704	0.0	1.406	4.433	1.136	6.2	0.0	0.0	128.065	768.39
Potassium (mg)	22.292	0.014	29.48	58.153	38.115	92.342	0.333	1.393	32.933	1.136	7.5	0.0	0.002	283.693	1702.158
Sodium (mg)	0.417	0.0	30.8	16.267	0.0	0.252	0.0	0.026	1.583	27.264	3.8	0.0	0.001	80.41	482.46
Zinc (mg)	0.15	0.0	0.24	0.16	0.02	0.06	0.0	0.01	0.02	0.0	0.02	0.0	0.0	0.69	4.14
Copper (mg)	0.029	0.0	0.022	0.004	0.013	0.035	0.0	0.002	0.006	0.0	0.001	n/a	0.0	0.112	0.672
Manganese (mg)	0.142	0.0	0.009	0.0	0.017	0.038	0.0	0.009	n/a	0.0	0.0	n/a	0.0	0.214	1.284
Selenium (mcg)	7.1	0.0	7.0	1.5	0.0	0.0	0.1	0.4	0.0	0.0	0.1	0.0	0.0	16.2	97.2
Vitamin A, IU (IU)	0.0	0.0	107.14	41.48	16.093	98.523	0.0	0.0	n/a	118.286	147.0	0.0	0.0	528.522	3171.132
Retinol (mcg)	0.0	0.0	30.58	11.387	0.0	0.0	0.0	0.0	0.0	31.761	40.5	0.0	0.0	114.227	685.362
Vitamin A, RAE (mcg_RAE)	0.0	0.0	30.8	11.387	0.847	4.92	0.0	0.0	0.0	32.376	41.1	0.0	0.0	121.43	728.58
Beta Carotene (mcg)	0.0	0.0	2.2	2.033	7.2	49.703	0.0	0.0	1.583	7.479	7.2	0.0	0.0	77.398	464.388
Vitamin E (mg)	0.01	0.0	0.21	0.02	0.02	0.05	0.0	0.0	0.0	0.11	0.11	0.0	0.0	0.54	3.24
Vitamin D (IU)	n/a	n/a	7.7	16.267	n/a	n/a	n/a	n/a	n/a	2.651	5.2	n/a	0.0	31.817	190.902
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	0.0	72.82	0.0	7.623	18.67	0.0	0.234	18.05	0.0	0.0	0.0	0.0	121.148	726.888
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.08	n/a	0.11	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.2	1.2
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.7	0.1	0.0	0.0	7.9	0.0	0.1	0.0	0.0	9.7	58.2
Thiamin (mg)	0.165	0.0	0.015	0.016	0.008	0.006	0.0	0.01	0.006	0.0	0.002	0.0	0.0	0.23	1.38
Riboflavin (mg)	0.102	0.0	0.106	0.073	0.013	0.024	0.003	0.006	0.006	0.001	0.011	0.0	0.0	0.346	2.076
Niacin (mg)	1.229	0.0	0.015	0.045	0.038	0.237	0.0	0.077	0.041	0.002	0.004	0.0	0.0	1.688	10.128
Pantothenic acid (mg)	0.092	0.0	0.317	0.146	0.03	0.053	0.0	0.006	n/a	0.005	0.026	0.0	0.0	0.674	4.044
Vitamin B-6 (mg)	0.008	0.0	0.031	0.016	0.017	0.026	0.0	0.001	0.01	0.0	0.003	0.0	0.0	0.112	0.672
Folate (mcg)	38.125	0.0	10.34	2.033	0.0	0.505	0.0	2.382	0.0	0.142	0.4	0.0	0.0	53.927	323.562
Vitamin B-12 (mcg)	0.0	0.0	0.28	0.18	0.0	0.0	0.0	0.0	0.0	0.01	0.02	0.0	0.0	0.49	2.94
Choline (mg)	2.2	0.0	55.2	5.8	1.4	1.3	0.0	0.1	1.0	0.9	1.7	n/a	0.0	69.7	418.2
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	0.0	2.005	0.0	0.0	0.0	0.0	0.0	34.088	204.528
Tryptophan (g)	0.027	n/a	0.037	0.033	0.0	0.004	n/a	0.002	n/a	0.0	0.003	0.0	n/a	0.106	0.636
Threonine (g)	0.058	n/a	0.123	0.057	0.004	0.006	n/a	0.004	n/a	0.002	0.009	0.0	n/a	0.264	1.584
Isoleucine (g)	0.075	n/a	0.147	0.069	0.004	0.005	n/a	0.005	n/a	0.002	0.012	0.0	n/a	0.32	1.92
Leucine (g)	0.148	n/a	0.24	0.11	0.004	0.009	n/a	0.009	n/a	0.004	0.02	0.0	n/a	0.544	3.264
Lysine (g)	0.048	n/a	0.2	0.057	0.004	0.006	n/a	0.003	n/a	0.003	0.016	0.0	n/a	0.338	2.028
Methionine (g)	0.038	n/a	0.084	0.033	0.0	0.003	n/a	0.002	n/a	0.001	0.005	0.0	n/a	0.164	0.984
Cystine (g)	0.046	n/a	0.059	0.008	0.0	0.001	n/a	0.003	n/a	0.0	0.002	0.0	n/a	0.12	0.72
Phenylalanine (g)	0.108	n/a	0.15	0.061	0.004	0.013	n/a	0.007	n/a	0.002	0.01	0.0	n/a	0.354	2.124
Tyrosine (g)	0.065	n/a	0.11	0.061	0.0	0.003	n/a	0.004	n/a	0.002	0.01	0.0	n/a	0.254	1.524
Valine (g)	0.088	n/a	0.189	0.077	0.004	0.008	n/a	0.005	n/a	0.003	0.014	0.0	n/a	0.388	2.328
Arginine (g)	0.088	n/a	0.18	0.033	0.004	0.005	n/a	0.005	n/a	0.001	0.007	0.0	n/a	0.324	1.944
Histidine (g)	0.048	n/a	0.068	0.033	0.004	0.004	n/a	0.003	n/a	0.001	0.006	0.0	n/a	0.167	1.002
Alanine (g)	0.069	n/a	0.163	0.041	0.004	0.009	n/a	0.004	n/a	0.001	0.007	0.0	n/a	0.298	1.788
Aspartic acid (g)	0.092	n/a	0.293	0.098	0.03	0.101	n/a	0.006	n/a	0.003	0.016	0.0	n/a	0.637	3.822
Glutamic acid (g)	0.725	n/a	0.37	0.264	0.013	0.014	n/a	0.045	n/a	0.009	0.043	0.0	n/a	1.482	8.892
Glycine (g)	0.077	n/a	0.095	0.033	0.004	0.006	n/a	0.005	n/a	0.001	0.004	0.0	n/a	0.225	1.35
Proline (g)	0.25	n/a	0.112	0.138	0.004	0.016	n/a	0.016	n/a	0.004	0.02	0.0	n/a	0.561	3.366
Serine (g)	0.108	n/a	0.213	0.045	0.004	0.008	n/a	0.007	n/a	0.002	0.011	0.0	n/a	0.398	2.388
Cholesterol (mg)	0.0	0.0	93.06	4.067	0.0	0.0	0.0	0.0	0.0	10.177	13.7	0.0	0.0	121.003	726.018
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	0.0	0.682	0.76	0.008	0.011	0.0	0.002	0.01	2.432	2.303	0.17	0.0	6.411	38.466
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.019	0.0	0.838	0.329	0.004	0.006	0.0	0.001	0.0	0.995	1.069	0.009	0.0	3.271	19.626
Polyunsaturated (g)	0.085	0.0	0.299	0.081	0.017	0.008	0.0	0.005	0.006	0.144	0.137	0.0	0.0	0.783	4.698