Receta Crescent Roll Treats - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	ham 35.0g	mustard 3.75g	jack cheese 4.71g	egg 4.11g	Total Per Serving	Total for Recipe
Protein (g)	4.69	0.16	1.15	0.52	6.52	78.24
Total Fat (g)	9.31	0.15	1.43	0.41	11.29	135.48
Carbohydrates (g)	1.61	0.2	0.03	0.03	1.87	22.44
Ash (g)	1.3	0.14	n/a	0.04	1.47	17.64
Calories (kcal)	110.25	2.513	17.562	5.873	136.197	1634.364
Starch (g)	n/a	0.02	n/a	n/a	0.02	0.24
Sucrose (g)	n/a	0.01	n/a	0.0	0.01	0.12
Glucose (dextrose) (g)	n/a	0.02	n/a	0.01	0.03	0.36
Fructose (g)	n/a	0.01	n/a	0.0	0.01	0.12
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.1	3.1	1.93	3.11	26.24	314.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.02	0.03	0.09	1.08
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.1	1.2
Calcium (mg)	0.0	2.175	35.124	2.177	39.476	473.712
Iron (mg)	0.22	0.06	0.03	0.08	0.39	4.68
Magnesium (mg)	4.9	1.838	1.271	0.493	8.502	102.024
Phosphorus (mg)	52.85	3.975	20.905	7.844	85.574	1026.888
Potassium (mg)	143.15	5.175	3.814	5.503	157.642	1891.704
Sodium (mg)	465.5	42.563	25.237	5.749	539.049	6468.588
Zinc (mg)	0.56	0.02	0.14	0.05	0.77	9.24
Copper (mg)	0.018	0.003	0.001	0.004	0.026	0.312
Manganese (mg)	n/a	0.016	n/a	0.002	0.017	0.204
Selenium (mcg)	8.0	1.2	0.7	1.3	11.2	134.4
Vitamin A, IU (IU)	0.0	2.663	n/a	19.999	22.662	271.944
Retinol (mcg)	0.0	0.0	9.04	5.708	14.748	176.976
Vitamin A, RAE (mcg_RAE)	0.0	0.15	9.323	5.749	15.222	182.664
Beta Carotene (mcg)	0.0	1.088	3.673	0.411	5.171	62.052
Vitamin E (mg)	0.15	0.01	0.01	0.04	0.21	2.52
Vitamin D (IU)	n/a	n/a	n/a	1.437	1.437	17.244
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.675	0.0	13.593	14.268	171.216
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.08	n/a	0.02	0.1	1.2
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.1	1.2
Thiamin (mg)	0.112	0.013	0.001	0.003	0.129	1.548
Riboflavin (mg)	0.063	0.001	0.018	0.02	0.102	1.224
Niacin (mg)	1.236	0.02	0.004	0.003	1.262	15.144
Pantothenic acid (mg)	n/a	0.011	n/a	0.059	0.07	0.84
Vitamin B-6 (mg)	0.077	0.002	0.004	0.006	0.089	1.068
Folate (mcg)	1.05	0.263	0.848	1.93	4.09	49.08
Vitamin B-12 (mcg)	0.16	0.0	0.04	0.05	0.25	3.0
Choline (mg)	24.0	0.8	0.7	10.3	35.9	430.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.007	0.007	0.084
Threonine (g)	n/a	0.006	n/a	0.023	0.029	0.348
Isoleucine (g)	n/a	0.006	n/a	0.028	0.033	0.396
Leucine (g)	n/a	0.011	n/a	0.045	0.056	0.672
Lysine (g)	n/a	0.01	n/a	0.037	0.047	0.564
Methionine (g)	n/a	0.003	n/a	0.016	0.019	0.228
Cystine (g)	n/a	0.003	n/a	0.011	0.014	0.168
Phenylalanine (g)	n/a	0.006	n/a	0.028	0.034	0.408
Tyrosine (g)	n/a	0.005	n/a	0.021	0.026	0.312
Valine (g)	n/a	0.008	n/a	0.035	0.043	0.516
Arginine (g)	n/a	0.01	n/a	0.034	0.043	0.516
Histidine (g)	n/a	0.005	n/a	0.013	0.017	0.204
Alanine (g)	n/a	0.006	n/a	0.03	0.037	0.444
Aspartic acid (g)	n/a	0.015	n/a	0.055	0.07	0.84
Glutamic acid (g)	n/a	0.028	n/a	0.069	0.097	1.164
Glycine (g)	n/a	0.009	n/a	0.018	0.027	0.324
Proline (g)	n/a	0.014	n/a	0.021	0.035	0.42
Serine (g)	n/a	0.008	n/a	0.04	0.048	0.576
Cholesterol (mg)	24.85	0.0	4.19	17.371	46.412	556.944
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.497	0.009	0.898	0.127	4.531	54.372
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.729	0.099	0.412	0.156	5.396	64.752
Polyunsaturated (g)	0.707	0.036	0.042	0.056	0.841	10.092