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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Salmon steaks, (5 ounces each)
6 ounce Sake wine
2 x Lemon grass, (white part only)
4 x Star anise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon steaks
0.0g 		cilantro
0.24g 		rice papers
6.0g 		ginger
2.79g 		garlic
0.61g 		sesame oil
3.38g 		soy sauce
127.5g 		vegetables
236.59g 		lemon grass
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.3 0.05 0.04 0.0 8.01 7.88 n/a 16.28 65.12
Total Fat (g) n/a 0.0 0.07 0.02 0.0 3.38 0.05 1.23 n/a 4.75 19.0
Carbohydrates (g) n/a 0.01 4.35 0.5 0.2 0.0 9.7 31.84 n/a 46.61 186.44
Ash (g) n/a 0.0 n/a 0.02 0.01 0.0 19.52 1.42 n/a 20.97 83.88
Calories (kcal) n/a 0.054 19.74 2.232 0.907 29.835 67.575 151.416 n/a 271.76 1087.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.22 1.19 2.2 0.36 0.0 90.23 194.19 n/a 288.39 1153.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.02 0.05 0.01 0.0 2.17 n/a n/a 2.24 8.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.1 0.0 0.0 1.0 9.5 n/a 10.7 42.8
Calcium (mg) n/a 0.158 0.6 0.446 1.102 0.0 24.225 59.147 n/a 85.679 342.716
Iron (mg) n/a 0.0 0.02 0.02 0.01 0.0 2.46 2.25 n/a 4.76 19.04
Magnesium (mg) n/a 0.061 1.8 1.2 0.152 0.0 54.825 56.781 n/a 114.819 459.276
Phosphorus (mg) n/a 0.113 5.04 0.949 0.932 0.0 159.375 139.587 n/a 305.995 1223.98
Potassium (mg) n/a 1.229 3.9 11.579 2.442 0.0 276.675 501.566 n/a 797.39 3189.56
Sodium (mg) n/a 0.109 18.6 0.363 0.104 0.0 7187.175 111.196 n/a 7317.546 29270.184
Zinc (mg) n/a 0.0 0.04 0.01 0.01 0.0 0.66 1.06 n/a 1.79 7.16
Copper (mg) n/a 0.001 0.007 0.006 0.002 0.0 0.128 0.213 n/a 0.356 1.424
Manganese (mg) n/a 0.001 n/a 0.006 0.01 n/a 0.536 0.568 n/a 1.121 4.484
Selenium (mcg) n/a 0.0 0.8 0.0 0.1 0.0 0.6 0.9 n/a 2.5 10.0
Vitamin A, IU (IU) n/a 15.917 n/a 0.0 0.055 0.0 0.0 12013.913 n/a 12029.885 48119.54
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.795 0.0 0.0 0.0 0.0 0.0 600.932 n/a 601.727 2406.908
Beta Carotene (mcg) n/a 9.27 0.0 0.0 0.03 0.0 0.0 n/a n/a 9.3 37.2
Vitamin E (mg) n/a 0.01 0.01 0.01 0.0 0.05 0.0 n/a n/a 0.07 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.04 0.0 0.0 0.097 0.0 0.0 n/a n/a 2.138 8.552
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.1 0.0 0.1 0.2 0.0 0.0 24.6 n/a 25.0 100.0
Thiamin (mg) n/a 0.0 0.007 0.001 0.001 0.0 0.038 0.284 n/a 0.332 1.328
Riboflavin (mg) n/a 0.0 0.001 0.001 0.001 0.0 0.217 0.213 n/a 0.433 1.732
Niacin (mg) n/a 0.003 0.132 0.021 0.004 0.0 2.805 2.957 n/a 5.922 23.688
Pantothenic acid (mg) n/a 0.001 n/a 0.006 0.004 0.0 0.383 0.379 n/a 0.772 3.088
Vitamin B-6 (mg) n/a 0.0 0.022 0.004 0.008 0.0 0.191 0.237 n/a 0.462 1.848
Folate (mcg) n/a 0.146 0.24 0.307 0.018 0.0 17.85 68.61 n/a 87.172 348.688
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.3 0.8 0.1 0.0 23.3 n/a n/a 24.6 98.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.115 0.071 n/a 0.186 0.744
Threonine (g) n/a n/a n/a 0.001 0.001 0.0 0.319 0.308 n/a 0.628 2.512
Isoleucine (g) n/a n/a n/a 0.001 0.001 0.0 0.383 0.379 n/a 0.764 3.056
Leucine (g) n/a n/a n/a 0.002 0.002 0.0 0.638 0.52 n/a 1.162 4.648
Lysine (g) n/a n/a n/a 0.002 0.002 0.0 0.459 0.473 n/a 0.935 3.74
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.115 0.095 n/a 0.21 0.84
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.14 0.071 n/a 0.212 0.848
Phenylalanine (g) n/a n/a n/a 0.001 0.001 0.0 0.421 0.331 n/a 0.754 3.016
Tyrosine (g) n/a n/a n/a 0.001 0.0 0.0 0.293 0.213 n/a 0.507 2.028
Valine (g) n/a n/a n/a 0.002 0.002 0.0 0.395 0.402 n/a 0.801 3.204
Arginine (g) n/a n/a n/a 0.001 0.004 0.0 0.548 0.544 n/a 1.097 4.388
Histidine (g) n/a n/a n/a 0.001 0.001 0.0 0.204 0.213 n/a 0.418 1.672
Alanine (g) n/a n/a n/a 0.001 0.001 0.0 0.357 0.331 n/a 0.69 2.76
Aspartic acid (g) n/a n/a n/a 0.006 0.003 0.0 0.854 0.828 n/a 1.691 6.764
Glutamic acid (g) n/a n/a n/a 0.004 0.005 0.0 1.887 1.088 n/a 2.985 11.94
Glycine (g) n/a n/a n/a 0.001 0.001 0.0 0.357 0.284 n/a 0.643 2.572
Proline (g) n/a n/a n/a 0.001 0.001 0.0 0.587 0.189 n/a 0.777 3.108
Serine (g) n/a n/a n/a 0.001 0.001 0.0 0.459 0.379 n/a 0.84 3.36
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.02 0.006 0.001 0.479 0.013 0.237 n/a 0.755 3.02
Phytosterols (mg) n/a 0.012 n/a 0.419 n/a 29.194 n/a n/a n/a 29.624 118.496
Monounsaturated Fat (g) n/a 0.001 0.023 0.004 0.0 1.34 0.013 0.071 n/a 1.451 5.804
Polyunsaturated (g) n/a 0.0 0.019 0.004 0.002 1.407 0.026 0.568 n/a 2.026 8.104