Receta Crisco's Chicken With Apple Cream Sauce (Light) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken breast
184.6g |
salt
3.0g |
oil
13.6g |
apple cider
248.0g |
lemon juice
5.08g |
rosemary
0.3g |
pepper
0.26g |
milk
122.0g |
cornstarch
2.67g |
apple cider
31.0g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 42.62 | 0.0 | 0.0 | 0.25 | 0.02 | 0.01 | 0.03 | 4.11 | 0.01 | 0.03 | 0.11 | 47.19 | 47.19 |
| Total Fat (g) | 2.29 | 0.0 | 13.6 | 0.32 | 0.0 | 0.05 | 0.01 | 1.18 | 0.0 | 0.04 | 0.03 | 17.52 | 17.52 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 28.02 | 0.44 | 0.19 | 0.17 | 6.09 | 2.44 | 3.5 | 0.23 | 41.08 | 41.08 |
| Ash (g) | 1.88 | 2.99 | 0.0 | n/a | 0.01 | 0.02 | 0.01 | 0.92 | 0.0 | n/a | 0.08 | 5.92 | 5.92 |
| Calories (kcal) | 203.06 | 0.0 | 120.224 | 114.08 | 1.27 | 0.993 | 0.663 | 51.24 | 10.173 | 14.26 | 1.3 | 517.262 | 517.262 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.34 | n/a | n/a | n/a | 6.34 | 6.34 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 138.01 | 0.01 | 0.0 | 218.84 | 4.61 | 0.03 | 0.03 | 109.7 | 0.22 | 27.35 | 3.17 | 501.96 | 501.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 23.86 | 0.12 | n/a | 0.0 | 6.34 | 0.0 | 2.98 | 0.03 | 33.34 | 33.34 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.9 |
| Calcium (mg) | 20.306 | 0.72 | 0.0 | 19.84 | 0.356 | 3.84 | 1.136 | 145.18 | 0.053 | 2.48 | 4.982 | 198.893 | 198.893 |
| Iron (mg) | 1.33 | 0.01 | 0.0 | 0.3 | 0.0 | 0.09 | 0.08 | 0.04 | 0.01 | 0.04 | 0.22 | 2.11 | 2.11 |
| Magnesium (mg) | 51.688 | 0.03 | 0.0 | 12.4 | 0.305 | 0.66 | 0.504 | 13.42 | 0.08 | 1.55 | 1.805 | 82.442 | 82.442 |
| Phosphorus (mg) | 361.816 | 0.0 | 0.0 | 17.36 | 0.305 | 0.21 | 0.45 | 115.9 | 0.347 | 2.17 | 2.094 | 500.652 | 500.652 |
| Potassium (mg) | 470.73 | 0.24 | 0.0 | 250.48 | 6.299 | 2.865 | 3.273 | 183.0 | 0.08 | 31.31 | 19.999 | 968.277 | 968.277 |
| Sodium (mg) | 119.99 | 1162.74 | 0.0 | 9.92 | 0.051 | 0.15 | 0.114 | 53.68 | 0.24 | 1.24 | 2.022 | 1350.147 | 1350.147 |
| Zinc (mg) | 1.48 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.51 | 0.0 | 0.01 | 0.04 | 2.1 | 2.1 |
| Copper (mg) | 0.074 | 0.001 | 0.0 | 0.025 | 0.002 | 0.002 | 0.003 | 0.012 | 0.001 | 0.003 | 0.005 | 0.128 | 0.128 |
| Manganese (mg) | 0.037 | 0.003 | n/a | n/a | 0.001 | 0.006 | 0.015 | 0.0 | 0.001 | n/a | 0.006 | 0.068 | 0.068 |
| Selenium (mcg) | 32.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.0 | 0.1 | 0.0 | 0.0 | 37.3 | 37.3 |
| Vitamin A, IU (IU) | 38.766 | 0.0 | 0.0 | n/a | 1.016 | 9.384 | 0.777 | 239.12 | 0.0 | n/a | 304.106 | 593.17 | 593.17 |
| Retinol (mcg) | 11.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.76 | 0.0 | 0.0 | 0.0 | 81.836 | 81.836 |
| Vitamin A, RAE (mcg_RAE) | 11.076 | 0.0 | 0.0 | 0.0 | 0.051 | 0.468 | 0.039 | 70.76 | 0.0 | 0.0 | 15.198 | 97.592 | 97.592 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.152 | n/a | 0.406 | 2.44 | 0.0 | 0.0 | 182.449 | 185.447 | 185.447 |
| Vitamin E (mg) | 0.24 | 0.0 | 1.25 | 0.02 | 0.01 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 1.57 | 1.57 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 63.44 | n/a | n/a | n/a | 63.44 | 63.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 39.68 | 0.457 | n/a | 0.533 | 0.0 | 0.0 | 4.96 | 200.752 | 246.382 | 246.382 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.02 | 0.1 | 0.1 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.2 | 0.0 | 0.0 | 2.2 | 2.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 4.8 | 12.1 | 12.1 |
| Thiamin (mg) | 0.129 | 0.0 | 0.0 | 0.05 | 0.002 | 0.002 | 0.0 | 0.024 | 0.0 | 0.006 | 0.003 | 0.216 | 0.216 |
| Riboflavin (mg) | 0.166 | 0.0 | 0.0 | 0.05 | 0.001 | 0.001 | 0.001 | 0.232 | 0.0 | 0.006 | 0.004 | 0.46 | 0.46 |
| Niacin (mg) | 20.657 | 0.0 | 0.0 | 0.174 | 0.005 | 0.003 | 0.003 | 0.11 | 0.0 | 0.022 | 0.047 | 21.02 | 21.02 |
| Pantothenic acid (mg) | 1.514 | 0.0 | 0.0 | n/a | 0.005 | n/a | n/a | 0.439 | 0.0 | n/a | 0.014 | 1.972 | 1.972 |
| Vitamin B-6 (mg) | 1.015 | 0.0 | 0.0 | 0.05 | 0.003 | 0.005 | 0.001 | 0.049 | 0.0 | 0.006 | 0.003 | 1.132 | 1.132 |
| Folate (mcg) | 7.384 | 0.0 | 0.0 | 0.0 | 0.66 | 0.921 | 0.026 | 6.1 | 0.0 | 0.0 | 5.487 | 20.579 | 20.579 |
| Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 1.24 | 1.24 |
| Choline (mg) | 135.5 | 0.0 | n/a | 4.5 | 0.3 | n/a | 0.0 | 21.6 | 0.0 | 0.6 | 0.5 | 162.9 | 162.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.498 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.049 | 0.0 | n/a | 0.002 | 0.549 | 0.549 |
| Threonine (g) | 1.809 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 0.0 | n/a | 0.004 | 1.923 | 1.923 |
| Isoleucine (g) | 2.252 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.232 | 0.0 | n/a | 0.004 | 2.489 | 2.489 |
| Leucine (g) | 3.194 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.464 | 0.001 | n/a | 0.007 | 3.665 | 3.665 |
| Lysine (g) | 3.618 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.354 | 0.0 | n/a | 0.006 | 3.979 | 3.979 |
| Methionine (g) | 1.181 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.098 | 0.0 | n/a | 0.001 | 1.281 | 1.281 |
| Cystine (g) | 0.554 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.146 | 0.0 | n/a | 0.0 | 0.701 | 0.701 |
| Phenylalanine (g) | 1.698 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.207 | 0.0 | n/a | 0.005 | 1.911 | 1.911 |
| Tyrosine (g) | 1.44 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.171 | 0.0 | n/a | 0.003 | 1.614 | 1.614 |
| Valine (g) | 2.123 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.268 | 0.0 | n/a | 0.006 | 2.398 | 2.398 |
| Arginine (g) | 2.566 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.122 | 0.0 | n/a | 0.004 | 2.693 | 2.693 |
| Histidine (g) | 1.329 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.098 | 0.0 | n/a | 0.002 | 1.429 | 1.429 |
| Alanine (g) | 2.326 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.134 | 0.001 | n/a | 0.007 | 2.468 | 2.468 |
| Aspartic acid (g) | 3.803 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.378 | 0.001 | n/a | 0.01 | 4.192 | 4.192 |
| Glutamic acid (g) | 6.387 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.952 | 0.001 | n/a | 0.009 | 7.349 | 7.349 |
| Glycine (g) | 2.086 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.073 | 0.0 | n/a | 0.005 | 2.165 | 2.165 |
| Proline (g) | 1.754 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.439 | 0.001 | n/a | 0.008 | 2.201 | 2.201 |
| Serine (g) | 1.458 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.256 | 0.0 | n/a | 0.005 | 1.72 | 1.72 |
| Cholesterol (mg) | 107.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 113.168 | 113.168 |
| Trans Fat (g) | 0.055 | n/a | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.406 | 0.406 |
| Saturated Fat (g) | 0.609 | 0.0 | 1.01 | 0.05 | 0.0 | 0.022 | 0.003 | 0.769 | 0.0 | 0.006 | 0.005 | 2.474 | 2.474 |
| Phytosterols (mg) | n/a | 0.0 | 34.0 | n/a | n/a | 0.174 | 0.239 | n/a | n/a | n/a | 0.181 | 34.594 | 34.594 |
| Monounsaturated Fat (g) | 0.554 | 0.0 | 3.091 | 0.025 | 0.0 | 0.009 | 0.003 | 0.342 | 0.001 | 0.003 | 0.011 | 4.038 | 4.038 |
| Polyunsaturated (g) | 0.517 | 0.0 | 8.859 | 0.099 | 0.0 | 0.007 | 0.003 | 0.049 | 0.001 | 0.012 | 0.004 | 9.551 | 9.551 |