Receta Crescent Dinner Roll Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cottage cheese 56.7g	egg 11.0g	parmesan cheese 6.25g	mozzarella cheese 56.5g	Total Per Serving	Total for Recipe
Protein (g)	6.31	1.38	2.4	14.67	24.76	99.04
Total Fat (g)	2.44	1.09	1.79	11.32	16.64	66.56
Carbohydrates (g)	1.92	0.08	0.25	2.16	4.42	17.68
Ash (g)	0.8	0.09	0.5	n/a	1.4	5.6
Calories (kcal)	55.566	15.73	26.938	170.63	268.864	1075.456
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.01	0.01	n/a	0.02	0.08
Glucose (dextrose) (g)	0.0	0.02	0.01	n/a	0.03	0.12
Fructose (g)	0.0	0.01	0.01	n/a	0.02	0.08
Lactose (g)	1.51	0.01	0.01	n/a	1.54	6.16
Maltose (g)	0.0	0.01	0.01	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.24	8.34	1.3	26.25	81.14	324.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	0.08	0.06	0.34	1.99	7.96
Galactose (g)	0.0	0.01	0.01	n/a	0.02	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	47.061	5.83	69.313	413.015	535.219	2140.876
Iron (mg)	0.04	0.2	0.06	0.14	0.44	1.76
Magnesium (mg)	4.536	1.32	2.375	14.69	22.921	91.684
Phosphorus (mg)	90.153	21.01	45.563	296.06	452.786	1811.144
Potassium (mg)	58.968	14.74	7.813	53.675	135.196	540.784
Sodium (mg)	206.388	15.4	95.563	298.32	615.671	2462.684
Zinc (mg)	0.23	0.12	0.24	1.77	2.36	9.44
Copper (mg)	0.017	0.011	0.015	0.017	0.06	0.24
Manganese (mg)	0.0	0.004	0.006	n/a	0.01	0.04
Selenium (mcg)	5.5	3.5	1.1	9.2	19.3	77.2
Vitamin A, IU (IU)	79.38	53.57	27.625	n/a	160.575	642.3
Retinol (mcg)	20.412	15.29	7.313	88.14	131.155	524.62
Vitamin A, RAE (mcg_RAE)	20.979	15.4	7.5	90.4	134.279	537.116
Beta Carotene (mcg)	6.804	1.1	1.938	28.815	38.657	154.628
Vitamin E (mg)	0.05	0.11	0.02	0.21	0.38	1.52
Vitamin D (IU)	n/a	3.85	n/a	n/a	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.41	0.0	0.0	36.41	145.64
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.06	n/a	n/a	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.017	0.008	0.002	0.057	0.083	0.332
Riboflavin (mg)	0.091	0.053	0.031	0.186	0.361	1.444
Niacin (mg)	0.057	0.008	0.007	0.068	0.139	0.556
Pantothenic acid (mg)	0.318	0.158	0.021	n/a	0.497	1.988
Vitamin B-6 (mg)	0.028	0.015	0.003	0.045	0.092	0.368
Folate (mcg)	6.804	5.17	0.625	5.65	18.249	72.996
Vitamin B-12 (mcg)	0.24	0.14	0.14	1.31	1.83	7.32
Choline (mg)	10.4	27.6	1.0	8.0	47.0	188.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.085	0.019	0.033	n/a	0.136	0.544
Threonine (g)	0.284	0.062	0.091	n/a	0.436	1.744
Isoleucine (g)	0.335	0.074	0.123	n/a	0.531	2.124
Leucine (g)	0.635	0.12	0.233	n/a	0.987	3.948
Lysine (g)	0.527	0.1	0.186	n/a	0.814	3.256
Methionine (g)	0.153	0.042	0.064	n/a	0.259	1.036
Cystine (g)	0.04	0.03	0.008	n/a	0.077	0.308
Phenylalanine (g)	0.329	0.075	0.13	n/a	0.534	2.136
Tyrosine (g)	0.34	0.055	0.146	n/a	0.541	2.164
Valine (g)	0.425	0.095	0.158	n/a	0.677	2.708
Arginine (g)	0.284	0.09	0.098	n/a	0.472	1.888
Histidine (g)	0.187	0.034	0.068	n/a	0.289	1.156
Alanine (g)	0.215	0.081	0.073	n/a	0.369	1.476
Aspartic acid (g)	0.516	0.146	0.167	n/a	0.829	3.316
Glutamic acid (g)	1.474	0.185	0.544	n/a	2.203	8.812
Glycine (g)	0.125	0.047	0.048	n/a	0.22	0.88
Proline (g)	0.697	0.056	0.289	n/a	1.042	4.168
Serine (g)	0.363	0.107	0.143	n/a	0.613	2.452
Cholesterol (mg)	9.639	46.53	5.5	30.51	92.179	368.716
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.975	0.341	1.081	6.147	8.545	34.18
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.442	0.419	0.524	2.74	4.125	16.5
Polyunsaturated (g)	0.068	0.15	0.073	0.288	0.579	2.316