Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x leaves kaffir lime
1 1/2 c. daikon, finely julienned
6 sht sushi nori, (trimmed to 5x8 inches) peanut oil for frying Japanese spice sprouts, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		coconut
13.87g 		peanut butter
21.5g 		sugar
9.17g 		soy sauce
10.63g 		vinegar
2.5g 		basil
0.64g 		curry paste
10.92g 		onion
8.25g 		garlic
2.47g 		shallot
1.47g 		lemon grass
0.52g 		cilantro
3.4g 		carrots
28.48g 		celery
22.47g 		fennel bulb
15.66g 		beet
9.16g 		soy sauce
10.63g 		Total Per Serving Total for Recipe
Protein (g) 0.46 4.71 0.01 0.67 0.0 0.02 0.47 0.09 0.16 0.04 0.01 0.07 0.26 0.16 0.19 0.15 0.67 8.14 48.84
Total Fat (g) 4.64 10.65 0.0 0.0 0.0 0.0 0.05 0.01 0.01 0.0 0.0 0.02 0.07 0.04 0.03 0.02 0.0 15.55 93.3
Carbohydrates (g) 2.11 5.16 8.99 0.81 0.02 0.02 2.06 0.77 0.81 0.25 0.13 0.12 2.73 0.67 1.14 0.88 0.81 27.48 164.88
Ash (g) 0.13 0.65 0.04 1.63 n/a 0.01 0.31 0.03 0.04 0.01 0.01 0.05 0.28 0.17 0.16 0.1 1.63 5.23 31.38
Calories (kcal) 49.088 126.42 34.833 5.631 0.525 0.147 8.952 3.3 3.673 1.056 0.515 0.782 11.677 3.596 4.855 3.937 5.631 264.618 1587.708
Starch (g) n/a 0.98 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.41 0.0 n/a n/a n/a 1.41 8.46
Sucrose (g) n/a 0.51 8.67 n/a n/a 0.0 0.03 0.08 n/a n/a n/a n/a 1.02 0.02 n/a n/a n/a 10.34 62.04
Glucose (dextrose) (g) n/a 0.88 0.12 n/a n/a 0.0 0.63 0.16 n/a n/a n/a n/a 0.17 0.12 n/a n/a n/a 2.09 12.54
Fructose (g) n/a 0.0 0.1 n/a n/a 0.0 0.64 0.11 n/a n/a n/a n/a 0.16 0.11 n/a n/a n/a 1.12 6.72
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.03 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 6.52 0.33 0.12 7.52 2.35 0.59 8.02 7.35 1.44 1.17 0.37 3.14 25.14 21.45 14.13 8.02 7.52 115.17 691.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.86 1.4 8.89 0.18 0.01 0.0 1.33 0.35 0.02 n/a n/a 0.03 1.35 0.41 n/a 0.62 0.18 15.64 93.84
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.15 n/a n/a n/a 0.15 0.9
Dietary Fiber (g) 1.2 1.2 0.0 0.1 0.0 0.0 0.4 0.1 0.1 n/a n/a 0.1 0.8 0.4 0.5 0.3 0.1 5.3 31.8
Calcium (mg) 1.941 11.61 7.608 2.019 0.175 1.133 3.93 1.898 4.462 0.543 0.338 2.278 9.398 8.989 7.673 1.465 2.019 67.479 404.874
Iron (mg) 0.34 0.46 0.07 0.21 0.01 0.02 0.33 0.02 0.04 0.02 0.04 0.06 0.09 0.04 0.11 0.07 0.21 2.12 12.72
Magnesium (mg) 4.437 38.485 0.825 4.569 0.125 0.41 4.585 0.825 0.616 0.308 0.312 0.884 3.418 2.472 2.662 2.106 4.569 71.607 429.642
Phosphorus (mg) 15.669 72.025 0.367 13.281 0.2 0.358 9.061 2.393 3.771 0.88 0.525 1.632 9.968 5.393 7.83 3.663 13.281 160.298 961.788
Potassium (mg) 49.365 127.28 12.192 23.056 1.825 1.888 110.695 12.045 9.885 4.899 3.76 17.714 91.136 58.429 64.832 29.759 23.056 641.815 3850.89
Sodium (mg) 2.773 102.34 2.567 598.931 0.125 0.026 86.242 0.33 0.419 0.176 0.031 1.564 19.651 17.978 8.143 7.142 598.931 1447.37 8684.22
Zinc (mg) 0.15 0.57 0.0 0.06 0.0 0.01 0.07 0.01 0.03 0.01 0.01 0.02 0.07 0.03 0.03 0.03 0.06 1.15 6.9
Copper (mg) 0.061 0.123 0.005 0.011 0.0 0.002 0.04 0.003 0.007 0.001 0.001 0.008 0.014 0.009 0.011 0.007 0.011 0.315 1.89
Manganese (mg) 0.208 0.292 0.006 0.045 n/a 0.007 0.033 0.011 0.041 0.004 0.027 0.015 0.04 0.022 0.03 0.03 0.045 0.855 5.13
Selenium (mcg) 1.4 8.7 0.1 0.1 0.0 0.0 0.6 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.1 11.6 69.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 33.76 166.479 0.165 0.222 17.453 0.031 229.432 4757.869 100.902 20.984 3.022 0.0 5330.319 31981.914
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.69 8.297 0.0 0.0 0.88 0.0 11.458 237.808 4.944 1.096 0.183 0.0 266.356 1598.136
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 20.109 98.359 0.083 0.123 n/a 0.016 133.62 2359.568 60.676 n/a 1.831 0.0 2674.384 16046.304
Vitamin E (mg) 0.03 1.28 0.0 0.0 0.0 0.01 0.47 0.0 0.0 n/a n/a 0.09 0.19 0.06 n/a 0.0 0.0 2.13 12.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3140.07 0.0 0.0 n/a n/a 0.0 0.285 0.0 n/a 0.0 0.0 3140.355 18842.13
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 36.16 0.0 0.33 0.394 n/a n/a 29.41 72.909 63.597 n/a 0.0 0.0 202.8 1216.8
Tocopherol, beta (mg) 0.0 0.04 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.07 1.79 n/a n/a n/a 0.0 0.06 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.92 11.52
Tocopherol, delta (mg) 0.0 0.15 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.15 0.9
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.1 2.4 0.6 0.8 0.1 0.0 0.9 1.7 0.7 1.9 0.4 0.0 10.1 60.6
Thiamin (mg) 0.01 0.024 0.0 0.003 0.0 0.0 0.007 0.004 0.005 0.001 0.0 0.002 0.02 0.004 0.002 0.003 0.003 0.088 0.528
Riboflavin (mg) 0.003 0.024 0.0 0.018 0.0 0.001 0.016 0.002 0.003 0.0 0.001 0.005 0.017 0.013 0.005 0.004 0.018 0.13 0.78
Niacin (mg) 0.075 2.829 0.01 0.234 0.0 0.006 0.336 0.01 0.017 0.003 0.006 0.038 0.279 0.072 0.1 0.03 0.234 4.279 25.674
Pantothenic acid (mg) 0.042 0.224 0.012 0.032 n/a 0.001 0.015 0.01 0.015 0.004 0.0 0.019 0.077 0.056 0.036 0.015 0.032 0.59 3.54
Vitamin B-6 (mg) 0.007 0.118 0.004 0.016 0.0 0.001 0.024 0.01 0.031 0.005 0.0 0.005 0.04 0.016 0.008 0.006 0.016 0.307 1.842
Folate (mcg) 3.605 7.525 0.092 1.488 0.0 0.435 1.31 1.568 0.074 0.499 0.39 2.108 5.411 8.09 4.228 9.981 1.488 48.291 289.746
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 14.1 0.2 1.9 0.0 0.1 4.2 0.5 0.6 n/a n/a 0.4 2.5 1.4 n/a 0.5 1.9 30.1 180.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a 0.01 n/a 0.0 0.003 0.001 0.002 0.0 n/a n/a 0.003 0.002 n/a 0.002 0.01 0.038 0.228
Threonine (g) 0.017 n/a n/a 0.027 n/a 0.001 0.011 0.002 0.004 0.001 n/a n/a 0.054 0.004 n/a 0.005 0.027 0.152 0.912
Isoleucine (g) 0.018 n/a n/a 0.032 n/a 0.001 0.008 0.001 0.005 0.002 n/a n/a 0.023 0.004 n/a 0.005 0.032 0.13 0.78
Leucine (g) 0.035 n/a n/a 0.053 n/a 0.001 0.012 0.002 0.008 0.002 n/a n/a 0.028 0.007 n/a 0.006 0.053 0.208 1.248
Lysine (g) 0.021 n/a n/a 0.038 n/a 0.001 0.013 0.003 0.007 0.002 n/a n/a 0.028 0.007 n/a 0.005 0.038 0.164 0.984
Methionine (g) 0.008 n/a n/a 0.01 n/a 0.0 0.002 0.0 0.002 0.0 n/a n/a 0.006 0.002 n/a 0.002 0.01 0.042 0.252
Cystine (g) 0.01 n/a n/a 0.012 n/a 0.0 0.002 0.0 0.002 n/a n/a n/a 0.023 0.0 n/a 0.002 0.012 0.062 0.372
Phenylalanine (g) 0.024 n/a n/a 0.035 n/a 0.001 0.013 0.002 0.004 0.001 n/a n/a 0.017 0.004 n/a 0.005 0.035 0.142 0.852
Tyrosine (g) 0.014 n/a n/a 0.024 n/a 0.001 0.005 0.001 0.002 0.001 n/a n/a 0.011 0.002 n/a 0.004 0.024 0.09 0.54
Valine (g) 0.028 n/a n/a 0.033 n/a 0.001 0.009 0.002 0.007 0.002 n/a n/a 0.02 0.007 n/a 0.005 0.033 0.146 0.876
Arginine (g) 0.076 n/a n/a 0.046 n/a 0.001 0.008 0.008 0.016 0.003 n/a n/a 0.026 0.004 n/a 0.004 0.046 0.236 1.416
Histidine (g) 0.011 n/a n/a 0.017 n/a 0.0 0.007 0.001 0.003 0.001 n/a n/a 0.011 0.002 n/a 0.002 0.017 0.072 0.432
Alanine (g) 0.024 n/a n/a 0.03 n/a 0.001 0.022 0.002 0.003 0.002 n/a n/a 0.031 0.004 n/a 0.005 0.03 0.154 0.924
Aspartic acid (g) 0.046 n/a n/a 0.071 n/a 0.002 0.076 0.007 0.012 0.003 n/a n/a 0.054 0.027 n/a 0.011 0.071 0.381 2.286
Glutamic acid (g) 0.105 n/a n/a 0.157 n/a 0.002 0.207 0.021 0.02 0.008 n/a n/a 0.105 0.02 n/a 0.039 0.157 0.843 5.058
Glycine (g) 0.022 n/a n/a 0.03 n/a 0.001 0.007 0.002 0.005 0.002 n/a n/a 0.014 0.004 n/a 0.003 0.03 0.12 0.72
Proline (g) 0.019 n/a n/a 0.049 n/a 0.001 0.009 0.001 0.002 0.002 n/a n/a 0.014 0.004 n/a 0.004 0.049 0.155 0.93
Serine (g) 0.024 n/a n/a 0.038 n/a 0.001 0.012 0.002 0.005 0.002 n/a n/a 0.014 0.004 n/a 0.005 0.038 0.145 0.87
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.118 2.047 0.0 0.001 0.0 0.0 0.011 0.003 0.002 0.0 0.001 0.0 0.011 0.009 n/a 0.003 0.001 6.208 37.248
Phytosterols (mg) 6.517 n/a n/a n/a n/a n/a n/a 1.238 n/a 0.073 0.031 0.17 n/a 1.348 n/a 2.289 n/a 11.667 70.002
Monounsaturated Fat (g) 0.198 4.457 0.0 0.001 0.0 0.001 0.008 0.001 0.0 0.0 0.0 0.01 0.003 0.007 n/a 0.003 0.001 4.689 28.134
Polyunsaturated (g) 0.051 2.436 0.0 0.002 0.0 0.002 0.017 0.002 0.006 0.001 0.001 0.001 0.034 0.018 n/a 0.005 0.002 2.58 15.48