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Receta Crisp Roast Duck With Port Wine Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x fresh thyme sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		port wine
147.5g 		garlics
2.61g 		thyme
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.17 n/a 0.46 0.92
Total Fat (g) 0.0 0.01 n/a 0.01 0.02
Carbohydrates (g) 20.19 0.86 n/a 21.06 42.12
Ash (g) n/a 0.04 n/a 0.04 0.08
Calories (kcal) 236.0 3.889 n/a 239.889 479.778
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 22.6 0.0 n/a 22.6 45.2
Water (g) 104.0 1.53 n/a 105.53 211.06
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 11.48 0.03 n/a 11.5 23.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.1 0.2
Calcium (mg) 11.8 4.724 n/a 16.524 33.048
Iron (mg) 0.35 0.04 n/a 0.4 0.8
Magnesium (mg) 13.275 0.653 n/a 13.928 27.856
Phosphorus (mg) 13.275 3.993 n/a 17.268 34.536
Potassium (mg) 135.7 10.466 n/a 146.166 292.332
Sodium (mg) 13.275 0.444 n/a 13.719 27.438
Zinc (mg) 0.1 0.03 n/a 0.13 0.26
Copper (mg) 0.074 0.008 n/a 0.082 0.164
Manganese (mg) n/a 0.044 n/a 0.044 0.088
Selenium (mcg) 0.7 0.4 n/a 1.1 2.2
Vitamin A, IU (IU) n/a 0.235 n/a 0.235 0.47
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.131 n/a 0.131 0.262
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 n/a 0.418 0.836
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 n/a 0.8 1.6
Thiamin (mg) 0.03 0.005 n/a 0.035 0.07
Riboflavin (mg) 0.03 0.003 n/a 0.032 0.064
Niacin (mg) 0.31 0.018 n/a 0.328 0.656
Pantothenic acid (mg) n/a 0.016 n/a 0.016 0.032
Vitamin B-6 (mg) 0.0 0.032 n/a 0.032 0.064
Folate (mcg) 0.0 0.078 n/a 0.078 0.156
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 7.4 0.6 n/a 8.0 16.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.002 0.004
Threonine (g) n/a 0.004 n/a 0.004 0.008
Isoleucine (g) n/a 0.006 n/a 0.006 0.012
Leucine (g) n/a 0.008 n/a 0.008 0.016
Lysine (g) n/a 0.007 n/a 0.007 0.014
Methionine (g) n/a 0.002 n/a 0.002 0.004
Cystine (g) n/a 0.002 n/a 0.002 0.004
Phenylalanine (g) n/a 0.005 n/a 0.005 0.01
Tyrosine (g) n/a 0.002 n/a 0.002 0.004
Valine (g) n/a 0.008 n/a 0.008 0.016
Arginine (g) n/a 0.016 n/a 0.016 0.032
Histidine (g) n/a 0.003 n/a 0.003 0.006
Alanine (g) n/a 0.003 n/a 0.003 0.006
Aspartic acid (g) n/a 0.013 n/a 0.013 0.026
Glutamic acid (g) n/a 0.021 n/a 0.021 0.042
Glycine (g) n/a 0.005 n/a 0.005 0.01
Proline (g) n/a 0.003 n/a 0.003 0.006
Serine (g) n/a 0.005 n/a 0.005 0.01
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 n/a 0.002 0.004
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.0 0.007 n/a 0.007 0.014