Receta Crescent Roll Breakfast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	sausage 45.36g	colby cheese 26.4g	eggs 19.71g	Total Per Serving	Total for Recipe
Protein (g)	6.84	6.27	2.48	15.6	156.0
Total Fat (g)	12.03	8.48	1.96	22.47	224.7
Carbohydrates (g)	0.0	0.68	0.15	0.83	8.3
Ash (g)	1.03	0.89	0.17	2.08	20.8
Calories (kcal)	137.891	104.016	28.188	270.096	2700.96
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	0.02	0.2
Glucose (dextrose) (g)	n/a	n/a	0.04	0.04	0.4
Fructose (g)	n/a	n/a	0.02	0.02	0.2
Lactose (g)	n/a	n/a	0.02	0.02	0.2
Maltose (g)	n/a	n/a	0.02	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	25.5	10.08	14.95	50.54	505.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.14	0.15	0.29	2.9
Galactose (g)	n/a	n/a	0.02	0.02	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	4.082	180.84	10.447	195.37	1953.7
Iron (mg)	0.5	0.2	0.36	1.06	10.6
Magnesium (mg)	6.35	6.864	2.365	15.58	155.8
Phosphorus (mg)	61.235	120.648	37.65	219.533	2195.33
Potassium (mg)	112.49	33.528	26.414	172.432	1724.32
Sodium (mg)	288.483	159.456	27.597	475.536	4755.36
Zinc (mg)	0.98	0.81	0.22	2.01	20.1
Copper (mg)	0.032	0.011	0.02	0.062	0.62
Manganese (mg)	0.005	0.003	0.008	0.015	0.15
Selenium (mcg)	0.0	3.8	6.2	10.1	101.0
Vitamin A, IU (IU)	34.019	262.416	95.997	392.433	3924.33
Retinol (mcg)	4.989	67.848	27.4	100.237	1002.37
Vitamin A, RAE (mcg_RAE)	5.897	69.696	27.597	103.189	1031.89
Beta Carotene (mcg)	4.989	21.648	1.971	28.609	286.09
Vitamin E (mg)	0.09	0.07	0.19	0.35	3.5
Vitamin D (IU)	23.587	n/a	6.899	30.486	304.86
Lycopene (mcg)	4.989	0.0	0.0	4.989	49.89
Lutein + zeaxanthin (mcg)	0.0	0.0	65.247	65.247	652.47
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.1	0.12	1.2
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.3	3.0
Thiamin (mg)	0.127	0.005	0.014	0.146	1.46
Riboflavin (mg)	0.054	0.1	0.095	0.249	2.49
Niacin (mg)	2.132	0.024	0.014	2.169	21.69
Pantothenic acid (mg)	0.304	0.055	0.284	0.643	6.43
Vitamin B-6 (mg)	0.141	0.021	0.028	0.189	1.89
Folate (mcg)	0.454	4.752	9.265	14.47	144.7
Vitamin B-12 (mcg)	0.39	0.22	0.25	0.86	8.6
Choline (mg)	24.0	4.1	49.5	77.6	776.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.05	0.082	0.034	0.165	1.65
Threonine (g)	0.272	0.224	0.11	0.607	6.07
Isoleucine (g)	0.286	0.391	0.132	0.809	8.09
Leucine (g)	0.49	0.602	0.215	1.307	13.07
Lysine (g)	0.54	0.523	0.179	1.242	12.42
Methionine (g)	0.141	0.164	0.075	0.379	3.79
Cystine (g)	0.073	0.032	0.053	0.157	1.57
Phenylalanine (g)	0.245	0.33	0.134	0.709	7.09
Tyrosine (g)	0.186	0.304	0.099	0.588	5.88
Valine (g)	0.318	0.42	0.17	0.907	9.07
Arginine (g)	0.404	0.238	0.162	0.803	8.03
Histidine (g)	0.249	0.219	0.061	0.53	5.3
Alanine (g)	0.408	0.177	0.146	0.731	7.31
Aspartic acid (g)	0.594	0.404	0.262	1.26	12.6
Glutamic acid (g)	1.002	1.534	0.331	2.867	28.67
Glycine (g)	0.422	0.108	0.085	0.615	6.15
Proline (g)	0.313	0.708	0.101	1.121	11.21
Serine (g)	0.259	0.367	0.191	0.817	8.17
Cholesterol (mg)	32.658	25.08	83.382	141.12	1411.2
Trans Fat (g)	0.095	n/a	n/a	0.095	0.95
Saturated Fat (g)	3.992	5.338	0.611	9.941	99.41
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.357	2.45	0.751	8.558	85.58
Polyunsaturated (g)	1.615	0.251	0.268	2.134	21.34