CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Matzo meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
355.5g 		shortening
102.5g 		eggs
197.12g 		salt
6.0g 		sugar
25.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 24.8 0.0 0.0 24.8 24.8
Total Fat (g) 0.0 102.5 19.59 0.0 0.0 122.09 122.09
Carbohydrates (g) 0.0 0.0 1.52 0.0 25.19 26.71 26.71
Ash (g) 0.36 0.0 1.7 5.99 0.0 8.04 8.04
Calories (kcal) 0.0 906.1 281.882 0.0 97.524 1285.506 1285.506
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.22 n/a n/a 0.22 0.22
Glucose (dextrose) (g) n/a n/a 0.41 n/a n/a 0.41 0.41
Fructose (g) n/a n/a 0.22 n/a n/a 0.22 0.22
Lactose (g) n/a n/a 0.22 n/a n/a 0.22 0.22
Maltose (g) n/a n/a 0.22 n/a n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 355.14 0.0 149.5 0.01 0.01 504.66 504.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.52 0.0 25.18 26.7 26.7
Galactose (g) n/a n/a 0.22 n/a n/a 0.22 0.22
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 10.665 0.0 104.474 1.44 0.252 116.831 116.831
Iron (mg) 0.0 0.0 3.61 0.02 0.0 3.63 3.63
Magnesium (mg) 3.555 0.0 23.654 0.06 0.0 27.269 27.269
Phosphorus (mg) 0.0 0.0 376.499 0.0 0.0 376.499 376.499
Potassium (mg) 0.0 0.0 264.141 0.48 0.504 265.125 265.125
Sodium (mg) 14.22 0.0 275.968 2325.48 0.0 2615.668 2615.668
Zinc (mg) 0.04 0.0 2.19 0.01 0.0 2.23 2.23
Copper (mg) 0.036 0.0 0.197 0.002 0.0 0.234 0.234
Manganese (mg) 0.0 n/a 0.079 0.006 0.0 0.085 0.085
Selenium (mcg) 0.0 0.0 62.5 0.0 0.2 62.6 62.6
Vitamin A, IU (IU) 0.0 0.0 959.974 0.0 0.0 959.974 959.974
Retinol (mcg) 0.0 0.0 273.997 0.0 0.0 273.997 273.997
Vitamin A, RAE (mcg_RAE) 0.0 0.0 275.968 0.0 0.0 275.968 275.968
Beta Carotene (mcg) 0.0 0.0 19.712 0.0 0.0 19.712 19.712
Vitamin E (mg) 0.0 0.82 1.91 0.0 0.0 2.73 2.73
Vitamin D (IU) 0.0 n/a 68.992 n/a n/a 68.992 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 652.467 0.0 0.0 652.467 652.467
Tocopherol, beta (mg) n/a 0.0 0.04 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 30.18 0.99 n/a n/a 31.16 31.16
Tocopherol, delta (mg) n/a 17.1 0.04 n/a n/a 17.14 17.14
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.138 0.0 0.0 0.138 0.138
Riboflavin (mg) 0.0 0.0 0.946 0.0 0.005 0.951 0.951
Niacin (mg) 0.0 0.0 0.138 0.0 0.0 0.138 0.138
Pantothenic acid (mg) 0.0 0.0 2.839 0.0 0.0 2.839 2.839
Vitamin B-6 (mg) 0.0 0.0 0.276 0.0 0.0 0.276 0.276
Folate (mcg) 0.0 0.0 92.646 0.0 0.0 92.646 92.646
Vitamin B-12 (mcg) 0.0 0.0 2.54 0.0 0.0 2.54 2.54
Choline (mg) 0.0 n/a 495.0 0.0 0.0 495.0 495.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.335 0.0 n/a 0.335 0.335
Threonine (g) n/a 0.0 1.104 0.0 n/a 1.104 1.104
Isoleucine (g) n/a 0.0 1.321 0.0 n/a 1.321 1.321
Leucine (g) n/a 0.0 2.149 0.0 n/a 2.149 2.149
Lysine (g) n/a 0.0 1.794 0.0 n/a 1.794 1.794
Methionine (g) n/a 0.0 0.749 0.0 n/a 0.749 0.749
Cystine (g) n/a 0.0 0.532 0.0 n/a 0.532 0.532
Phenylalanine (g) n/a 0.0 1.34 0.0 n/a 1.34 1.34
Tyrosine (g) n/a 0.0 0.986 0.0 n/a 0.986 0.986
Valine (g) n/a 0.0 1.695 0.0 n/a 1.695 1.695
Arginine (g) n/a 0.0 1.616 0.0 n/a 1.616 1.616
Histidine (g) n/a 0.0 0.611 0.0 n/a 0.611 0.611
Alanine (g) n/a 0.0 1.459 0.0 n/a 1.459 1.459
Aspartic acid (g) n/a 0.0 2.622 0.0 n/a 2.622 2.622
Glutamic acid (g) n/a 0.0 3.312 0.0 n/a 3.312 3.312
Glycine (g) n/a 0.0 0.848 0.0 n/a 0.848 0.848
Proline (g) n/a 0.0 1.005 0.0 n/a 1.005 1.005
Serine (g) n/a 0.0 1.912 0.0 n/a 1.912 1.912
Cholesterol (mg) 0.0 0.0 833.818 0.0 0.0 833.818 833.818
Trans Fat (g) n/a 34.256 n/a n/a n/a 34.256 34.256
Saturated Fat (g) 0.0 23.821 6.111 0.0 0.0 29.932 29.932
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 66.041 7.51 0.0 0.0 73.551 73.551
Polyunsaturated (g) 0.0 7.144 2.681 0.0 0.0 9.825 9.825