Receta Crispix Teriyaki Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Sun-Maid raisins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		crispix cereal
35.0g 		almonds
3.6g 		sesame
6.25g 		butter
7.1g 		soy sauce
8.0g 		sugar
6.88g 		ginger
0.31g 		garlic
0.23g 		Total Per Serving Total for Recipe
Protein (g) 2.19 0.76 1.28 0.06 0.5 0.01 0.01 0.04 4.85 29.1
Total Fat (g) 0.45 1.78 3.83 5.76 0.0 0.0 0.0 0.0 11.82 70.92
Carbohydrates (g) 30.43 0.78 0.73 0.0 0.61 6.74 0.06 0.17 39.53 237.18
Ash (g) 0.76 0.11 0.18 0.15 1.22 0.03 0.0 0.01 2.47 14.82
Calories (kcal) 131.95 20.7 39.438 50.907 4.24 26.125 0.248 0.775 274.382 1646.292
Starch (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Sucrose (g) 3.51 0.13 0.02 n/a n/a 6.5 n/a n/a 10.17 61.02
Glucose (dextrose) (g) 0.24 0.0 0.01 n/a n/a 0.09 n/a n/a 0.34 2.04
Fructose (g) 0.21 0.0 0.0 n/a n/a 0.08 n/a n/a 0.29 1.74
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.08 0.0 0.0 n/a n/a 0.0 n/a n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.17 0.17 0.23 1.13 5.66 0.09 0.24 0.02 8.72 52.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.04 0.14 0.03 0.0 0.14 6.67 0.01 0.06 11.08 66.48
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.7 0.0 0.1 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 4.55 9.504 3.75 1.704 1.52 5.706 0.05 0.187 26.971 161.826
Iron (mg) 11.6 0.13 0.4 0.0 0.15 0.05 0.0 0.01 12.35 74.1
Magnesium (mg) 8.4 9.648 21.563 0.142 3.44 0.619 0.133 0.135 44.08 264.48
Phosphorus (mg) 34.3 17.424 41.688 1.704 10.0 0.275 0.105 0.973 106.469 638.814
Potassium (mg) 40.25 25.38 23.125 1.704 17.36 9.144 1.287 2.569 120.818 724.908
Sodium (mg) 267.4 0.036 2.938 40.896 450.96 1.925 0.04 0.061 764.255 4585.53
Zinc (mg) 2.75 0.11 0.42 0.01 0.04 0.0 0.0 0.01 3.34 20.04
Copper (mg) 0.053 0.036 0.088 0.0 0.008 0.003 0.001 0.0 0.189 1.134
Manganese (mg) 0.35 0.082 0.09 0.0 0.034 0.004 0.001 0.001 0.562 3.372
Selenium (mcg) 4.3 0.1 6.1 0.1 0.0 0.1 0.0 0.1 10.8 64.8
Vitamin A, IU (IU) 1082.55 0.036 4.125 177.429 0.0 0.0 0.0 0.0 1264.14 7584.84
Retinol (mcg) 315.0 0.0 0.0 47.641 0.0 0.0 0.0 0.0 362.641 2175.846
Vitamin A, RAE (mcg_RAE) 316.75 0.0 0.188 48.564 0.0 0.0 0.0 0.0 365.502 2193.012
Beta Carotene (mcg) 13.65 0.036 2.5 11.218 0.0 0.0 0.0 0.0 27.404 164.424
Vitamin E (mg) 0.05 0.94 0.11 0.16 0.0 0.0 0.0 0.0 1.26 7.56
Vitamin D (IU) 48.3 n/a n/a 3.976 n/a n/a n/a n/a 52.276 313.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 68.6 0.036 0.0 0.0 0.0 0.0 0.0 0.0 68.636 411.816
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 0.02 0.0 0.0 n/a n/a n/a 0.0 0.06 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 10.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.7 64.2
Thiamin (mg) 1.54 0.008 0.044 0.001 0.002 0.0 0.0 0.001 1.596 9.576
Riboflavin (mg) 1.512 0.036 0.006 0.002 0.014 0.0 0.0 0.0 1.57 9.42
Niacin (mg) 10.22 0.122 0.363 0.003 0.176 0.008 0.002 0.002 10.895 65.37
Pantothenic acid (mg) 0.077 0.017 0.018 0.008 0.024 0.009 0.001 n/a 0.153 0.918
Vitamin B-6 (mg) 1.187 0.005 0.025 0.0 0.012 0.003 0.0 0.007 1.239 7.434
Folate (mcg) 241.5 1.8 7.188 0.213 1.12 0.069 0.034 0.005 251.928 1511.568
Vitamin B-12 (mcg) 2.52 0.0 0.0 0.01 0.0 0.0 0.0 0.0 2.53 15.18
Choline (mg) 1.3 1.9 1.6 1.3 1.5 0.2 0.1 0.2 8.0 48.0
Folic acid (mcg) 234.85 0.0 0.0 0.0 0.0 0.0 0.0 0.0 234.85 1409.1
Tryptophan (g) 0.025 0.008 0.021 0.001 0.007 n/a 0.0 0.001 0.061 0.366
Threonine (g) 0.088 0.022 0.046 0.003 0.02 n/a 0.0 0.001 0.179 1.074
Isoleucine (g) 0.098 0.025 0.047 0.004 0.024 n/a 0.0 0.002 0.199 1.194
Leucine (g) 0.273 0.054 0.094 0.006 0.04 n/a 0.0 0.002 0.469 2.814
Lysine (g) 0.032 0.021 0.041 0.005 0.029 n/a 0.0 0.001 0.128 0.768
Methionine (g) 0.049 0.005 0.055 0.001 0.007 n/a 0.0 0.001 0.119 0.714
Cystine (g) 0.046 0.007 0.028 0.001 0.009 n/a 0.0 0.0 0.09 0.54
Phenylalanine (g) 0.133 0.04 0.059 0.003 0.026 n/a 0.0 0.001 0.263 1.578
Tyrosine (g) 0.06 0.016 0.049 0.003 0.018 n/a 0.0 0.001 0.147 0.882
Valine (g) 0.133 0.03 0.061 0.004 0.025 n/a 0.0 0.002 0.255 1.53
Arginine (g) 0.119 0.088 0.203 0.002 0.034 n/a 0.0 0.004 0.451 2.706
Histidine (g) 0.06 0.02 0.034 0.001 0.013 n/a 0.0 0.001 0.129 0.774
Alanine (g) 0.172 0.037 0.062 0.002 0.022 n/a 0.0 0.001 0.296 1.776
Aspartic acid (g) 0.277 0.105 0.129 0.004 0.054 n/a 0.001 0.003 0.572 3.432
Glutamic acid (g) 0.504 0.245 0.288 0.013 0.118 n/a 0.0 0.005 1.173 7.038
Glycine (g) 0.098 0.053 0.068 0.001 0.022 n/a 0.0 0.001 0.244 1.464
Proline (g) 0.2 0.037 0.065 0.006 0.037 n/a 0.0 0.001 0.345 2.07
Serine (g) 0.112 0.034 0.075 0.004 0.029 n/a 0.0 0.001 0.255 1.53
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 0.0 0.0 0.0 15.265 91.59
Trans Fat (g) n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.001 0.006
Saturated Fat (g) 0.091 0.134 0.566 3.647 0.001 0.0 0.001 0.0 4.441 26.646
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.047 0.019 0.065 0.39
Monounsaturated Fat (g) 0.077 1.112 1.495 1.492 0.001 0.0 0.0 0.0 4.178 25.068
Polyunsaturated (g) 0.126 0.435 1.593 0.216 0.002 0.0 0.0 0.001 2.372 14.232