Receta Crispie Coconut Refrigerator Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
16.67g |
milk
2.54g |
egg
3.67g |
flour
23.44g |
salt
0.25g |
baking soda
0.19g |
flake coconut
19.25g |
egg yolk
0.0g |
milk
1.27g |
pecan
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.09 | 0.46 | 2.42 | 0.0 | 0.0 | 0.64 | n/a | 0.04 | 0.01 | 3.82 | 45.84 |
Total Fat (g) | 15.34 | 0.0 | 0.02 | 0.36 | 0.23 | 0.0 | 0.0 | 6.1 | n/a | 0.01 | 0.05 | 22.12 | 265.44 |
Carbohydrates (g) | 0.01 | 16.66 | 0.13 | 0.03 | 17.89 | 0.0 | 0.0 | 7.88 | n/a | 0.06 | 0.01 | 42.66 | 511.92 |
Ash (g) | 0.4 | 0.0 | 0.02 | 0.03 | 0.11 | 0.25 | 0.07 | 0.15 | n/a | 0.01 | 0.0 | 1.04 | 12.48 |
Calories (kcal) | 135.633 | 64.5 | 1.068 | 5.243 | 85.313 | 0.0 | 0.0 | 85.278 | n/a | 0.534 | 0.455 | 378.022 | 4536.264 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.13 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.0 | 0.2 | 2.4 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 0.01 | 2.29 | 2.78 | 2.79 | 0.0 | 0.0 | 4.48 | n/a | 1.14 | 0.0 | 16.49 | 197.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 16.65 | 0.13 | 0.03 | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.0 | 16.96 | 203.52 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 4.54 | 0.167 | 3.025 | 1.943 | 3.516 | 0.06 | 0.0 | 2.695 | n/a | 1.512 | 0.046 | 17.504 | 210.048 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.07 | 1.09 | 0.0 | 0.0 | 0.35 | n/a | 0.0 | 0.0 | 1.52 | 18.24 |
Magnesium (mg) | 0.378 | 0.0 | 0.28 | 0.44 | 5.156 | 0.003 | 0.0 | 9.433 | n/a | 0.14 | 0.08 | 15.909 | 190.908 |
Phosphorus (mg) | 4.54 | 0.0 | 2.415 | 7.003 | 25.313 | 0.0 | 0.0 | 19.828 | n/a | 1.207 | 0.182 | 60.487 | 725.844 |
Potassium (mg) | 4.54 | 0.333 | 3.813 | 4.913 | 25.078 | 0.02 | 0.0 | 62.37 | n/a | 1.906 | 0.27 | 103.243 | 1238.916 |
Sodium (mg) | 108.96 | 0.0 | 1.118 | 5.133 | 0.469 | 96.895 | 52.44 | 3.85 | n/a | 0.559 | 0.0 | 269.425 | 3233.1 |
Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.04 | 0.16 | 0.0 | 0.0 | 0.31 | n/a | 0.01 | 0.0 | 0.55 | 6.6 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.033 | 0.0 | 0.0 | 0.06 | n/a | 0.0 | 0.001 | 0.097 | 1.164 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.159 | 0.0 | 0.0 | 0.418 | n/a | 0.0 | 0.003 | 0.582 | 6.984 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 1.2 | 7.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 9.5 | 114.0 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 4.982 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.491 | 0.037 | 498.094 | 5977.128 |
Retinol (mcg) | 126.931 | 0.0 | 1.474 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.737 | 0.0 | 134.239 | 1610.868 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 1.474 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.737 | 0.002 | 136.737 | 1640.844 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.051 | 0.367 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.025 | 0.019 | 30.35 | 364.2 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.49 | 5.88 |
Vitamin D (IU) | 10.593 | n/a | 1.322 | 1.283 | n/a | n/a | n/a | n/a | n/a | 0.661 | n/a | 13.859 | 166.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 4.219 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.011 | 16.367 | 196.404 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.02 | 0.09 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.003 | 0.185 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | 0.0 | 0.197 | 2.364 |
Riboflavin (mg) | 0.006 | 0.003 | 0.005 | 0.018 | 0.115 | 0.0 | 0.0 | 0.004 | n/a | 0.002 | 0.0 | 0.153 | 1.836 |
Niacin (mg) | 0.008 | 0.0 | 0.002 | 0.003 | 1.383 | 0.0 | 0.0 | 0.06 | n/a | 0.001 | 0.001 | 1.457 | 17.484 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.009 | 0.053 | 0.103 | 0.0 | 0.0 | 0.121 | n/a | 0.005 | 0.001 | 0.312 | 3.744 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.005 | 0.009 | 0.0 | 0.0 | 0.046 | n/a | 0.001 | 0.0 | 0.062 | 0.744 |
Folate (mcg) | 0.568 | 0.0 | 0.127 | 1.723 | 42.891 | 0.0 | 0.0 | 1.348 | n/a | 0.064 | 0.014 | 46.734 | 560.808 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 3.6 | 0.0 | 0.4 | 9.2 | 2.4 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 15.9 | 190.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.002 | n/a | 0.001 | 0.006 | 0.03 | 0.0 | n/a | 0.008 | n/a | 0.001 | 0.0 | 0.048 | 0.576 |
Threonine (g) | 0.008 | n/a | 0.002 | 0.021 | 0.066 | 0.0 | n/a | 0.023 | n/a | 0.001 | 0.0 | 0.12 | 1.44 |
Isoleucine (g) | 0.009 | n/a | 0.005 | 0.025 | 0.084 | 0.0 | n/a | 0.025 | n/a | 0.002 | 0.0 | 0.151 | 1.812 |
Leucine (g) | 0.015 | n/a | 0.01 | 0.04 | 0.166 | 0.0 | n/a | 0.048 | n/a | 0.005 | 0.0 | 0.285 | 3.42 |
Lysine (g) | 0.013 | n/a | 0.007 | 0.033 | 0.054 | 0.0 | n/a | 0.029 | n/a | 0.004 | 0.0 | 0.141 | 1.692 |
Methionine (g) | 0.004 | n/a | 0.002 | 0.014 | 0.042 | 0.0 | n/a | 0.012 | n/a | 0.001 | 0.0 | 0.075 | 0.9 |
Cystine (g) | 0.002 | n/a | 0.003 | 0.01 | 0.052 | 0.0 | n/a | 0.013 | n/a | 0.002 | 0.0 | 0.082 | 0.984 |
Phenylalanine (g) | 0.008 | n/a | 0.004 | 0.025 | 0.122 | 0.0 | n/a | 0.033 | n/a | 0.002 | 0.0 | 0.194 | 2.328 |
Tyrosine (g) | 0.008 | n/a | 0.004 | 0.018 | 0.073 | 0.0 | n/a | 0.019 | n/a | 0.002 | 0.0 | 0.123 | 1.476 |
Valine (g) | 0.011 | n/a | 0.006 | 0.032 | 0.098 | 0.0 | n/a | 0.039 | n/a | 0.003 | 0.0 | 0.188 | 2.256 |
Arginine (g) | 0.006 | n/a | 0.003 | 0.03 | 0.098 | 0.0 | n/a | 0.106 | n/a | 0.001 | 0.001 | 0.245 | 2.94 |
Histidine (g) | 0.004 | n/a | 0.002 | 0.011 | 0.054 | 0.0 | n/a | 0.015 | n/a | 0.001 | 0.0 | 0.088 | 1.056 |
Alanine (g) | 0.006 | n/a | 0.003 | 0.027 | 0.077 | 0.0 | n/a | 0.033 | n/a | 0.001 | 0.0 | 0.147 | 1.764 |
Aspartic acid (g) | 0.011 | n/a | 0.008 | 0.049 | 0.103 | 0.0 | n/a | 0.064 | n/a | 0.004 | 0.001 | 0.239 | 2.868 |
Glutamic acid (g) | 0.034 | n/a | 0.02 | 0.062 | 0.816 | 0.0 | n/a | 0.148 | n/a | 0.01 | 0.001 | 1.09 | 13.08 |
Glycine (g) | 0.004 | n/a | 0.002 | 0.016 | 0.087 | 0.0 | n/a | 0.031 | n/a | 0.001 | 0.0 | 0.14 | 1.68 |
Proline (g) | 0.015 | n/a | 0.009 | 0.019 | 0.281 | 0.0 | n/a | 0.027 | n/a | 0.005 | 0.0 | 0.356 | 4.272 |
Serine (g) | 0.009 | n/a | 0.005 | 0.036 | 0.122 | 0.0 | n/a | 0.033 | n/a | 0.003 | 0.0 | 0.208 | 2.496 |
Cholesterol (mg) | 40.671 | 0.0 | 0.127 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.064 | 0.0 | 56.371 | 676.452 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.016 | 0.114 | 0.038 | 0.0 | 0.0 | 5.409 | n/a | 0.008 | 0.004 | 15.306 | 183.672 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.067 | 0.067 | 0.804 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.007 | 0.14 | 0.021 | 0.0 | 0.0 | 0.26 | n/a | 0.004 | 0.027 | 4.434 | 53.208 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.001 | 0.05 | 0.096 | 0.0 | 0.0 | 0.067 | n/a | 0.001 | 0.014 | 0.804 | 9.648 |