Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Peking Long Island ducks - (5 to 6 lbs ea) thawed if frzn
1 Tbsp. Rice vinegar Hoisin sauce
24 x Flour tortillas - (6" to 8" dia)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		honey
14.13g 		scallions
57.6g 		flour tortillas
0.0g 		sesame oil
9.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 1.05 n/a 0.0 1.1 6.6
Total Fat (g) 0.0 0.0 0.11 n/a 9.08 9.19 55.14
Carbohydrates (g) 0.0 11.64 4.23 n/a 0.0 15.87 95.22
Ash (g) 0.04 0.03 0.47 n/a 0.0 0.53 3.18
Calories (kcal) 0.0 42.94 18.432 n/a 80.297 141.669 850.014
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.13 n/a n/a n/a 0.13 0.78
Glucose (dextrose) (g) n/a 5.05 n/a n/a n/a 5.05 30.3
Fructose (g) n/a 5.78 n/a n/a n/a 5.78 34.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.2 n/a n/a n/a 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 39.46 2.42 51.74 n/a 0.0 93.62 561.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 11.6 1.34 n/a 0.0 12.94 77.64
Galactose (g) n/a 0.44 n/a n/a n/a 0.44 2.64
Dietary Fiber (g) 0.0 0.0 1.5 n/a 0.0 1.5 9.0
Calcium (mg) 1.185 0.848 41.472 n/a 0.0 43.505 261.03
Iron (mg) 0.0 0.06 0.85 n/a 0.0 0.91 5.46
Magnesium (mg) 0.395 0.283 11.52 n/a 0.0 12.198 73.188
Phosphorus (mg) 0.0 0.565 21.312 n/a 0.0 21.877 131.262
Potassium (mg) 0.0 7.345 158.976 n/a 0.0 166.321 997.926
Sodium (mg) 1.58 0.565 9.216 n/a 0.0 11.361 68.166
Zinc (mg) 0.0 0.03 0.22 n/a 0.0 0.26 1.56
Copper (mg) 0.004 0.006 0.046 n/a 0.0 0.056 0.336
Manganese (mg) 0.0 0.011 0.092 n/a n/a 0.103 0.618
Selenium (mcg) 0.0 0.1 0.3 n/a 0.0 0.5 3.0
Vitamin A, IU (IU) 0.0 0.0 574.272 n/a 0.0 574.272 3445.632
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.8 n/a 0.0 28.8 172.8
Beta Carotene (mcg) 0.0 0.0 344.448 n/a 0.0 344.448 2066.688
Vitamin E (mg) 0.0 0.0 0.32 n/a 0.13 0.44 2.64
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 654.912 n/a 0.0 654.912 3929.472
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 10.8 n/a 0.0 10.9 65.4
Thiamin (mg) 0.0 0.0 0.035 n/a 0.0 0.035 0.21
Riboflavin (mg) 0.0 0.006 0.046 n/a 0.0 0.052 0.312
Niacin (mg) 0.0 0.017 0.305 n/a 0.0 0.322 1.932
Pantothenic acid (mg) 0.0 0.01 0.046 n/a 0.0 0.056 0.336
Vitamin B-6 (mg) 0.0 0.003 0.035 n/a 0.0 0.037 0.222
Folate (mcg) 0.0 0.283 36.864 n/a 0.0 37.147 222.882
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.3 3.3 n/a 0.0 3.6 21.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.012 n/a 0.0 0.012 0.072
Threonine (g) n/a 0.0 0.04 n/a 0.0 0.04 0.24
Isoleucine (g) n/a 0.001 0.046 n/a 0.0 0.047 0.282
Leucine (g) n/a 0.001 0.063 n/a 0.0 0.065 0.39
Lysine (g) n/a 0.001 0.052 n/a 0.0 0.053 0.318
Methionine (g) n/a 0.0 0.012 n/a 0.0 0.012 0.072
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.001 0.035 n/a 0.0 0.036 0.216
Tyrosine (g) n/a 0.001 0.029 n/a 0.0 0.03 0.18
Valine (g) n/a 0.001 0.046 n/a 0.0 0.047 0.282
Arginine (g) n/a 0.001 0.075 n/a 0.0 0.076 0.456
Histidine (g) n/a 0.0 0.017 n/a 0.0 0.017 0.102
Alanine (g) n/a 0.001 0.046 n/a 0.0 0.047 0.282
Aspartic acid (g) n/a 0.004 0.098 n/a 0.0 0.102 0.612
Glutamic acid (g) n/a 0.003 0.219 n/a 0.0 0.222 1.332
Glycine (g) n/a 0.001 0.052 n/a 0.0 0.053 0.318
Proline (g) n/a 0.013 0.069 n/a 0.0 0.082 0.492
Serine (g) n/a 0.001 0.046 n/a 0.0 0.047 0.282
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.017 n/a 1.29 1.307 7.842
Phytosterols (mg) n/a n/a n/a n/a 78.571 78.571 471.426
Monounsaturated Fat (g) 0.0 0.0 0.017 n/a 3.606 3.623 21.738
Polyunsaturated (g) 0.0 0.0 0.04 n/a 3.788 3.828 22.968