Receta Crispix Party Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages microwave popcorn or possibly 3-4 c. popped reg. popcorn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
37.8g 		sugar
36.67g 		corn syrup
21.31g 		vanilla
0.7g 		nuts
28.35g 		crispix cereal
2.42g 		microwave popcorn
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.04 0.0 0.0 4.9 0.15 n/a 5.42 65.04
Total Fat (g) 30.66 0.0 0.04 0.0 14.59 0.03 n/a 45.32 543.84
Carbohydrates (g) 0.02 35.97 16.37 0.09 7.19 2.1 n/a 61.73 740.76
Ash (g) 0.8 0.17 0.04 0.0 1.18 0.05 n/a 2.24 26.88
Calories (kcal) 271.02 139.333 60.314 2.016 168.399 9.111 n/a 650.194 7802.328
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 34.67 0.0 n/a n/a 0.24 n/a 34.91 418.92
Glucose (dextrose) (g) n/a 0.5 n/a n/a n/a 0.02 n/a 0.51 6.12
Fructose (g) n/a 0.41 n/a n/a n/a 0.01 n/a 0.42 5.04
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 2.4
Water (g) 6.0 0.49 4.86 0.37 0.5 0.08 n/a 12.3 147.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 35.57 5.71 0.09 1.32 0.28 n/a 42.98 515.76
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.6 0.0 n/a 2.6 31.2
Calcium (mg) 9.072 30.433 2.771 0.077 19.845 0.314 n/a 62.512 750.144
Iron (mg) 0.01 0.26 0.0 0.0 1.05 0.8 n/a 2.12 25.44
Magnesium (mg) 0.756 3.3 0.213 0.084 63.788 0.58 n/a 68.721 824.652
Phosphorus (mg) 9.072 1.467 0.0 0.042 123.323 2.368 n/a 136.271 1635.252
Potassium (mg) 9.072 48.767 0.213 1.036 169.25 2.779 n/a 231.116 2773.392
Sodium (mg) 217.723 10.267 13.214 0.063 189.662 18.463 n/a 449.391 5392.692
Zinc (mg) 0.03 0.01 0.09 0.0 1.08 0.19 n/a 1.41 16.92
Copper (mg) 0.0 0.018 0.0 0.0 0.363 0.004 n/a 0.385 4.62
Manganese (mg) 0.0 0.022 0.0 0.002 0.55 0.024 n/a 0.598 7.176
Selenium (mcg) 0.4 0.4 0.1 0.0 2.1 0.3 n/a 3.4 40.8
Vitamin A, IU (IU) 944.601 0.0 0.0 0.0 1.418 74.748 n/a 1020.766 12249.192
Retinol (mcg) 253.632 0.0 0.0 0.0 0.0 21.75 n/a 275.382 3304.584
Vitamin A, RAE (mcg_RAE) 258.546 0.0 0.0 0.0 0.0 21.871 n/a 280.417 3365.004
Beta Carotene (mcg) 59.723 0.0 0.0 0.0 0.851 0.943 n/a 61.516 738.192
Vitamin E (mg) 0.88 0.0 0.0 0.0 3.1 0.0 n/a 3.98 47.76
Vitamin D (IU) 21.168 n/a 0.0 n/a n/a 3.335 n/a 24.503 294.036
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 5.954 4.737 n/a 10.69 128.28
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.7 n/a 0.9 10.8
Thiamin (mg) 0.004 0.0 0.013 0.0 0.057 0.106 n/a 0.18 2.16
Riboflavin (mg) 0.011 0.0 0.0 0.001 0.057 0.104 n/a 0.173 2.076
Niacin (mg) 0.015 0.04 0.0 0.003 1.332 0.706 n/a 2.097 25.164
Pantothenic acid (mg) 0.042 0.048 0.0 0.0 0.343 0.005 n/a 0.438 5.256
Vitamin B-6 (mg) 0.0 0.015 0.0 0.0 0.085 0.082 n/a 0.182 2.184
Folate (mcg) 1.134 0.367 0.0 0.0 14.175 16.675 n/a 32.351 388.212
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.17 n/a 0.24 2.88
Choline (mg) 7.1 0.8 0.0 n/a 15.4 0.1 n/a 23.4 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.216 n/a 16.216 194.592
Tryptophan (g) 0.004 n/a n/a n/a 0.074 0.002 n/a 0.079 0.948
Threonine (g) 0.015 n/a n/a n/a 0.17 0.006 n/a 0.191 2.292
Isoleucine (g) 0.019 n/a n/a n/a 0.21 0.007 n/a 0.235 2.82
Leucine (g) 0.03 n/a n/a n/a 0.388 0.019 n/a 0.437 5.244
Lysine (g) 0.026 n/a n/a n/a 0.201 0.002 n/a 0.23 2.76
Methionine (g) 0.008 n/a n/a n/a 0.065 0.003 n/a 0.076 0.912
Cystine (g) 0.004 n/a n/a n/a 0.082 0.003 n/a 0.089 1.068
Phenylalanine (g) 0.015 n/a n/a n/a 0.269 0.009 n/a 0.294 3.528
Tyrosine (g) 0.015 n/a n/a n/a 0.193 0.004 n/a 0.212 2.544
Valine (g) 0.023 n/a n/a n/a 0.264 0.009 n/a 0.296 3.552
Arginine (g) 0.011 n/a n/a n/a 0.635 0.008 n/a 0.655 7.86
Histidine (g) 0.008 n/a n/a n/a 0.136 0.004 n/a 0.148 1.776
Alanine (g) 0.011 n/a n/a n/a 0.23 0.012 n/a 0.253 3.036
Aspartic acid (g) 0.023 n/a n/a n/a 0.584 0.019 n/a 0.626 7.512
Glutamic acid (g) 0.068 n/a n/a n/a 1.253 0.035 n/a 1.356 16.272
Glycine (g) 0.008 n/a n/a n/a 0.301 0.007 n/a 0.315 3.78
Proline (g) 0.03 n/a n/a n/a 0.249 0.014 n/a 0.293 3.516
Serine (g) 0.019 n/a n/a n/a 0.261 0.008 n/a 0.287 3.444
Cholesterol (mg) 81.268 0.0 0.0 0.0 0.0 0.0 n/a 81.268 975.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.417 0.0 0.0 0.0 1.956 0.006 n/a 21.38 256.56
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.945 0.0 0.0 0.0 8.902 0.005 n/a 16.853 202.236
Polyunsaturated (g) 1.149 0.0 0.0 0.0 3.053 0.009 n/a 4.211 50.532