Receta Crisp Scallops With Horseradish Lime Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
mayonnaise
59.75g |
horseradish --
15.0g |
lime juice
3.78g |
lime zest --
0.5g |
pepper --
0.13g |
salt
3.0g |
sea scallops --
226.8g |
egg --
24.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 0.02 | 0.01 | 0.01 | 0.0 | 38.06 | 3.1 | 41.37 | 82.74 |
Total Fat (g) | 46.49 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.72 | 2.45 | 50.77 | 101.54 |
Carbohydrates (g) | 0.18 | 1.69 | 0.32 | 0.08 | 0.08 | 0.0 | 5.35 | 0.19 | 7.9 | 15.8 |
Ash (g) | 0.24 | 0.26 | 0.01 | 0.0 | 0.01 | 2.99 | 3.47 | 0.21 | 7.2 | 14.4 |
Calories (kcal) | 411.08 | 7.2 | 0.945 | 0.235 | 0.332 | 0.0 | 199.58 | 35.235 | 654.606 | 1309.212 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.05 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.05 | 0.07 | 0.14 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.05 | 0.1 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.06 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.97 | 12.76 | 3.43 | 0.41 | 0.01 | 0.01 | 178.19 | 18.69 | 226.47 | 452.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.18 | 1.2 | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | 1.65 | 3.3 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 |
Calcium (mg) | 4.183 | 8.4 | 0.529 | 0.67 | 0.568 | 0.72 | 54.431 | 13.059 | 82.56 | 165.12 |
Iron (mg) | 0.14 | 0.06 | 0.0 | 0.0 | 0.04 | 0.01 | 0.66 | 0.45 | 1.36 | 2.72 |
Magnesium (mg) | 0.598 | 4.05 | 0.302 | 0.075 | 0.252 | 0.03 | 127.005 | 2.957 | 135.269 | 270.538 |
Phosphorus (mg) | 14.938 | 4.65 | 0.529 | 0.06 | 0.225 | 0.0 | 496.681 | 47.062 | 564.145 | 1128.29 |
Potassium (mg) | 8.365 | 36.9 | 4.423 | 0.8 | 1.637 | 0.24 | 730.28 | 33.018 | 815.662 | 1631.324 |
Sodium (mg) | 290.385 | 47.1 | 0.076 | 0.03 | 0.057 | 1162.74 | 365.14 | 34.496 | 1900.024 | 3800.048 |
Zinc (mg) | 0.08 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 2.15 | 0.27 | 2.64 | 5.28 |
Copper (mg) | 0.0 | 0.009 | 0.001 | 0.0 | 0.001 | 0.001 | 0.113 | 0.025 | 0.151 | 0.302 |
Manganese (mg) | n/a | 0.02 | 0.001 | n/a | 0.007 | 0.003 | 0.204 | 0.01 | 0.245 | 0.49 |
Selenium (mcg) | 1.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 50.3 | 7.8 | 59.5 | 119.0 |
Vitamin A, IU (IU) | 0.0 | 0.3 | 1.89 | 0.25 | 0.389 | 0.0 | 113.398 | 119.997 | 236.223 | 472.446 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.019 | 34.25 | 68.269 | 136.538 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.076 | 0.015 | 0.02 | 0.0 | 34.019 | 34.496 | 68.625 | 137.25 |
Beta Carotene (mcg) | 0.0 | 0.15 | 1.134 | 0.035 | 0.203 | 0.0 | 0.0 | 2.464 | 3.986 | 7.972 |
Vitamin E (mg) | 7.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 7.3 | 14.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 8.624 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.5 | 0.0 | 0.09 | 0.267 | 0.0 | 0.0 | 81.558 | 83.415 | 166.83 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.12 | 0.13 | 0.26 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 3.7 | 1.1 | 0.6 | 0.0 | 0.0 | 6.8 | 0.0 | 12.3 | 24.6 |
Thiamin (mg) | 0.006 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.017 | 0.049 | 0.098 |
Riboflavin (mg) | 0.036 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.159 | 0.118 | 0.317 | 0.634 |
Niacin (mg) | 0.006 | 0.059 | 0.005 | 0.002 | 0.001 | 0.0 | 2.608 | 0.017 | 2.699 | 5.398 |
Pantothenic acid (mg) | n/a | 0.014 | 0.005 | 0.002 | n/a | 0.0 | 0.318 | 0.355 | 0.692 | 1.384 |
Vitamin B-6 (mg) | 0.006 | 0.011 | 0.002 | 0.001 | 0.0 | 0.0 | 0.34 | 0.034 | 0.394 | 0.788 |
Folate (mcg) | 0.0 | 8.55 | 0.378 | 0.065 | 0.013 | 0.0 | 36.287 | 11.581 | 56.874 | 113.748 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.47 | 0.32 | 3.79 | 7.58 |
Choline (mg) | 0.4 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 147.4 | 61.9 | 210.9 | 421.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.431 | 0.042 | 0.473 | 0.946 |
Threonine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.633 | 0.138 | 1.771 | 3.542 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.656 | 0.165 | 1.821 | 3.642 |
Leucine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 2.676 | 0.269 | 2.946 | 5.892 |
Lysine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 2.835 | 0.224 | 3.06 | 6.12 |
Methionine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.862 | 0.094 | 0.955 | 1.91 |
Cystine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.499 | 0.067 | 0.565 | 1.13 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.361 | 0.168 | 1.529 | 3.058 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.225 | 0.123 | 1.348 | 2.696 |
Valine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.656 | 0.212 | 1.868 | 3.736 |
Arginine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 2.767 | 0.202 | 2.97 | 5.94 |
Histidine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.726 | 0.076 | 0.802 | 1.604 |
Alanine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 2.313 | 0.182 | 2.496 | 4.992 |
Aspartic acid (g) | n/a | n/a | 0.004 | n/a | n/a | 0.0 | 3.674 | 0.328 | 4.006 | 8.012 |
Glutamic acid (g) | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 5.171 | 0.414 | 5.588 | 11.176 |
Glycine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.381 | 0.106 | 2.488 | 4.976 |
Proline (g) | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 1.565 | 0.126 | 1.692 | 3.384 |
Serine (g) | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 1.701 | 0.239 | 1.941 | 3.882 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.842 | 104.227 | 179.07 | 358.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.441 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 0.181 | 0.764 | 7.402 | 14.804 |
Phytosterols (mg) | n/a | 1.35 | n/a | 0.175 | 0.12 | 0.0 | n/a | n/a | 1.645 | 3.29 |
Monounsaturated Fat (g) | 10.773 | 0.02 | 0.0 | 0.0 | 0.001 | 0.0 | 0.091 | 0.939 | 11.824 | 23.648 |
Polyunsaturated (g) | 27.21 | 0.051 | 0.001 | 0.0 | 0.001 | 0.0 | 0.59 | 0.335 | 28.189 | 56.378 |