Receta Crespelle Fritte (Deep Fried Herb Pancakes) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
150.0g |
eggs
197.12g |
water
400.36g |
butter
40.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 15.5 | 24.8 | 0.0 | 0.34 | 40.63 | 40.63 |
Total Fat (g) | 1.47 | 19.59 | 0.0 | 32.44 | 53.51 | 53.51 |
Carbohydrates (g) | 114.47 | 1.52 | 0.0 | 0.02 | 116.01 | 116.01 |
Ash (g) | 0.71 | 1.7 | 0.4 | 0.84 | 3.64 | 3.64 |
Calories (kcal) | 546.0 | 281.882 | 0.0 | 286.8 | 1114.682 | 1114.682 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
Glucose (dextrose) (g) | n/a | 0.41 | n/a | n/a | 0.41 | 0.41 |
Fructose (g) | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
Lactose (g) | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
Maltose (g) | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.88 | 149.5 | 399.96 | 6.35 | 573.68 | 573.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 1.52 | 0.0 | 0.02 | 1.95 | 1.95 |
Galactose (g) | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
Dietary Fiber (g) | 4.1 | 0.0 | 0.0 | 0.0 | 4.1 | 4.1 |
Calcium (mg) | 22.5 | 104.474 | 12.011 | 9.6 | 148.584 | 148.584 |
Iron (mg) | 6.96 | 3.61 | 0.0 | 0.01 | 10.58 | 10.58 |
Magnesium (mg) | 33.0 | 23.654 | 4.004 | 0.8 | 61.458 | 61.458 |
Phosphorus (mg) | 162.0 | 376.499 | 0.0 | 9.6 | 548.099 | 548.099 |
Potassium (mg) | 160.5 | 264.141 | 0.0 | 9.6 | 434.241 | 434.241 |
Sodium (mg) | 3.0 | 275.968 | 16.014 | 230.4 | 525.382 | 525.382 |
Zinc (mg) | 1.05 | 2.19 | 0.04 | 0.04 | 3.31 | 3.31 |
Copper (mg) | 0.21 | 0.197 | 0.04 | 0.0 | 0.447 | 0.447 |
Manganese (mg) | 1.02 | 0.079 | 0.0 | 0.0 | 1.099 | 1.099 |
Selenium (mcg) | 50.9 | 62.5 | 0.0 | 0.4 | 113.7 | 113.7 |
Vitamin A, IU (IU) | 0.0 | 959.974 | 0.0 | 999.6 | 1959.574 | 1959.574 |
Retinol (mcg) | 0.0 | 273.997 | 0.0 | 268.4 | 542.397 | 542.397 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 275.968 | 0.0 | 273.6 | 549.568 | 549.568 |
Beta Carotene (mcg) | 0.0 | 19.712 | 0.0 | 63.2 | 82.912 | 82.912 |
Vitamin E (mg) | 0.09 | 1.91 | 0.0 | 0.93 | 2.93 | 2.93 |
Vitamin D (IU) | n/a | 68.992 | 0.0 | 22.4 | 91.392 | 91.392 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.0 | 652.467 | 0.0 | 0.0 | 679.467 | 679.467 |
Tocopherol, beta (mg) | 0.11 | 0.04 | n/a | 0.0 | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 0.57 | 0.99 | n/a | 0.0 | 1.56 | 1.56 |
Tocopherol, delta (mg) | 0.03 | 0.04 | n/a | 0.0 | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 1.185 | 0.138 | 0.0 | 0.004 | 1.327 | 1.327 |
Riboflavin (mg) | 0.735 | 0.946 | 0.0 | 0.012 | 1.693 | 1.693 |
Niacin (mg) | 8.85 | 0.138 | 0.0 | 0.016 | 9.004 | 9.004 |
Pantothenic acid (mg) | 0.66 | 2.839 | 0.0 | 0.044 | 3.543 | 3.543 |
Vitamin B-6 (mg) | 0.06 | 0.276 | 0.0 | 0.0 | 0.336 | 0.336 |
Folate (mcg) | 274.5 | 92.646 | 0.0 | 1.2 | 368.346 | 368.346 |
Vitamin B-12 (mcg) | 0.0 | 2.54 | 0.0 | 0.07 | 2.61 | 2.61 |
Choline (mg) | 15.6 | 495.0 | 0.0 | 7.5 | 518.1 | 518.1 |
Folic acid (mcg) | 231.0 | 0.0 | 0.0 | 0.0 | 231.0 | 231.0 |
Tryptophan (g) | 0.195 | 0.335 | n/a | 0.004 | 0.534 | 0.534 |
Threonine (g) | 0.42 | 1.104 | n/a | 0.016 | 1.54 | 1.54 |
Isoleucine (g) | 0.54 | 1.321 | n/a | 0.02 | 1.881 | 1.881 |
Leucine (g) | 1.065 | 2.149 | n/a | 0.032 | 3.246 | 3.246 |
Lysine (g) | 0.345 | 1.794 | n/a | 0.028 | 2.167 | 2.167 |
Methionine (g) | 0.27 | 0.749 | n/a | 0.008 | 1.027 | 1.027 |
Cystine (g) | 0.33 | 0.532 | n/a | 0.004 | 0.866 | 0.866 |
Phenylalanine (g) | 0.78 | 1.34 | n/a | 0.016 | 2.136 | 2.136 |
Tyrosine (g) | 0.465 | 0.986 | n/a | 0.016 | 1.467 | 1.467 |
Valine (g) | 0.63 | 1.695 | n/a | 0.024 | 2.349 | 2.349 |
Arginine (g) | 0.63 | 1.616 | n/a | 0.012 | 2.258 | 2.258 |
Histidine (g) | 0.345 | 0.611 | n/a | 0.008 | 0.964 | 0.964 |
Alanine (g) | 0.495 | 1.459 | n/a | 0.012 | 1.966 | 1.966 |
Aspartic acid (g) | 0.66 | 2.622 | n/a | 0.024 | 3.306 | 3.306 |
Glutamic acid (g) | 5.22 | 3.312 | n/a | 0.072 | 8.604 | 8.604 |
Glycine (g) | 0.555 | 0.848 | n/a | 0.008 | 1.411 | 1.411 |
Proline (g) | 1.8 | 1.005 | n/a | 0.032 | 2.837 | 2.837 |
Serine (g) | 0.78 | 1.912 | n/a | 0.02 | 2.712 | 2.712 |
Cholesterol (mg) | 0.0 | 833.818 | 0.0 | 86.0 | 919.818 | 919.818 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.24 | 6.111 | 0.0 | 20.548 | 26.899 | 26.899 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.135 | 7.51 | 0.0 | 8.408 | 16.053 | 16.053 |
Polyunsaturated (g) | 0.615 | 2.681 | 0.0 | 1.216 | 4.512 | 4.512 |