Receta Crispie Chocolate Caramel Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. 10X sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 39.06g	butter 28.38g	Total Per Serving	Total for Recipe
Protein (g)	4.04	0.24	4.28	17.12
Total Fat (g)	0.38	23.01	23.4	93.6
Carbohydrates (g)	29.81	0.02	29.83	119.32
Ash (g)	0.18	0.6	0.78	3.12
Calories (kcal)	142.188	203.449	345.636	1382.544
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.66	4.5	9.16	36.64
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.02	0.12	0.48
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.1	0.0	1.1	4.4
Calcium (mg)	5.859	6.81	12.669	50.676
Iron (mg)	1.81	0.01	1.82	7.28
Magnesium (mg)	8.594	0.568	9.161	36.644
Phosphorus (mg)	42.188	6.81	48.998	195.992
Potassium (mg)	41.797	6.81	48.607	194.428
Sodium (mg)	0.781	163.44	164.221	656.884
Zinc (mg)	0.27	0.03	0.3	1.2
Copper (mg)	0.055	0.0	0.055	0.22
Manganese (mg)	0.266	0.0	0.266	1.064
Selenium (mcg)	13.2	0.3	13.5	54.0
Vitamin A, IU (IU)	0.0	709.091	709.091	2836.364
Retinol (mcg)	0.0	190.396	190.396	761.584
Vitamin A, RAE (mcg_RAE)	0.0	194.085	194.085	776.34
Beta Carotene (mcg)	0.0	44.833	44.833	179.332
Vitamin E (mg)	0.02	0.66	0.68	2.72
Vitamin D (IU)	n/a	15.89	15.89	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.031	0.0	7.031	28.124
Tocopherol, beta (mg)	0.03	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.15	0.0	0.15	0.6
Tocopherol, delta (mg)	0.01	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.309	0.003	0.311	1.244
Riboflavin (mg)	0.191	0.009	0.2	0.8
Niacin (mg)	2.305	0.011	2.316	9.264
Pantothenic acid (mg)	0.172	0.031	0.203	0.812
Vitamin B-6 (mg)	0.016	0.0	0.016	0.064
Folate (mcg)	71.484	0.851	72.336	289.344
Vitamin B-12 (mcg)	0.0	0.05	0.05	0.2
Choline (mg)	4.1	5.3	9.4	37.6
Folic acid (mcg)	60.156	0.0	60.156	240.624
Tryptophan (g)	0.051	0.003	0.054	0.216
Threonine (g)	0.109	0.011	0.121	0.484
Isoleucine (g)	0.141	0.014	0.155	0.62
Leucine (g)	0.277	0.023	0.3	1.2
Lysine (g)	0.09	0.02	0.11	0.44
Methionine (g)	0.07	0.006	0.076	0.304
Cystine (g)	0.086	0.003	0.089	0.356
Phenylalanine (g)	0.203	0.011	0.214	0.856
Tyrosine (g)	0.121	0.011	0.132	0.528
Valine (g)	0.164	0.017	0.181	0.724
Arginine (g)	0.164	0.009	0.173	0.692
Histidine (g)	0.09	0.006	0.096	0.384
Alanine (g)	0.129	0.009	0.137	0.548
Aspartic acid (g)	0.172	0.017	0.189	0.756
Glutamic acid (g)	1.359	0.051	1.41	5.64
Glycine (g)	0.145	0.006	0.15	0.6
Proline (g)	0.469	0.023	0.491	1.964
Serine (g)	0.203	0.014	0.217	0.868
Cholesterol (mg)	0.0	61.006	61.006	244.024
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.063	14.576	14.639	58.556
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.035	5.964	6.0	24.0
Polyunsaturated (g)	0.16	0.863	1.023	4.092